Add to Wish List
Add to Wish List
from46.00EUR/ h
Acroyoga Workshop. acroyoga. Couple yoga. Couple acroyoga. The art of letting go
Through this practice you will learn about deep concentration , trust and the art of letting go.
This class is meant for a minimum of two participants.
If you would like to practise acroyoga with me and have no partner, please book my other class “ Vinyasa, Hatha, Yin Yoga”
This class is meant for a minimum of two participants.
If you would like to practise acroyoga with me and have no partner, please book my other class “ Vinyasa, Hatha, Yin Yoga”
Location
At teacher's location: Schipholweg, Boesingheliede, Netherlands
At student's location: Around Amsterdam, Netherlands
|
Use ⊞+wheel to zoom!
General info
Skills:
Age: | Preschool children (4-6 years old) Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
---|---|
Student level: | Beginner Intermediate |
Duration: | 60 minutes 90 minutes |
The class is taught in: | English, French, Spanish |
About Me
Passionate about Yoga, dance, nature, travel, fashion, Im passionate about life actually. I’m highly sensitive and intuitive. I have a kind heart and a strong personality. Still mastering myself.I feel the love and inspiring others is my thing :)
Education
•Multi-style Yoga instructor Certified by India Yoga Alliance.•Journalism at University Complutense of Madrid.
•Fashion Design at University Paris VIII Saint-Denis.
Experience / Qualifications
I worked 3 years in the fashion industry in Paris, then I traveled the world and then I stayed in the indian jungle for a year studying Yoga.Recently I came back Europe to open my own company of organic fashion based in the Netherlands.
At the moment Im self-employed, I teach yoga and I run a sustainable fashion company.
Reviews (5)
Not recommend. Scammer and rude
Great into lesson to yoga, breathing and meditation. Will book again!
Amazing lesson with the lovely Marta.
Very kind person who adapts well to her students.
Looking forward to more classes with her and starting my healing journey.
Marta was great, arrived on time and really knows her stuff. She is trained from India which was quite important for me as she could build on what I already knew. Highly recommended.
She was the best with her work. I have booked her for my boss. And she really enjoyed her class.
Well Done Marta! Keep it up :)
Yoga is not only about exercise. Yoga is a way of breathing, moving, eating, thinking, feeling, living, loving... that will transform your life in a very short time, when practised consciously.
Passionate about yoga, I recieved a traditional yogi education in a small Indian school. I am Multi-Style Yoga Teacher certified by India Yoga Alliance.
My most requested classes are ASHTANGA PRIMARY SERIES training, empowering & energising yoga.
If you want it energising and soothing my flowed, liquid, static-dance-inspired VINYASA FLOW will work better for you.
If you would like to reduce stress, help blood circulation, increase concentration and creativity in a very relaxed and easy-going routine, then YIN YOGA is for you.
I also love using balances & intense stretch sessions as a tool for mindfulness and emotional healing.
Let me help you re-connecting with your self!
Ask a question
Send a message explaining your needs and Marta will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
(GMT -05:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | |||||||
2 | |||||||
3 | |||||||
4 | |||||||
5 | |||||||
6 | |||||||
7 | |||||||
8 | |||||||
9 | |||||||
10 | |||||||
11 | |||||||
12 | |||||||
13 | |||||||
14 | |||||||
15 | |||||||
16 | |||||||
17 | |||||||
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from 46€At teacher's location
from 48€At student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since December 2019
- Phone number verified
- Google connected
Availability of a typical week
(GMT -05:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | |||||||
2 | |||||||
3 | |||||||
4 | |||||||
5 | |||||||
6 | |||||||
7 | |||||||
8 | |||||||
9 | |||||||
10 | |||||||
11 | |||||||
12 | |||||||
13 | |||||||
14 | |||||||
15 | |||||||
16 | |||||||
17 | |||||||
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from 46€At teacher's location
from 48€At student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Share
You are here
Private lessons
in Hoofddorp
Similar classes
Gaurav
Yoga & Meditation with an International Certified Teacher!Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:)
Yoga is much more than what we see on social media ;)
Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness.
We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives.
Take a deep breath and don't think too hard. Schedule a session and enjoy the ride!
I teach overseas, in addition to business organizations and individual customers.
Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly.
So, let's see you on the mat.
NAMASTE
Rohima
1:1 yoga, meditation & stretching sessions in the comfort of your own homeHi there!
My name is Rohima and I am a certified yoga & tantra teacher, but besides that... I am also human. I am based in Amsterdam and would love to guide you in to different practices.
I offer 1:1 practices in the comfort of your own home. Think about a (yin) yoga practice with meditation. Think about breathwork, or assisted stretching (which we call PNF - Propioceptive Neuromuscular Facillitation) where I'll help you to move your body in different stretching positions which helps your range of motion & muscle flexibility.
Besides the physical practice I love to help people to build a deeper connection with themselves and others. Thats why I also offer (white) tantra practice in groups or for couples.
I also listen to what your body needs & desires and together we'll do what is best for you!
Anastasia
Private yoga classes, meditation and pranayama (breathing exercises) in Amsterdam area500-hour certified yoga instructor, lived in India (Rishikesh) for 8 months. I offer Hatha and Vinyasa classes according to your level. We can also combine it with meditation and pranayama. Online classes are also available.
"Yoga is the journey of the self, through the self, to the self." — The Bhagavad Gita
Gul
Yoga for everyone! (Hatha, Vinyasa, Yin Yoga and Meditation, Breathing Exercises)Yoga, which I initially adopted as a treatment method following my herniated disc diagnosis, evolved into a practice for both my physical and mental well-being over time. By gaining a deeper understanding of the body through alignment and mindful observation during slow-paced flows, I discovered its incredible capabilities, opening up a whole new path in life.
As you continue to practice, both mentally and physically, you become more attuned to the sensations and changes within your body and mind. This heightened mindfulness extends beyond yoga, positively impacting various aspects of your life. You’ll find yourself more composed and insightful not just during yoga sessions, but also in challenging situations at work, in personal relationships, or even in everyday frustrations like waiting for a parking spot.
Embarking on this journey can bring about a calmer, more pleasant, and wiser version of yourself. If you're ready to start, I would be pleased to accompany you on this transformative path.
Marie-Hélène
Hatha, Vinyasa and Ashtanga yoga classes in AmsterdamYogash citta vrtti nirodha
'Yoga is the stilling of the fluctuations of the mind.'
Patanjali, Yoga Sutras
I am a Vinyasa Yoga teacher based in Amsterdam. My yoga journey started ten years ago. Back in the days, I was finishing my Master Degree in Business and had to cope with a lot of stress. Yoga helped me to remain focused and grounded towards the new challenges I was facing. It truly brought balance into my life and helped me to smoothly adjust to these changes.
Not only does yoga keep you fit. It goes way beyond the physical practice and impacts all aspects of our daily life. Yoga reminds us how to breathe and how significant self-love and acceptance are. Yoga teaches us how to find peace and comfort in the uncomfortable. Yoga soothes the mind and creates space for continuous growth and expansion.
Yoga is a gift, 'the journey of the self, through the self, to the self.'
That is why I decided to become a yoga teacher, to be able to share this expanding experience with others and guiding them to find their inner teacher.
I can't wait to meet you on the mat!
Namaste,
Sanket
PCOS or PCOD Problem? Acupressure points for stiff and hard body/ stress and depression/anxietyHi if you are suffering from any stiff body/ health issues/ stress/ anxiety/ depression then my acupressure points class will relive you from all the pains. I can imagine the stiffness of the body. Also if you are suffering from PCOS/PCOD problem then I can help you cure your problem.
Nikita
Personalized & authentic Indian yoga, breathing and meditationClasses are aimed to provide a warm and inclusive space for students to delve into their physical and mental well-being. With careful attention to individual needs, a supportive atmosphere is created in every class.
Through a variety of poses, breathing exercises, meditation, and relaxation techniques, I'll help you strengthen your body, increase flexibility, and find inner peace, empowering you to reach your fullest potential on and off the mat. In my classes, students will learn:
Proper alignment and technique in various yoga poses
Mindful breathing techniques to enhance relaxation and focus
Meditation practices to cultivate inner peace and mental clarity
Strategies for managing stress and promoting overall well-being
Led by an experienced Indian instructor, you'll have the opportunity to learn authentic yoga practices rooted in tradition and wisdom.
Miguelangel
Access consciousness bars and yoga classes (vinyasa flow, yin yoga and hatha yoga)Yoga is a well known discipline practiced all over the globe and I'd love to to share with you the 3 styles that I've been teaching throughout my life which are vinyasa, hatha and yin yoga. My other passion is providing access consciousness therapies since they have changed my life in unimaginable ways.
Be welcome to take one of my sessions I'm pretty sure you'll keep coming back for more.
Cynthia
Yoga Vinyasa Flow with guided breathwork all levels60 to 90min Vinyasa Flow for all levels which will work on your strength and flexibitliy whilst deepening your breath and relationship with yourself.
I will gently guide you and give you variations to ease or intensify your practice and accompany you safely as we evolve together.
Sofia
Breath with Sofia. Grounded Yoga classes, philosophy, meditation, pranayamaI entered in the Yoga World after 15 years of working in corporates. Now, my mission is to be of service for people in a deeper level. Through tailor made yoga sequence, my aim is to assist people on learning how to breath and how to stand strong on their feet. I use a lot of therapeutic elements, breathing exercises and a bit of philosophy in my sequences in order to empower students, through an improved well being.
Rosita
YogaBody Style: Vinyasa Flow, Power Yoga, Yin-Yang, Breath Work.I believe that every body is highly individual, we all have different bone structures, different lifestyles, different needs. Therefore, personalized yoga is most beneficial.
Yoga styles and intensity varies from Power Yoga to Yin-Yang. It really depends what your body and mind needs. It could be flexibility, strength or help to manage anxiety by breath work. Well, yoga could have many benefits for the body if we know how to use it, because, let's be honest, the same pose that can heal can hurt as well.
If you have doctor's recommendation for yoga, or you want to increase your strength, flexibility, balance, loose weight? Or perhaps you just curious about yoga? Let me know.
I look forward to meet you!
Miss Sarah
Learn meditation & breath work in central AmsterdamGroup / Private Meditation sessions on a balcony overlooking Amsterdam courtyard evening sessions within a zenful and peaceful session candle lit.
(blankets included)
Covering:
- talk on the importance of meditation in this fast paced society
- session on meditation being the only real existence
- Breath work session
- zen nature meditation
- fruits of the earth
- gratitude circle
Online coaching also available upon request - self help and motivational help.
Altana
Private yoga classes (Vinyasa, Hatha) in English, Spanish or RussianI'm a yoga instructor based in Amsterdam.
I'm offering private yoga classes tailored to your personal needs and goals.
During vinyasa practice (dynamic yoga) we will coordinate the movement with your breath flowing from one posture to another and focusing on your inner self. Needles to mention all the benefits that yoga offers, it can truly improve particular aspects of life.
I'm looking forward to hearing from you!
Lindsay
Private Yoga lessons: Practice Vinyasa Flow or Ashtanga at home/office (for beginner to experienced yogis) - with music and meditation!I am a certified Yoga instructor who practices traditional Vinyasa flow largely inspired by the Ashtanga primary series. My classes are intense but rewarding.
My practice is focused on athletic individuals from beginner to experienced yogis – I will tailor the class to an individual’s needs and create a challenging sequence that is sure to leave you inspired and ready to tackle the day!
I’ll bring the music, the energy, and the flow to you!
Any questions, please ask!
Victoria
HATHA YOGA/ASHTANGA YOGA/YOGA NIDRA/Meditations. Improve your physical and mental health with the best coach in Ukraine!Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication.
Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body.
What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture.
This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga.
Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas.
If you have more questions, don't hesitate to text me <3
Let's change our lives today, not every Monday, right?)