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1 personal training teacher in Montreuil

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1 personal training teacher in Montreuil

(4 reviews)

Tom - Montreuil42€

42€Mastering the academic foundations of realism in drawing and painting. Courses and coaching with Tom Ho, professional artist.

Trusted teacher: As a professional painter and visual artist (academic studies in Florence, at the Van der Kelen Institute in Belgium, and at ENSAAMA in Paris), affiliated with the Maison des Artistes, I dedicate part of my time to teaching traditional academic techniques and providing individual artistic guidance. These demanding foundations form the essential basis for all artistic expression: realistic, abstract, or digital. TARGET AUDIENCE -Beginners, Amateurs A step-by-step learning process to overcome apprehension and acquire a solid foundation for personal expression. Basic materials are provided to experiment and get started with confidence. -Art school students A complementary support to your course to fill the gaps in contemporary teaching and acquire the academic fundamentals that will give full visual force to your concepts and to enrich your diploma projects or your portfolio. -Digital Artists Come and unlock your technical levels in digital art through a rigorous relearning of traditional fundamentals: light, values, perspective and proportions. -Professional artists Consolidate and perfect your drawing and painting skills and applied guidance/masterclass to the realization of your artistic projects. CUSTOMIZED TEACHING METHODOLOGY (1-TO-1 COURSES) The teaching is strictly individual to guarantee progress at your own pace. My progressive, observation-based teaching method is a synthesis of my artistic, personal and professional experiences and the different teaching methods I have encountered, notably the Bargue academic method of the Paris school practiced from 1880 to 1950. Drawing and painting is about learning to look at reality, analyzing it and transcribing it from 3D to 2D. THE FUNDAMENTALS TAUGHT Form (overall vision, simplification through geometrization, measurement) Value (light analysis, volume rendering) Colour (perception, analysis and mixing) TECHNICAL LEARNING -Drawing and painting tools: lead pencil, charcoal, oil paint (colors, binders, mediums), acrylic paint. -The method: from sketch to finish, mastery of the limited palette, grisaille, and alla prima technique. -The subjects: still life, plaster model, live model, outdoor, and copies of masters. YOUR PROJECTS & PROFESSIONAL SUPPORT Depending on your level and needs, once the academic foundation has been validated or for already established artists, I offer three levels of intervention: 1. Regular Courses: Transmission of knowledge through theoretical and practical instruction. You practice and develop your eye in conjunction with your hand under my supervision. 2. Technical Coaching (Art Direction and Expert Advice): I act as an external consultant on your works in progress. Analysis of composition, color theory, choice of materials, assistance with research and validation of your processes. 3. The Project Masterclass: Technical demonstration and direct educational intervention on your artwork. I paint with you to help you overcome a complex technical hurdle (details, textures) and provide concrete assistance in completing your work. MY EXPERIENCE AT THE SERVICE OF YOUR PROGRESSION My teaching is grounded in solid practical experience. My past work in set design (film, theater, trompe-l'œil), in stained glass creation (Carmel of Paris, in partnership with Jean le Bideau, master glassmaker, and Tom Ho), and my experience as a graphic designer and artist's assistant have profoundly shaped my eye, my sensitivity to light, and my exacting standards regarding materials. It is this perspective of a craftsman and professional artist that I now offer you. THE LOCATIONS: ARTIST'S STUDIO in Montreuil / POCKET STUDIO in Paris 15th Lessons are given in my private 20m² studio, a 14-minute walk or 11-minute bus ride (Bus 122) from the Gallieni metro station - Line 3. It's a quiet workspace with a north-facing aspect, offering the constant and ideal natural light sought by painters. Alternatively, lessons are available in my smaller studio in the 15th arrondissement of Paris (2 minutes from the Cambronne metro station - Line 8). Contact me to discuss your goals.

Drawing & sketching · Painting · Personal training

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(29 reviews)

Cami - Geneva, SwitzerlandRecently active92€

92€PUBLIC SPEAKING, RHETORIC and ORATORY ART: COMMUNICATION METHODS (PROFESSIONAL/PERSONAL)

Trusted teacher: Improve your skills during oral interventions in public, better manage your personal/professional communication & the resulting conflicts, master negotiation techniques (...): your objectives in terms of communication can be diverse and the objective of These sessions are precisely to support you to better achieve them. So, how can we send a clear message, create a difference and make an impact? ➤ Whether your objective is personal or professional, speaking is a predominantly physical activity, relying on a body, a voice, a breath, a rhythm (diction), an emotion and above all techniques, tools, a method, a know-how, reflecting the speaker's involvement in his speech. . ➤ On the telephone, in a meeting, in front of a client, his family (...), relevant and successful speaking must always be effective and efficient, with clear, simple and impactful messages, creating a balance between the message received and message sent. Coherence between form and content. ➤ So, how to listen and be listened to, convince and be impactful, challenge and leave an impression, promote your content, address your audience relevantly and optimize the quality & clarity of the exchange/message? It is precisely a question of going through, applying and deploying practical and effective techniques of oral presentation, simple intervention or 'one to one' exchange, aiming to challenge one's audience or interlocutor, taking care of both the content and the form. , all in a professional or personal setting. For this, there are verbal and non-verbal communication techniques. ➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-assurance, ease by overcoming discomfort and controlling his emotion in public. But also to work on your leadership & charisma, in a context where empathy and emotional intelligence are at the service of communication. ➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology: ✓Perfecting your rhetoric/repartee ✓Fundamentals of eloquence but also of oratorical art (intonation, gaze, gestures, elocution, range, emotions, charisma, pronunciation) to ensure consistency between content & form ✓Fundamentals of Body Language to support and not interfere with the discourse while being convinced & convincing. ✓Highlighting your speech & promoting your speaking skills to arouse interest, by leveraging your strengths. ✓Creation of coherence between the message sent & the message received in order to improve one's speech and in fact, one's professional/personal relationships. ✓Management of question answer sessions & external reactions during a speech or oral exchange. ✓Techniques to put your interlocutor at ease and appear friendly/interested. ✓To succeed in a negotiation/mediation. ✓To learn to say ‘no’ in three steps AND get people to say ‘yes’. ✓To transform sentences into positive AND constructive. ✓To manage conflicts (e.g. NVC techniques, Non-Violent Communication). ✓To put NLP (neuro-linguistic programming) at the service of communication. ✓To adopt effective, simple, fair and engaging language. ✓To use sentences, phrases & expressions to be precise, simple, effective & engaging. ✓To manage your personal & professional relationships with, for example, the preparation of your ratings. ✓Make your hypersensitivity a strength to tame your abilities. (...) ➤ In short, each session combines techniques & practical exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and from the 1st session. ➤Trained at Grande Ecole post-European preparatory classes & Ivy League university in the United States, specialized and working for more than 15 years, in Europe and North America, in the field of communication, in renowned public and private international establishments, participating in forums and conferences, & oriented towards pedagogy and careful methodology. ➤ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Berne-Lucerne-Brussels-Luxembourg-Paris-Lyon-Montreal. But currently and until further notice, only by videoconference in accordance with national recommendations on Covid, this format also being unanimously suitable for those supported. The quality of the session & interaction

Communication skills · Developmental skills · Personal training

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(3 reviews)

Yogesh - Chandigarh, IndiaRecently active15€

15€Yoga, Meditation, Stress Relief, Sleep, Mind Relaxation, Mind & Body Healing, Mindfulness, Personal Guidance.

Trusted teacher: Mindfulness & Meditation Classes – All Levels WelcomeDiscover Calm, Clarity, and Balance Experience guided meditation sessions designed for everyone—especially beginners—who want to explore mindfulness in a gentle, supportive environment. Each class is tailored to help you reduce stress, improve focus, and bring lasting well-being into your daily life. What You’ll Experience Supportive Guidance: Step-by-step instruction in simple meditation and breathing techniques, perfect for new or nervous students. Mindfulness Tools: Learn practical exercises including breath awareness, guided visualization, and body scan to cultivate inner calm and mental clarity. Personalized Attention: Individual or small group settings, with sessions customized to your needs and goals. Holistic Well-being: Optional integration of gentle movements or sound healing elements, helping release tension from body and mind. Typical Session Structure SegmentDetailsWelcome & IntentionSettle in, introduce theme, share intentionsBreathworkRelaxing pranayama or mindful breathing exercisesGuided MeditationStep-by-step instructions, gradual progressionReflection & Q&AShare insights, ask questions, tips for home practice Who Should Join? Beginners seeking a welcoming introduction to meditation. Anyone looking to reduce anxiety, improve focus, or support better sleep. Busy professionals and students interested in stress management. All ages are welcome—no prior experience needed. Class Options Private 1:1 Lessons: Tailored support for your journey. Small Group Sessions: Supportive group energy and motivation. Online or In-person: Flexible formats to fit your lifestyle. Ready to Begin? Step into a calmer, more mindful life—one breath at a time. Contact now to reserve your spot or book your introductory session. Sessions available in English and Hindi for your convenience. All welcome—no special equipment required.

Personal training · Yoga · Meditation

Dr.Ibrahim - New Cairo, EgyptRecently active6€

6€Human Resource Management: principles, functions, and practices of Human Resource Management

Trusted teacher: This course provides a comprehensive overview of the principles, functions, and practices of Human Resource Management (HRM) within modern organizations. Students will explore key HRM areas including recruitment and selection, employee training and development, performance appraisal, compensation and benefits, labor relations, and employment law. Emphasis is placed on strategic HRM, ethical considerations, and the role of HR in fostering organizational effectiveness and a positive workplace culture. Through case studies, discussions, and applied projects, students will gain practical skills in managing people and understanding the vital role HR plays in achieving business objectives.

Human resources · Business administration · Personal training

Laroussi - TunisiaRecently active23€

23€The goal: To understand artificial intelligence fearlessly, use it to simplify life, and uncover digital traps.

Trusted teacher: *Goal: To understand artificial intelligence without fear, use it to simplify life, and uncover digital traps.* ### **1: Demystifying Artificial Intelligence (What Exactly Is It?)** * **Artificial intelligence is not a "movie robot":** The fundamental difference between science fiction and practical reality. * **How it works (simply):** Imagine a "giant library"; AI has read billions of books and uses them to predict the completion of a sentence or create a new image. * **Where do we use it now?** The spell checker, Netflix and YouTube suggestions, GPS navigation, and voice assistants such as Siri and Alexa. --- ### **2: Using artificial intelligence to make your life easier** * **Interacting with artificial intelligence (ChatGPT, Cloud, Gemini):** * Writing formal emails or complex letters. * Summarizing long articles or huge documents. * Plan travel itineraries or create food recipes from ingredients available in the refrigerator. * **Creativity and Memory:** * Create creative images for greeting cards (via Midjourney or DALL-E). Restoring and coloring old family photos. 3: The art of speaking to the machine (the Prompt skill)** * **Context Style:** Why is the phrase "Give me a cake recipe" less effective than "I have a gluten allergy and I'm having 4 people, give me a simple chocolate cake recipe". * **Role-taking:** Learn to ask the artificial intelligence to "speak like a tourism expert" or "answer me like a specialized agricultural engineer." 4: Precautions and Critical Thinking (A Survival Guide)** Digital hallucinations:** Understand that artificial intelligence may confidently present false information (never rely on it for medical or legal advice without verification). Privacy protection Do not share sensitive data (ID numbers, passwords, bank details). Be aware that everything you write may be used to train systems in the future. Detecting deepfakes:** How to identify fake photos or videos (examine hand details, strange reflections, or metallic sound). * The golden rule: Verify by cross-referencing different sources. 5: Ethics and Impact (A Future Perspective)** Copyright: Who owns the image created by artificial intelligence? Environmental impact: Water and energy consumption in large data centers. The future: Will artificial intelligence replace us or will it be an assistant to us? Additional tip:** Since you are targeting the Gulf region, it is preferable to use terms such as "Digital Transformation" and "Innovation" at the beginning of your presentation, as they are very catchy words for decision-makers there.

Personal training · Computer programming

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(13 reviews)

Sylvain - Saint-Gilles, BelgiumRecently active48€

48€Math lessons and coaching: progress in depth

Trusted teacher: An engineer by training, I have been supporting students of all levels, in mathematics and beyond, for 10 years. My classes aren't just about explaining formulas: I strive to convey a work method, self-confidence, and a positive approach to learning. Together, we'll work on gaining a deeper understanding of mathematical concepts, but also on becoming more organized, managing stress, and progressing independently. 👉 What I propose: - Clear explanations adapted to your level - Practical and structured exercises - Helps with memorization and organization - Stress management and mental preparation before exams - Regular and personalized monitoring It's September, the start of the new school year: the perfect time to get off to a good start and give yourself the best possible chance. Getting support now will allow you to approach the year with confidence, with a solid foundation and an effective working method. My goal? For you to succeed in math and gain peace of mind, so you can progress in school and beyond.

Math · Methodology course · Personal training

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Our students from Montreuil evaluate their Personal Training teacher.

To ensure the quality of our Personal Training teachers, we ask our students from Montreuil to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 49 reviews.

ONE ON ONE PRIVATE YOGA SESSION (California City)

Yogesh

I highly recommend my yoga teacher, Yogesh. He is patient, attentive, and extremely kind. His seriousness and professionalism create an atmosphere of trust and well-being, making each session a true moment of balance and peace. Since I began practicing yoga with him, I have experienced profound changes in myself. Physically, my body has become more flexible, stronger, and more balanced. My tensions have eased, and I feel a new flow of energy in my daily life. On a deeper level, I have learned to breathe better, calm my mind, and discover a serenity I never knew before. His classes have helped me release stress, improve focus, and feel more in harmony with myself. For me, Yoga with Yogesh has become much more than just physical exercise—it is a true life practice that nurtures balance, strength, and inner peace.

Review by GILLES

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