Sport Psychology & Mental Training: Unlock Your Performance Potential - Horta-Guinardó - Nachhilfe

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Sport Psychology & Mental Training: Unlock Your Performance Potential

Von 68.16 Fr /Std

This course is designed for athletes and performers who want to sharpen their mindset, increase focus, and perform at their best under pressure. Through mindfulness practices, psychological tools, and performance strategies, you’ll learn to transform stress into strength, intuitive presence into consistent action, and inner blocks into creative fuel.

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Beim Schüler zu Hause :

In der Umgebung von Horta-Guinardó, Spanien

Alter

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

60 Minuten

Unterrichtet in

Englisch

Spanisch

Fachkenntnisse

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Beim Schüler zu Hause

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

I have been practicing and learning from Yoga since 2017 and I want to share with you all the benefits that come with a yoga practice. You can choose what type of yoga you want to practice with me: Hatha Vinyasa to start or something more acrobatic like Dharma Yoga. Yoga helps you be more aware of your body and relax your mind. We are going to move our bodies to open ourselves and feel.

I am a professional football coach with a UEFA A and CONMEBOL PRO license, a Master's degree from INEFC, and over five years of experience in Spain, Chile, and Central Europe. I currently live in Barcelona, where I work in youth football training.

In my classes you will learn to:

- Improve your individual technique (control, passing, shooting, driving).
- Develop your tactical intelligence with exercises adapted to your age and level.
- Play in real-life situations and make better decisions on the field.
- Strengthen values such as trust, respect, and teamwork.

🎥 I also offer the option to record your training sessions or matches and provide you with a personalized PDF report, analyzing your strengths and areas for improvement.

My classes are taught in Spanish, English, or German, allowing me to work with both local and international families in Barcelona.

👉 My goal is to make each training session dynamic, motivating, and educational, so you can enjoy learning soccer and maximize your performance.

I have been practicing and learning from Yoga since 2017 and I want to share with you all the benefits that come with a yoga practice. You can choose what type of yoga you want to practice with me: Hatha Vinyasa to start or something more acrobatic like Dharma Yoga. Yoga helps you be more aware of your body and relax your mind. We are going to move our bodies to open ourselves and feel.

I am a professional football coach with a UEFA A and CONMEBOL PRO license, a Master's degree from INEFC, and over five years of experience in Spain, Chile, and Central Europe. I currently live in Barcelona, where I work in youth football training.

In my classes you will learn to:

- Improve your individual technique (control, passing, shooting, driving).
- Develop your tactical intelligence with exercises adapted to your age and level.
- Play in real-life situations and make better decisions on the field.
- Strengthen values such as trust, respect, and teamwork.

🎥 I also offer the option to record your training sessions or matches and provide you with a personalized PDF report, analyzing your strengths and areas for improvement.

My classes are taught in Spanish, English, or German, allowing me to work with both local and international families in Barcelona.

👉 My goal is to make each training session dynamic, motivating, and educational, so you can enjoy learning soccer and maximize your performance.

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