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Somaia - Saudi Arabia42€
42€أماكن النبض بالجسم Pulse points in the) body) for nursing students
Welcome! I'm pleased to provide you with a simple explanation of pulse locations in the body, a fundamental skill in nursing. A pulse is the wave you feel in an artery as blood rushes from the heart. Measuring your pulse helps assess heart and circulatory health. Here are the most important places where you can measure your pulse: Radial Artery: On the thumb side of the wrist. This is the most common and easiest place to measure the pulse. Brachial Artery: In the inner crease of the elbow, on the body side. Primarily used to measure blood pressure, it can also be used to measure the pulse in infants. Carotid Artery: On either side of the neck, below the jaw. Used in emergencies to quickly assess the pulse, but care should be taken to avoid excessive pressure. Femoral Artery: In the groin area. Used in critical situations when the pulse cannot be felt elsewhere. Temporal Artery: On either side of the head (in the temple area). Easily felt in children. Dorsalis Pedis Artery: On the top of the foot. Used to assess circulation in the lower extremities. Popliteal Artery Artery) Behind the knee. It may be difficult to feel and is used to assess blood circulation in the leg. Tips when measuring the pulse: • Use the tips of your index and middle fingers to gently press on the artery. • Do not use your thumb, as it has its own pulse that may interfere with the measurement. • Count the pulses for 30 seconds and then multiply the result by 2 to get the number of beats per minute, or count for a full minute for the most accurate reading.
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Diedelinde Linskens - Belgium52€
52€Mind Melodies : online piano lessons to follow your dreams
Hello there! 🎶 Yes, you, nice human. Maybe you’ve been dreaming of playing the piano for a while now. Perhaps you played a little as a child but stopped somewhere along the way. Or maybe you simply love the sound of the piano and the black and white keys and often think: ‘I wish I could do that’. But then these thoughts appear: ‘I don’t have enough time’ ‘The music school is too far away.’ ‘What if it’s too difficult for me?’ ‘My work schedule doesn’t allow fixed lesson times.’ Here’s the good news: you don’t have to wait any longer.
Now is the right moment to start. The solution? Online piano coaching. As a musician and piano teacher, I understand these struggles very well. I personally had a hard time with the rigid structure of traditional music schools, and for a the longest time I didn’t know how to practise efficiently. How do you make progress without feeling overwhelmed? How do you combine learning music with a busy life? Through years of experience, trial and error, , and a lot of searching, I found my own way, sometimes unconventional, sometimes surprising, but always with a lot of love for music. I now hold a Master’s degree in Music, and I wrote my thesis on stress in professional musicians. This research not only influenced my way of playing, but also my teaching approach. I don’t believe music education should be stressful or intimidating. Instead, it should be supportive, motivating, and adapted to the person behind the instrument-while still actually learning something. What can I offer you? One-to-one piano lessons, just like at a music school — but with so much more freedom. Flexibility that fits your life
You learn from your own home, your own safe space. My agenda is online, and every week you choose a lesson time that works for you. Late-night shifts? No problem. Babysitter cancelled? We adapt. You stay relaxed. Personal guidance and ongoing feedback
Between lessons, you can send me recordings of your playing. If you get stuck, you don’t have to wait a whole week to ask questions. You receive support exactly when you need it. Learn independently, at your own pace
Prefer a more self-guided approach? I also offer a beginner video course, where you learn step by step. Taught by a real teacher — not a computer — with the option of personal guidance whenever you need it. Relaxation, breathing & mindfulness in music What makes my lessons special is the attention to relaxation and mental well-being. Music is not only physical; it is extremely connected to the mind and the breath. That’s why I incorporate elements of meditation, breathing exercises, and relaxation techniques into my teaching. Especially when preparing for a performance or a stressful moment, these tools can make a huge difference. For example: before a concert, nerves often show up as shallow breathing, tension, or racing thoughts. I teach simple breathing exercises that help you calm your nervous system, focus your attention, and return to the music instead of the fear. By integrating relaxation and mindfulness into your piano practice, you don’t just improve your technique — you build confidence, focus, and a healthier relationship with music-and yourself . Why choose my lessons? Because I combine: professional musical training ( I’m not only a pianist, also a bassoonist traveling with orchestra ) personal experience with performance stress (Yes, I was stressed too!) a flexible, modern teaching approach and a deep belief that learning music should feel supportive and joyful My goal for you is progress, confidence, and enjoyment. Ready to begin your musical journey?
Together we’ll explore your goals and find a way of learning piano that truly fits your life. I look forward to meeting you and making music together. Available in English, Dutch and French.
Piano · Keyboard (music)
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