Hatha Yoga in Basel – Sivananda Flow for strength, balance, and mental calm. Private lessons - Group lessons - Personal coaching.
Van 51.65 € /h
I am an international certified Hatha Yoga teacher.
Hatha Yoga is a classic form of yoga that brings the body (asanas), breath (pranayama), and mind into harmony by holding positions for several breaths to promote health, inner peace, and balance.
A classic session lasts 90 minutes.
My yoga lesson usually includes:
- learning various breathing techniques
- practicing asanas to achieve flexibility and a healthy and strong body
- meditative elements to focus the mind
I also offer mantra chanting events / kirtan chanting.
I teach in English and German.
I am assembling a group for regular weekly practices, just let me know if you are interested.
Hatha Yoga is a classic form of yoga that brings the body (asanas), breath (pranayama), and mind into harmony by holding positions for several breaths to promote health, inner peace, and balance.
A classic session lasts 90 minutes.
My yoga lesson usually includes:
- learning various breathing techniques
- practicing asanas to achieve flexibility and a healthy and strong body
- meditative elements to focus the mind
I also offer mantra chanting events / kirtan chanting.
I teach in English and German.
I am assembling a group for regular weekly practices, just let me know if you are interested.
Extra informatie
please bring your own mat and comfy clothes
Locatie
Plaats gekozen door de student :
- In de omgeving van Bazel, Zwitserland
Bij de leraar :
- Basel, Schweiz
Over
I was trained as a yoga teacher in India, in the Himalayas. I truly enjoy teaching yoga and meditation by creating mindful spaces for connection, presence, and inner balance. With an open heart and mindful guidance, I support my students in connecting with themselves, developing mindfulness, and bringing their body, breath, and mind into harmony.
Opleiding
Yoga Siromani - Teacher of Yoga
Leservaring
4 Week TTC Yoga-Teacher Programme
Leeftijd
Tieners (13-17 jaar oud)
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Gevorderden
Duur
90 minuten
De les wordt gegeven in
Duits
Engels
Vaardigheden
Beschikbaarheid typische week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Good-fit Leraar Garantie





