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49 online sport nutrition teachers

49 online sport nutrition teachers

Gisela - Argentina$21
$21Personalized training according to your objective /Online Training / Online training
Train from home on your time with a personalized training plan prepared by experts. The published price is for a 60 minute CLASS. Includes personalized monitoring of your progress. With this plan you will reach summer and beyond. Since the changes are going to be noticeable and long-lasting. Our work system is based on 3 pillars. 1. Training plan: It is prepared COMPLETELY CUSTOMIZED according to: - Objective: Do you want to reduce adiposity? Do you want to increase muscle mass? Improve your flexibility? It doesn't matter! Don't do those generic routines that work for everyone and no one. Make your own path! - Elements: Did you set up a Gym in your house or do you have absolutely nothing? In both cases you will achieve results! - Level: Is this the first time you are going to do an abdominal workout or do you do high performance? You are going to make progress with my system! 2. Monitoring: What is not measured cannot be improved! We are going to show you your progress like no one else currently does on the market. We are going to define metrics aligned to your objective. That will allow us to provide feedback on your plan! And seeing your progress will motivate you more and more! 3. Food: It has to be according to your objective and your lifestyle. Our sports nutrition advisor will be able to advise you on nutrition issues. We can also recommend medical professionals.
Fitness · Sport nutrition · Sport personal trainer
Karolina - Netherlands$11
$11Hatha Yoga, Dietology, Personal Sport Training, Meditation
Trusted teacher: The word Hatha is the Sanskrit word for ‘Forceful’, and represents a system of physical techniques. Broken down, the Sanskrit word Ha translates to ‘sun’ and Tha to ‘moon’, equating to Hatha being the yoga practice of balance. Hatha yoga has developed in the western world into a style of yoga that is widely practiced. Classes described as Hatha Yoga would be more basic and gentle with a focus on alignment, and physical and mental benefits of each pose, making Hatha the perfect choice for a novice yogi. In addition to asana practice, Hatha yoga utilises breath in the form of pranayama exercises (controlled breathing techniques), lot of cleaning techniques and meditation which is at the heart of traditional Hatha yoga. Pranayama exercises are useful for degradation of body blocks, total aeration of the body, better oxygen supply for the brain and transformation of emotions. Cleaning technique will help you with antioxidation processing, regeneration of internal organs and overall restoration of life-giving power. Meditation will give you a lot of benefits for cleaning and calming your mind, better sleep and deeper relaxed. For completly beginners I can show you how to prepare ethereal muscles, how to start be more active and concentrate during the practicing. Like nutritional and wellness coach I can help you to make special diets for your type of body, to be in nutritional balance and show you what training for which part of the body to perform. We can stay in contact every day and motivate and helping you to choose a good way of living and eating.
Yoga · Sport coaching · Sport nutrition
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