Private teachers in La Tour‑de‑Peilz

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67 private teachers in La Tour‑de‑Peilz

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67 private teachers in La Tour‑de‑Peilz

Trusted teacher: I teach Ashtanga Vinyasa Yoga in a traditional way, drawing inspiration from teachers and teachers whom I followed and met during my career I adapt to the needs of the student both physically and morally. Every body is different and every day we feel differently. The method of Ashtanga Vinyasa Yoga is based on several distinct series that consist of sequences of postures with different purposes and allowing an evolutionary practice by following degrees of difficulty. - The Yoga Chikitsa primary series, also called Yoga Therapy, which cleans and detoxifies the body by realigning it. - The intermediate series Nadi Shodana, which purifies the nervous system - Advanced series that leads to divine stability For beginners and intermediates, my classes are on the first series. There are several key and fundamental keys in Ashtanga Vinyasa Yoga. The postures are synchronized with fundamental points that are tristana. Using ujayyi breathing, bandhas (energetic locks) and dristis (focus point), we create an internal heat during practice with vinyasa which means the synchronization of the breath with the movement. This dynamic practice develops concentration and strengthens the mind. Ashtanga Vinyasa Yoga means eight members (eight steps). In the philosophy of yoga, it is an ancestral way that encourages to follow these rules of life to reach the state of serenity peculiar to this discipline. Each practice is a journey and a new self-discovery and a gradual transformation.
Yoga · Sport personal trainer · Meditation
Showing results 1 - 25 of 420131 - 25 of 42013

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Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.8 out of 5 based on 60 reviews.

Guitar lessons / music theory / rhythm / accompaniment / composition etc. (Lausanne)
Marco is an excellent teacher, very patient and extremely talented with a genuine passion for music. I am a complete beginner and he has taken time out of his day to steer me in the right direction and given me the best advice. I would 100% recommend.
Review by ESMELDY
Language teacher (Fr.All.-Ang.-It.) Certified CELTA (Cambridge) with several years of experience abroad. (La Tour-de-Peilz)
Friendly and competent teacher, always entertaining! Very flexible with timetables and adaptive when it comes to your specific needs. I strongly recommend!
Review by NIKITA
Private lessons of French as a foreign language by experienced teacher (Vevey)
Christine is very kind and helpful. Her lessons are customized to the student's neeeds and learning goals with room for flexibility.
Review by FIORI

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