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Private teachers in Bwrnmwth

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42114 private teachers in Bwrnmwth

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42114 private teachers in Bwrnmwth

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(1 review)
Gary - Clichy58€
Trusted teacher: Holder of a contact sport bpjeps, I put at your disposal my know-how in BOXING, FITNESS, MUSCLE STRENGTHENING What are the beneficial effects of physical activity? They are physiological and psychological, when the activity is regular. -Decreases blood sugar levels -Decreases blood pressure -Decreases blood cholesterol levels -Decreases the risk of cardiovascular disease -Prevent stress -Strengthens heart, muscles and bones -Improves blood circulation and Muscle tone. -Maintains body flexibility. BOXING: To refine your silhouette On the physical level: Continuously jumping on the tiptoes backwards, forwards, on the sides will strengthen the calves, but also the thighs and the glutes. As a result, we will sculpt the silhouette and refine it. We will develop athletic qualities: speed, endurance and resistance. After a few weeks of training, we will be much more enduring. MUSCLE STRENGTHENING: To gain tone On a physical level: Makes your muscles more toned, stronger. Rebalances the muscle structure Repetition of the right movements strengthens the stabilizing muscles which are responsible for maintaining the body in a good posture. FITNESS: For a better quality of life On the physical level: Fight against physical fatigue Improve sleep. Prevention of cardiovascular diseases. Fight against cholesterol, hypertension, diabetes, respiratory disorders. Good hormonal functioning The psychological benefits of sport Gain self-confidence Evacuation of stress and aggression. Development of concentration. TYPICAL SESSION: It is composed like this. General warm-up (cardiovascular) Muscle warm-up Joint warm-up Specific warm-up (according to the topic of the course) Body of session (specific work according to the objective including also cardiovascular work) return to calm (stretching and breathing)
Boxing · Kickboxing (kick boxing) · Muay thai (muaythai)
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 76 reviews.

Biology, Geography, History, French, English, Chemistry, Physics, Maths (Mersch)
Daniela
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My 3 children studied with Daniela for the whole year, and it was a great pleasure! Although my kids' english was not very much advanced and that presented issues while studying science, Daniela was able to give necessary explanations, accommodate to their level and uplift knowledge. From the beginning of the year when each science topic was a struggle, we are ending the year with solid understanding of the school program and ability to participate in the class work. Daniela is very punctual and dedicated to her students, and I surely recommend her
Review by NATALIA
General Physics Course: working methods, monitoring and permanent evaluation. (Compiègne)
Oumar
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From only one lesson, I feel my son's confidence has increased hugely. Mr. Sarr understands that not only is my son learning to speak French but is simultaneously taking Chemistry in French at the same time. Even with this challenge, Mr. Sarr is able to walk my son through the process with patience, understanding, kindness and great knowledge!
Review by SAAM
Computer Science courses from beginner to intermediate level (Lausanne)
George
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George was a delight. He is clearly very gifted but was prepared to share his knowledge at a very basic level because I am a beginner. He explained in one lesson so many fascinating things that I am really looking forward to my next lesson. He is clearly serious and motivated in what he does but warm and with a sense of humour
Review by HARRIET
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