HélènePrivate yoga lessons in Brussels - Hatha yoga, Yin yoga, Viniyoga, yoga for children and / or family
training: Viniyoga - with Philip Rigo - MITRA asbl, in progress (recognized by the Belgian Yoga Federation (FBHY), the Krishnamacharya Healing & Yoga Foundation (KHYF) and ADEPS) - (500h YTTC) Yin Yoga - with Joe Barnett - Sampoorna Yoga studio, 2018/2019 - (70h YTTC) Yoga for children - with Catherine Nozeret - Ajna Yoga, 2017/2018 (recognized by the Ganapati committee and the French-speaking Belgian Association of Teachers and Practitioners of Yoga (ABEPY)) Hatha Yoga - Center International Arantha Yoga - Netherlands, 2016 (recognized by the Yoga Alliance and the International Yoga Federation) - (200h YTTC) Bachelor of Philosophy - University of East Anglia, UK, 2000 - 2003 Passionate about classical and contemporary dance since my childhood, graduate in philosophy and practitioner of Vipassana meditation, it is natural that yoga took a very important place in my life fifteen years ago. The discovery of yoga allowed me to overcome life's obstacles more easily and calmly. Yoga has transformed the way I look at myself and life in general. It brought so many positive changes to me, both physically and emotionally, that I wanted to share and share this wonderful gift. This is the reason why I took a Hatha yoga teaching training at the International Arantha Yoga Center in the Netherlands in 2016. Yoga is an integral part of my life. I have been teaching it since January 2017. This discipline being very rich, I continue to train myself by following various courses and internships with renowned teachers and I practice it almost daily. Because being a yoga teacher means being a student for life ... My training in teaching Yin yoga (yoga inspired by Chinese medicine) with Joe Barnett (student of Paul Grilley, founder of Yin yoga) made me discover a completely new facet of yoga. This gentle notion of yoga made me want to explore this ancient practice even more and that's why I decided to embark on a new training course to teach Viniyoga with Philip Rigo in Brussels in September 2019. Viniyoga is a concept of classical yoga which means “just application to practice”. It is a gentle approach to Hatha yoga developed by Krishnamacharya and then by his son TKV Desikachar. “It is yoga that adapts to the student and not the student that adapts to yoga”. This notion implies that yoga is open to everyone. It totally corresponds to my vision of yoga because I take care to adapt my classes to the morphology, physiology and the level of each one. Convinced that yoga brings as many benefits to children as it does to adults, I trained as a yoga teacher for children at Catherine Nozeret in 2017/2018. I have been teaching yoga to children since September 2018.
RafałFitness with elements of Pilates & Yoga + nutrition consulting.
Experienced PT having adapted his knowledge of the body through professional contemporary dance to enrich the instruction of Pilates & Yoga merging these disciplines into a tailor - made hybrid work - out to fit his client's needs. Available at your place!
MashaGentle flow yoga and meditation (FR/ENG), at your home/ via webcam
Hatha Flow Yoga: this class is ideal for beginners and intermediate students. The class focuses on combining the physical postures (asanas) with the breath (pranayama) as we move from one posture to the next. The class is brought to a close with a guided relaxation.
BrianaCertified English Speaking Vinyasa Yoga Private/Group Instructor specializing in Asanas & Pranayama
I am a professional dancer who has completed the 200 Yoga Teacher Training at Samyak Yoga in Mysore, India. My training is focused on the physical & mental state within yoga as well as breathing techniques called Pranayama to assist the practice and improve overall well-being. All of my private and group classes focus on making the yoga practice accessible for all practitioners from absolute beginners to advanced students. I believe Yoga is a shared experience that requires equal commitment from the teacher as well as the student. I make sure that students have a solid understanding of the postures, their benefits as well as the transitions between then to create a strong practice on and off the mat. I am always prepared to challenge the student as well as adapt to their needs.
ValentynaYoga Teacher (Hatha and Vinyasa) incl. Meditation and Breathing control technique
Yoga is not a work out, it is a work in. Therefore, my class is available for each and every level, each and every body. Depending on you willingness and feeling on a particular day, I can guide you through a more intense Vinyasa class or through traditional Hatha class. I obtained Hatha and Vinyasa RYS 200 certification in Gayatri Yoga school. Our class will include Pranayama (breathing control technique). Without proper breathing yoga postures are nothing more than calisthenics. 'Regulate the breathing, and thereby control your mind'. I would be happy to share my energy, attitude and passion with you.
BettinaYoga and Meditation (5 Tibetans), Cours de Yoga, Vinyasa Flow
I'm specialized in Vinyasa Flow Yoga. My classes are dynamic, energetic and focus on connecting the body and mind through breath. My goal is to guide the students to live in harmony with their minds and bodies. I also teach the 5 tibetans in a way, that you will quickly be able to integrate in your daily morning ritual on your own. I teach for students of all levels. Beginners are welcome! The focus is on correct alignment and I recommend private classes for all beginners, before you you pick up "bad habits".
CibelePrivate yoga class - Certified teacher by Integral Yoga Teachers Association and Yoga Alliance.
Children, teens, adults and seniors, my classes are aimed at all people who want to relax after a physical practice and develop their body awareness to improve their daily lives, especially their mental and emotional health. First of all, I talk to each of my students to know their needs and desires, in order to be able to focus entirely on them and their body and to offer them a moment of well-being, so that they benefit as much as possible from their practice.
DarmaREIKI, MEDITATION, QI-GONG, I-CHING, FAMILY AND SYSTEMIC CONSTELLATIONS
You will learn how to keep balanced your body and your mind. Through meditation, some very simple body massage and some physical exercises that come from our ancestors, you will learn how to achieve physical and mental health. But the class is much more than that, it is an added value to daily lifestyle. You will learn also about Family and Systemic Constellations and about the ancient book of movements (I Ching).
TimHatha Yoga and Vinyasa flow classes (Teacher certified by the Yoga Alliance)
My classes suits well for beginners and intermediate levels. The rythm is energetic and dynamic. I'm specialized in one-to-one or two person classes, even though I can handle bigger groups. I preferably move to your place, and I got mats for you. My classes are challenging but accessible, and you will learn to create a deep connexion between your mind and body through breathing exercices and a complete hatha yoga practice.
DaphnéYoga for beginners and intermediates (hatha, vinyasa, yin)
I give all age yoga classes to your home, so no need to move. The only thing you need is a yoga mat! The first session will be an acquaintance, see what your expectations are and what type of yoga would be best for you. There are different types of yoga, the ones I propose are hatha yoga, vinyasa, yin yoga and children's yoga. I really like to include other aspects of yoga in my classes such as meditation and pranayama (breathing).
LauraYoga - Vinyasa Flow and Forrest Yoga, breath work, body awareness
My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way. I'm offering private yoga sessions suitable for one person or small groups. Prices for small groups can be discussed. What I like about teaching: I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears. Teacher Trainings and Workshops: - 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017 - 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017 - ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria - ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018 - ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018
LadyFitness classes: Pilates, Dance, Yoga, Aerobics, Stretching & Functional
Hello dear! I'm Lady from Colombia, Im living in Belgium Europe 1 year ago, and I really love this country, I'm in love with the culture and the kind people around here, so I want to offer you my talent as a sport professional girl and all my help and support to help you to reach your fitness goals and be more healthy than you are now, it can be a specific class or a plan of weeks or even months, I can assure to you, you will have excellent results and you will look and feel better. I would be glad to receive you at my home or go at any place to train in the modality of fitness you feel more comfortable.
OyuYoga, meditation and Life coaching, Mindful Living Coach
I am a yoga teacher, meditation teacher (500h TT in India). I have experience in teaching yoga for people from all walks of life, including people recovering from illnesses, and even chair yoga to older adults. I also teach self-compassion meditation and guided mantra meditations and Yoga Nidra. I am also a qualified life coach. I have experience in helping clients to deal with grief, burn of bore-out, to gain confidence back to the workforce and anyone who is going through change and transition in life. As a Mindful Living coach, I help clients to find the mind-body connection. I believe there is a space where our head meets the heart where our spirit or the God within us lives. I am here to help you to embrace who you are, your authentic and the whole self that is including all parts of you - mind, body, heart and the spirit.
KevinPracticing Yoga for You (offering Hatha, Vinyasa, and Iyengar)
I worked as a trainer and private yoga instructor in New York City, and I can guide you through Hatha and Vinyasa-style classes based on what you need or what you want to know. My classes are energetic, rejuvenating, and serene, but they are ultimately focused on connecting your mind with your body through an awareness of your breathing and the strength in your own body.
KomalSpiritual mind and body yoga from the beginner to the advanced level.
Most people only understand the physical aspect of yoga, which entails stretching and stances to limber up the body and improve posture. But there is more to it than that. It also has a profound impact on a person’s life because of the way that it changes the mind in three unique ways: * Spiritual Awakening * Mental Focus and Clarity * Self Discipline and Control