Vinyāsa Yoga for Beginners, balance, sustained attention and clarity
Van 30.89 € /h
Yoga is far more than a physical exercise. Yoga gives us the opportunity to practice the art of looking at the whole human being, which is not only body, but mind and soul. Paired with breathing, Vinyāsa yoga allows us to practice smooth transitions from postures, with yogic breathing.
If you feel overwhelmed with mundane worries, and finding it difficult to maintain balance and clarity in life, why not give yoga a go? Flow it away, take yourself out of your head and onto your mat, move your body and express gratitude to the wonderful vessel of life we have been given.
Don't forget, yoga is for everybody and every-body
If you feel overwhelmed with mundane worries, and finding it difficult to maintain balance and clarity in life, why not give yoga a go? Flow it away, take yourself out of your head and onto your mat, move your body and express gratitude to the wonderful vessel of life we have been given.
Don't forget, yoga is for everybody and every-body
Extra informatie
If you have a yoga mat, please feel free to dust it off and bring it along :)
Locatie
Plaats gekozen door de student :
- In de omgeving van Hayes, Verenigd Koninkrijk
Over
My name is Maggie, I am 28 years old, and I discovered the magical power of Yoga during the pandemic, (a very strange time for everyone). I want to spread the magic and wonderful healing powers of yoga. We are spiritual beings having a human experience.
Do you want to get back to the present moment? Detoxify the body and aid organ function? Gain inner sense of calm? AND strength and flexibility? Give yoga and a go!
Yoga is not about standing on your head, touching your toes or abandoning a corporate life to move to Bali for inner peace. It is about reconnecting with your mind body and spirit and nurturing your body.
Do you want to get back to the present moment? Detoxify the body and aid organ function? Gain inner sense of calm? AND strength and flexibility? Give yoga and a go!
Yoga is not about standing on your head, touching your toes or abandoning a corporate life to move to Bali for inner peace. It is about reconnecting with your mind body and spirit and nurturing your body.
Opleiding
BSc Hons degree, Adult Nursing 2017
Cardiothoracic Rotation Academic Program
Physical Assessment Course and Advanced History Course, Level 7, 2023
200hours YTTC 2023
Cardiothoracic Rotation Academic Program
Physical Assessment Course and Advanced History Course, Level 7, 2023
200hours YTTC 2023
Leservaring
My name is Maggie, I am 28 years old, I have recently completed my yoga teacher training. I would love to share my knowledge and love for yoga with you.
Leeftijd
Kinderen (7-12 jaar oud)
Tieners (13-17 jaar oud)
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Duur
60 minuten
De les wordt gegeven in
Engels
Vaardigheden
Beschikbaarheid typische week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Good-fit Leraar Garantie





