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I help people to be calm, relaxed, mindful, concentrated and Energetic by Yoga,Breathing and Meditation techniques. Are you looking to transform your life and improve your overall health and well-being? Look no further! As I am internationally certified Breathing wellness coach. With my extensive experience, I have successfully taught more than 5000 People's worldwide via online and offline from 25 diverse countries people's across various platforms.I am highly qualified and experienced yoga teacher, specializing in breathing techniques And Meditation. As a wellness coach, I am dedicated to providing my clients with personalized guidance and support on their journey towards optimal health and well-being. With my extensive knowledge of the human body and its intricate workings, I am able to help individuals achieve profound physical, mental, and emotional balance through the practice of Breathing exercises . My approach is gentle yet effective, empowering my students to connect with their inner selves and harness the power of their breath to improve their overall quality of life Results: 🔴cure Anxiety, Stress, Depression,migraine, Obesity, shortness of breath, Bronchitis ,Asthma , high blood pressure, cholesterol, Chest pain, chest discomfort, intestinal problem, gast&acidity, Constipation, piles, hyper tension, sinus, Heart problem, emphysema, chronic bronchitis, wheezing, chest tightness 🔴 Improving stamina&immunity power 🔴 improving the strength of your diaphragm 🔴 getting more air into your lungs Mucous 🔴Keeping the lungs and chest Wall mobile 🔴helping to Bring up deep seated 🔴increase mental strength to cure anxiety &depression 🔴Increase lungs capacity &Heart power 🔴 emotional stability and mind control. Amid the chaos of life, the calm and clarity found through meditation And BreathWork,can be a powerfully. Embrace the simple, profound peace it brings, and the strength and resilience you will gain. On the challenging road of life, meditation And Breathing can be your refuge and strength, always at your disposal. My coaching methodology is grounded in a holistic approach that draws from both ancient wisdom and modern science. I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective. My sessions are highly customized to suit your individual needs and comfort. Requirements for Participation: - A Yoga Mat - Good internet connection - Wear loose, comfortable clothes (Joggers & T-shirt) The path to a more fulfilling life begins with a single step. See you on the mat! 🙏NAMASTE Prabhat

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Oral & Maxillofacial Surgery resident. My goal is to make dentistry easier, clearer, and more clinically relevant. I simplify complex topics using diagrams, clinical examples, memory tricks, and interactive discussions — helping you understand the “why” behind the information, not just memorize it for the exam. Whether you’re preparing for an exam, struggling with a difficult topic, or simply want to strengthen your dental knowledge, I’ll help you learn step by step and with confidence.

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Discover the joy of hands-on cooking! In this workshop, you'll learn the techniques behind truly artisanal dough products: from mixing and kneading the dough to rolling it out, shaping, and baking fresh pizza. We use simple, high-quality ingredients, and I'll explain how small variations in flour, moisture, or resting time affect the final result. The lesson is designed for anyone who loves cooking and wants to learn something new—whether you're a complete beginner or already have kitchen experience. At the end, you'll take home not only delicious pizza, but also the knowledge to recreate it entirely on your own.

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✨ Facial Anatomy for Dental Students: Understand the facial map before you pick up the tools! In this interactive and simplified lesson, we take you on a journey to understand facial anatomy in a practical and smooth manner, creating a solid scientific foundation to support your future studies and clinical skills. 🔍 What will you learn in this lesson? Facial expression muscles: How do we smile? How do we express pain? Important nerves in the face, especially the facial nerve and the trigeminal nerve Important surface signs on the face and their clinical role The main arteries and veins of the face and their effect on surgical injections and anesthesia Relating anatomical information to practical use in the dental clinic (e.g., nerve blocks and aesthetic facial features) 🎯 Class features: Simplified and designed specifically for dental students Supported by illustrative images and anatomical drawings Real-life clinical examples link theory to practice. Ideal for review, exam preparation, or establishing confidence before entering the clinic. 📌 Suitable for: First and second year dental students – trainees – interested in clinical anatomy 🎓 Objective: To leave the lesson able to understand the main facial features and apply them clinically with confidence. Facial Anatomy for Dental Students – Understand the Face Before You Treat It! Step into the fascinating world of facial anatomy — an essential foundation for every aspiring dentist. This session simplifies complex structures into clear, relatable concepts that will strengthen your clinical confidence from day one. 🔍 What you'll learn: The key muscles of facial expression — learn how we smile, frown, and show emotion The most important facial nerves, especially the facial nerve and trigeminal nerve, and how they impact dental procedures Surface landmarks of the face and their clinical significance The major arteries and veins of the face — what you need to know before giving injections or planning treatments Clinical connections: From nerve blocks to cosmetic awareness — how this anatomy plays out in the dental chair 🎯Why this session stands out: Designed specifically for dental students and healthcare learners Combines clear explanation, engaging visuals, and real-life clinical examples Ideal for exam prep, revision, or building your knowledge before entering the clinic Interactive style with room for questions and recap 📍 Perfect for: Dental students (1st–2nd year), interns, or any learner looking to strengthen their understanding of facial anatomy 💬 Extras: Post-session Q&A and optional revision notes

Trusted teacher

1Students

Yoga is not just a practice—it’s a way of life. All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you. Let’s go beyond what you see on social media. Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit. In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore: Grounding asanas (postures) Cleansing kriyas Healing mudras Powerful pranayama (breathwork) Stillness through meditation You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life. 🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga. So, take a deep breath... Don’t overthink it. Just book your spot—and let the transformation begin. See you on the mat. Namaste. 🙏