I will guide you towards a personalized plan uniquely tailored to your needs and aiming to attain the results and improvements you are seeking with regards to your health and potential health issues. This will involve looking at nutrition, movement, breath and mind. That way, we can work holistically on the physical body as well as the mind and emotions to achieve durable and life-changing results. The initial session will involve delving into what you want to work on. The following can be tailored to your own particular needs, so they can take the form of gentle movement, relaxation, breath work, meditation. Your personalized plan will be supported with audio and video content to help you with the day-to-day improvement practices until the following scheduled session.

ENGLISH: My goal is to educate and give the necessary tools to improve eating habits and control body weight without depending on drugs. I aspire to teach people how to learn to eat. I enjoy and am passionate about this profession. I worry about people's nutrition, especially teenagers. I develop personalized nutrition plans for clients based on their health needs. I like to constantly update myself on nutritional research and I am passionate about naturopathy. I love this profession and I firmly believe in my knowledge of nutrition and naturopathy. Currently, I am a blogger in the 'foodie' category I enjoy writing reviews about dining experiences and include videos and photographs of the dishes, nutritious recipes, and healthy tips. ENGLISH: My goal is to educate yourself and give the necessary tools to improve eating habits and to control a healthy body weight. I aspire to teach people how to learn to eat and lead a healthy life. I enjoy and am passionate about this profession. I worry about people's nutrition, especially teenagers. I develop personalized nutrition plans for clients based on their health needs. I like to constantly update myself on nutritional research and I am passionate about naturopathy. I love this profession and I firmly believe in my knowledge of nutrition and naturopathy. Currently, I am a blogger in the 'foodie' category and I have a website and social media accounts: I enjoy writing reviews about dining experiences and include videos and photographs of the dishes, nutritious recipes, and healthy tips.

Classes on principles of healthy eating and nutrition. Carbohydrates, proteins and fats for general health. Easy and cheap recipes. Vegetarianism and veganism. Diabetes, obesity and autoimmune pathologies. Chemistry, biochemistry, normal nutrition, infant nutrition, food service administration, diet therapy, etc.

In this short food and nutrition education course, we will explore the fundamentals of healthy, balanced eating and discuss the importance of good nutrition for overall health and well-being. During the course, we will review the different food groups and their nutritional functions, and learn how to plan healthy, balanced meals that fit our individual needs. We will also analyze the different factors that can influence our eating habits, such as stress, lack of time or misleading advertising, and discuss strategies to address these challenges. Additionally, we will cover important topics such as the importance of proper hydration, portion control, and nutritional food labeling. We'll also explore how our nutrition can affect our long-term health, and discuss how to prevent chronic diseases like diabetes and cardiovascular disease through healthy eating. This course is designed for anyone who wants to learn about nutrition and improve their diet. No prior experience in nutrition or health sciences is required. By the end of the course, students will have a solid understanding of key nutrition concepts and will be equipped with the tools necessary to make informed, healthy decisions about their diet.

As an Animals Nutrition and Feed Technology Specialist, you will get expertise in the field of animal nutrition and the technology used to create and improve animal feed. This would include knowledge of the nutritional needs of different types of animals, and the ingredients and methods used to create a balanced and effective feed.

This is a course for newbies who decided to Eat vegan or people that consider vegan lifestYle for better health outcomes. Course will describe •the health benefits •ethical perspectives •philosophical arguments That support the idea of veganism.

I help people to find "deep health" through nutrition. As obesity specialist Dr. Yori Freedhoff said: " The best weight is what you reach when you are living your healthiest life you actually enjoy." It is proven that restrictive diets often fail and most people return to their original weight. What is needed is a lifestyle change that allows goals to be achieved in sustainable steps. Small actions and strategic progression with a client-centric and science based approach. I have a bachelor degree in communication sciences and several certification course in nutrition: Specialist in Sport Nutrition ISSA (International sport association), Nutrition L1 (Precision Nutrition), Diploma in nutrition (Fab Academy), enrolled in Advanced Holistic Nutrition (School of natural health sciences). Disclaimer I am not a medical professional. As a nutrition advisor, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided during the session not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen.

Nutrition plays a key role in promoting mental health. A diet that provides all essential nutrients will prevent any deficiencies, which may contribute to mental health conditions. Proper nutrition, including adequate fiber intake, promotes healthy gastrointestinal (GI) function. Food choices can impact our mood and even future food choices. Nutrition can impact mental health conditions such as, but not limited to: Depression, Anxiety disorder, etc. Unfortunately, nutrition is often overlooked when treating mental health conditions. I will teach you step by step how to change your lifestyle and guide you with counseling on changing your mindset to create life-long changes!

Interpreting the nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of humans. Focus can be on: Sports achievements overweight underweight Health Condition Diseases

I will be teaching you how to make delicious nutritional foods that leave you feeling amazing. Nutrition makes you feel alot better and the better you feel by the more productive you become. A strong focus on exercise is important to. Tune in and let's have fun.

Nutrition is the basis of a healthy and happy life. We in India believe that the gut is our second brain. Happy gut is a happy you. it's all about what we eat and how well we digest it. Eating well is the mantra to stay strong and fit. Let's simplify healthy eating.

For long years, fat loss depended on strict dieting, stressful rules, food restrictions and much more deprivation. This approach, unfortunately, resulted in overeating, depression and gaining the lost weight once again. The Health Hub presents a new stress-free program for fat loss without being deprived. It depends on practicing healthy habits, changing our mindset towards eating in addition to managing emotional eating and more.

Weight problem? Stress and fatigue? Sleep problems? Communication difficulties? Can't find time for yourself again? You are not alone! We can work all of this together with grace, patience and gentleness! I offer you support to gradually improve your way of nourishing yourself body and soul for a better quality of life. This will allow you to organize your life to take better care of yourself, with gentleness and empathy. I offer you a creative work formula over 3 or 6 months to go around the points that you would like to change in depth and in a lasting way. My approach is creative and fun, you will discover the pleasure of breathing, meditating, moving as well as the pleasure of creating things that represent you - writing ("journaling", small texts), small objects, creating nourishing menus and friendly, cook healthy and tasty dishes, draw, paint, it's up to you to discover the immense possibilities according to your desires and your inspiration. Attractive prices for the couple or group version of this training.