facebook
Become a Tutor

Discover the Best Private Personal training Classes in Friedrichshain

For over a decade, our private Personal training tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Friedrichshain, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

Private lessonsPersonal TrainingPersonal Training in Friedrichshain

2 personal training teachers in Friedrichshain

0 teachers in my wish list
|
+–

2 personal training teachers in Friedrichshain

Lorenzo - Amsterdam, Netherlands269 SAR
269 SARPersonal Training | Personal Trainer | Stronger in Body and Mind | Build Muscle, Lose Weight, Get Stronger!
Trusted teacher: Achieve Your Goals with Personal Training in Amsterdam or Online! Are you ready to get the best out of yourself? Whether you want to lose weight, build muscle mass or just live healthier, I can help you. What makes my approach unique? With years of experience in the gym (both in bodybuilding and powerlifting) and through my work as a psychologist, I understand how important your mindset is in achieving your goals. I help you not only become physically stronger, but also mentally. This is what you can expect: ✅ Personal guidance – Together we develop a plan that suits your goals, body and mind. ✅ Support in finding your motivation – Discover what really motivates you and how you can continue to use it, even on difficult days. ✅ Diet advice – Practical and feasible tips for a healthy lifestyle without unfeasible diets. ✅ Fitness Knowledge – Learn how to exercise safely and effectively so you can get started with confidence. Why choose me? With my background in psychology I help you find your motivation for change. From this motivation we look together at a nutrition plan, training plan and we plan regular conversations to evaluate this. I myself have been working on fitness and nutrition for 13 years now and I hope to be able to transfer this knowledge to you. 📍 Location: Amsterdam and surroundings or Online 📅 Availability: Flexible, by appointment Take the first step today towards a stronger, healthier and more mentally resilient life. Your transformation starts here! 🌟
Sport personal trainer · Sport coaching · Personal training
Translate this text using Google Translate.
Jose - El Puerto de Santa María, Spain114 SAR
114 SARTransform your life with a comprehensive coaching approach / Life Coach
Trusted teacher: Do you feel like you need a change but don't know where to start? As a Life/Mental Coach and/or Personal Trainer, I have experience helping to organize and clarify what matters to us in life so that your true passions have more weight and needs are met. Together, we can organize your priorities, managing your obligations and analyzing external factors that are beyond our control so that, instead of hindering progress, they serve as a current that pushes and motivates us to continue moving forward. I offer you a personalized approach in which we can get to know each other so that you know yourself more deeply and we can improve your general well-being, guiding you to make decisions that align with your goals and values. Allow me to be your partner on this journey towards a more balanced and fulfilling life. Contact me today and start your transformation! Do you feel like you need a change but don't know where to start? As a Life/Mental Coach and/or Personal Trainer, I have experience in helping people organize and clarify what matters most in life so that your true passions carry more weight and your needs are met. Together, we can sort out your priorities, manage your obligations, and analyze external factors beyond our control. Instead of hindering progress, these factors can become a current that pushes and motivates you to keep moving forward. I offer a personalized approach where we get to know each other, allowing you to understand yourself better and improve your overall well-being. I will guide you in making decisions that align with your goals and values. Let me be your partner on this journey towards a more balanced and fulfilling life. Contact me today and start your transformation!
Life coaching · Personal training
Translate this text using Google Translate.
star icon
active star icon
(1 review)
Dané - South Africa42 SAR
42 SARBody conditioning for dancers - a Russian developed and successfully proven method - group class
Trusted teacher: What was Mikhail Barishnikov, Rudolf Nureyev, Natalia Osipova, and all the other Russian dancers’ secret to success? The one thing they all have in common is their training in the Russian ballet method of Vaganova. This professional method has been developed over the decades to become the most effective method in the world. The grandeur of the legendary Russian Bolshoi and Marinskii theatres speak for themselves. For this reason, I have gone to Russia to study for my bachelors in this method at the University of Moscow, and together with my collective experience in teaching ballet, am waiting to train you to become the next ballet legend. WHAT DO CLASSES LOOK LIKE? Each lesson is 1 hour 30 minutes, the sweet spot between length of attention span, physical endurance span, and building stamina. Ballet classes are structured according to the Russian ballet method of Vaganova, and body conditioning classes include professionally developed exercises specifically for dancers. I customize lessons to work on what my students most need, and therefore weak spots are attended to until they are wiped out. Lessons are conducted online in the convenience of your own home, saving both time and transport costs. WILL YOU BENEFIT FROM THESE LESSONS? My lessons are for you if you any one of the following scenarios describes your situation: 1) YOU DO NOT ATTEND ANY OTHER BALLET CLASSES - classes include a full syllabus, examinations are optional, and you can therefore attend my online lessons as your only source of ballet. 2) YOU ALREADY ATTEND OTHER BALLET LESSONS - I also offer the option for you to take these classes as a supplementary addition to classes at your studio in order to boost your scores in exams and competitions, and improve your technique, strength, allegro, and stability in pirouettes, balance, and pointe. This gives you the chance of becoming the new class hero, and enjoy the freedom of dancing without worrying about stamina, faulty technique, low leg height, weak allegro, and gruesome posture. 3) YOU ARE A DANCER, BUT YOU DO NOT DO BALLET - my body conditioning classes are beneficial for dancers of all genres. It teaches complete control over the body, promoting stability, strength, leg height, good balance and stamina. WHAT LEVELS DO I TEACH? I currently teach beginner, intermediate and semi-advanced levels (RAD levels would translate as all levels up to Advanced 1), for children from age 10+ and adults. Although I am qualified to teach higher levels, I currently do not have time to choreograph full classes at such high intensity and complication. ABOUT DANÉ - I am an experienced ballet teacher who loves ballet, people and teaching. To make it more interesting, here is my experience starting now and going backward: Currently I am studying at the university of Moscow where I have been voted the best student of the institute by my lecturers, and have attained cum laude so far in all my subjects. I began studying for my bachelors in Moscow September 2020. I have 14 subjects including the Russian ballet method of Vaganova and several other dance styles, body conditioning for dancers, choreography, music and acting. Due to current events I study online from South Africa for now. In my free time I teach ballet and write scripts for productions, sometimes staging my choreography when time allows. Prior to this, I studied Russian for a year in Kazan, Russia (this is a requirement if you study choreography in Moscow). Before going to Russia I founded and directed my own ballet school in Johannesburg from 2017-2019, and staged 3 productions. During this time I trained with the Russian School of Ballet in South Africa, attained a distinction for my exam and took part in their production at the Roodepoort State Theatre. Before this I trained with the RAD with many distinctions up to Advanced 1, but changed to the Russian method just before taking my Advanced 2 exam (if you take classes with me you will understand why;)). Furthermore, I won countless gold, A+ and special awards in festivals, eisteddfods and competitions, several of them including my own choreography. I was part of a theatre group from 2016-2017, where I performed the lead role in the Roodepoort State Theatre. I have done ballet since 2003, and was schooled in an American syllabus from grade 1 to graduation.
Personal training · Dance · Ballet
star icon
active star icon
(1 review)
Camille - Geneva, Switzerland454 SAR
454 SAR✅ OVERCOME BLOCKAGES, CHANGE MANAGEMENT, PRAGMATIC/BEHAVIORAL PSYCHOLOGY & PERSONAL DEVELOPMENT (BY A PSYCHOPRACTITIONER)
Trusted teacher: ➤Aim of these sessions? Halfway between psychoanalysis on the one hand and American-style coaching on the other, with proposals that will be made to you according to your problem and that will have to be implemented, it will be advisable to proceed as follows: understand the mechanisms of thought & induced emotion, linked to given everyday situations and which involve blockages then act concretely through pragmatic techniques adapted to your problem, and which will be quickly proposed to you to regain power over your life thanks to the methodologies & practices of behavioral coaching. ➤This is why, choosing the appropriate mediator to carry out a quality work and help oneself to advance / overcome certain mechanisms will induce the awareness necessary for this decided change. This will then allow to register in a new dynamic in the personal & professional fields. ➤To lead this change, achieve its aspirations, improve its quality of life and develop the functioning of its cognitive, emotional or behavioral sphere, a cohort of very concrete tools and concepts are at our disposal, and which involve deepening the self-exploration. This involves questioning yourself, analyzing, taking a distance, and understanding the issues / points causing suffering, before finally freeing yourself from it. ➤Examples of topics / issues regularly addressed and which are regularly supported by a dedicated specialist coach, adapted to your plan: • Self-confidence, self-esteem and assertiveness, shyness, decision-making, assertiveness, personal development • Reduce suffering (phobia, stress, anguish, anxiety, negative thoughts, panic, depression) and modify behaviors that are detrimental to well-being (post-traumatic stress, injuries, addictions), to better manage emotions & regain life. appeasement • Concentration, procrastination, organization, professional efficiency, time management •Professional/personal relationships (family, romantic, friendly, emotional, etc.) & social: from communication difficulties generating pain & frustration to the fluidity of relationships • Professional life: tensions, pressures & conflicts, (Re) professional orientation (CV, cover letter, job interview), competitions and exams, support in a business project, teamwork ➤Each point is the subject of techniques adapted to your situation, which you will probably never have put into practice...and which have proven their worth on the people you support. ➤Thus, although involving self-exploration, coaching remains concrete in its application and bears fruit from the first sessions, since it makes people autonomous, and not dependent. ➤You will understand, specializing in life support and personal & professional projects, it is our proven skills and the positive feedback from all the people previously supported that makes us able to support you, by catalyzing the keys to your success, through a methodology and pragmatic tools, adapted to your situation. ➤And if cookie-cutter advice is not offered, that you will never be led but guided without judgment, in a process of permanent / interactive co-construction ... it is because we believe that it It is first important to analyze together, to become aware, to study jointly, to deepen, to decode your blockages and your initial problem in order to clarify your aspirations. ➤Influenced by cognitive & behavioral therapies, by Anglo-Saxon coaching instruments and the European methodology of applied psychotherapy, the approach therefore aims to seek links between current difficulties and past experiences, including repressed and unresolved conflicts and to confront difficulties which may be partially linked to inappropriate thoughts or behaviors learned / adopted often in spite of oneself. ➤ So, how does a session take place? After having identified together a problem, blockages and objectives, it is a question of analyzing them together then proposing a series of suggestions/reflections/pragmatic actions. Concretely, a session = a reflection + solutions. From the second session, 98% of our coaches say they felt a clear difference that influenced their daily lives* (2022 study). ➤ THERAPIST - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST - CONSULTANT Trained at Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 16 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2023 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.
Life coaching · Self-improvement · Personal training
Translate this text using Google Translate.
star icon
active star icon
(1 review)
Alexandra - Rotterdam, Netherlands274 SAR
274 SARAn introduction to contemporary dance // An introduction to contemporary dance
Trusted teacher: Have you ever been curious about contemporary dance? Based on the practices that I have learned in training to become a contemporary dancer, I will lead you through movement principles that are accessible to everyone. You will be guided through improvisation which will allow you to explore your own toolkit of movement and what dance means to you. The aim of this class is to find pleasure in movement and to let go of the fear of dancing in a particular way. These classes are open to all who are seeking to rediscover their dancing self! Goals ❏ Gain confidence with dancing. ❏ Learn about contemporary dance. ❏ Transform your connection with your dancing self. Feel free to send me a message with any inquiries and I'd be happy to answer you! I hope to dance with you soon, Alexandra Have you always been curious about contemporary dance? Drawing on the practices I have learned in my career as a contemporary dancer, I will guide you through movement principles that are accessible to everyone. You will be guided through improvisation, allowing you to explore your own movement toolkit and what dance means to you. The goal of this class is to find joy in movement and let go of the fear of dancing a certain way. These classes are open to anyone who wants to rediscover their dancing self! Goals ❏ Discover your self-confidence through dance. ❏ Learn about contemporary dance. ❏ Transform your connection with your dancing self. Feel free to message me with any questions and I will be happy to answer you! I hope to dance with you soon, Alexandra
Dance · Personal training
Translate this text using Google Translate.
Rojo - Ixelles-Elsene, Belgium246 SAR
246 SARProfessional and personal coach through Art therapy as a tool for personal TRANSFORMATION in Brussels and LLN
Trusted teacher: Objective ? The objective of these workshops is not artistic production nor the learning of techniques but the discovery of a link through creation with oneself and others. This life bond guarantees better well-being. These workshops offer a creative space for people wishing to connect with the forces of life. It's a job to find yourself, with your sensitivity, your emotions, your strengths and your weaknesses. Who is this for? Art Therapy is aimed at anyone looking for a process of self-transformation and evolution. For all audiences; children, adolescents, adults, the elderly. The workshops or sessions are aimed at the artist in each of us. The search for pleasure and aesthetic emotion is linked to artistic activity, with the guidance of the art therapist. Art therapy in institutions: children, adolescents, adults experiencing difficulties or on the margins (hospitals, retirement homes, social reintegration environments, schools in priority education areas or with the razed network, Cliss class, etc.) Outside institutions: workshops also open to those who want to discover themselves through an artistic expression that can be shared. Progress of a session. Listen & ask Meditation & breathing Choice of material to work on inspiration or creation Silence Viewing & writing the work “in due time” Leave peacefully Duration of a session: between 1h15 and 1h45; varies from one individual to another, from one session to another. CONTENT Meet your body, your sensations, your emotions in a fun and gentle way. Enter into a relationship with the outside world (from oneself to the other then others). Development of spatial awareness. Listen. Work on your creativity through expression, stimulation of the imagination. Depending on the groups and the difficulties we will sometimes only work on expression, setting up a play space. The tools are theater, the mask, bodily expression, writing, but also relaxation, breathing, voice. Personal development: developing feelings, feelings for adults – adolescents. Small group – à la carte – course.
Health · Life coaching · Personal training
Translate this text using Google Translate.
star icon
active star icon
(1 review)
Collins - Nairobi, Kenya68 SAR
68 SARBusiness & Travel English: Master Communication for Success in Kenya
Trusted teacher: Are you planning a trip to Kenya, either for leisure or business? Imagine the difference it would make to confidently communicate with locals, understand cultural nuances, and make your experience richer and more rewarding. That's where I come in as your English teacher in Kenya. Here’s why you should book my classes: Tailored to Travelers: My lessons are specifically designed for tourists and business travelers. I focus on the essential English skills you'll need to navigate Kenya’s cities, interact with locals, and handle common situations like bargaining in markets, ordering in restaurants, or asking for directions. Business Communication Skills: If you're coming to Kenya for business, mastering English is crucial for negotiations, meetings, and building professional relationships. I provide specialized business English training that will help you express your ideas clearly, engage in productive discussions, and understand local business etiquette. Cultural Insights: Kenya has a rich and diverse culture, and understanding it can make a huge difference in your interactions. My classes include cultural tips and guidance on customs and social norms, helping you connect more meaningfully with Kenyans. Flexibility and Convenience: I offer flexible scheduling to fit your travel or work plans. Whether you need intensive sessions before your trip or ongoing support during your stay, we can create a schedule that works for you. Interactive Learning Experience: My teaching approach is engaging and practical, focusing on real-life scenarios. You'll practice conversational English through role-playing and simulations, giving you the confidence to use your skills in everyday situations. Local Expertise: As a local English teacher in Kenya, I have an in-depth understanding of both the language and the region. I can provide you with valuable tips and recommendations to make your visit smoother and more enjoyable. Networking Opportunities: Learning English with a local teacher gives you a unique opportunity to connect with other travelers and professionals. You'll not only gain language skills but also expand your network in Kenya. Investing in your English skills before or during your trip to Kenya will enhance your experience and open doors to new opportunities. Book my classes, and let’s make your journey to Kenya a truly memorable and successful one.
Traveling · Business skills · Personal training
José - Enschede, Netherlands328 SAR
328 SARAre you completely done with fears and other discomforts? Is your life not going the way you want it to? Read on quickly ...
Trusted teacher: What do I have to offer you? You are welcome to contact me for coaching, guidance, training and consultations. I would like to list what I have to offer you in different forms. There is bound to be something that suits you! On the pages you can read more about each offer. You will find current information in the monthly newsletter. 🌱 Personal coaching & guidance Discover what is holding you back, regain peace, gain clarity and take steps towards a relaxed and freer life. We work online, in my practice room or during a walk in one of the beautiful parks in Enschede. 🃏 Lenormand card consultations For when you get stuck or are looking for clarity about a theme in your life. Gain insight, direction and new perspectives. Also possible by email. ✨ Introductory workshop Choose Again, A Course in Miracles & Attitudinal Healing Get to know these loving ways of thinking in an inspiring way. Discover and experience what they can mean for you. 🤝 Combi Circle A unique, powerful and healing group meeting where we combine Choose Again, A Course in Miracles and Attitudinal Healing. By sharing and exploring together you will discover how to break old patterns and find inner peace. Both online and on location. 🌀 Train your mind – Choose Again Circle Experience the healing power of Choose Again together. Learn more about the six-step method and how to apply it in your daily life. To experience lasting inner freedom, happiness and love, and to respond differently to any situation. 🔮 Workshop Learn Lenormand card reading Learn to recognize and apply the symbolism and wisdom of the Lenormand cards. Discover how to interpret the cards in an honest and intuitive way. Online or on location. 📆 Dates & times of the workshops and circles can be found on the pages on my website. ✅ Coaching and consultations can be scheduled by appointment. Feel welcome. I look forward to meeting you. I would love to walk with you – literally and figuratively. Where appropriate, I will share my own experiences with you. - Are you touched or curious? - Does something resonate within you? - Are you tired of stress, gloomy thoughts, fear, feelings of guilt or physical complaints? - Have you been searching for true love, inner peace and happiness for years? - Does it feel like the help provided so far has not had lasting results? If you feel you are ready..Then I am here for you. To support and guide you on your path from fear to Love. See you soon! Love, José
Personal training · Mental health counseling · Life coaching
Translate this text using Google Translate.
« Previous«
Showing results 51 - 75 of 30951 - 75 of 309
Next »»

Our students from Friedrichshain evaluate their Personal Training teacher.

To ensure the quality of our Personal Training teachers, we ask our students from Friedrichshain to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.8 out of 5 based on 21 reviews.

School / extracurricular training for children, languages for adults EN-AR-RO (Description EN-FR) (Tangier)
Ibrahim
rating star
rating green star
My regular classes, in person, proved to be very helpful because of Ibrahim's professionalism, emotional intelligence, and knowledge. Ibrahim tailored his first class to assessing my own personal needs and gaging my ability in Arabic (Fusha) before detailing a comprehensive plan for the remaining schedule of 20 hours of intensive Arabic over one week. We decided to tackle media Arabic texts since my focus is diplomacy and he was very open to bringing texts that matched my needs. Ibrahim's professionalism, kindness, and friendly nature makes learning Fusha a lot less difficult. I would recommend him to future students in Arabic and other languages. As somebody who is dyslexic, breaking down the content, and having someone who is knowledgeable yet highly personable and humane helped me a lot. Thank you, Angus
Review by ANGUS
Yoga for strength and ease | physical and emotional release through body movement (Berlin)
Paula
rating star
rating green star
The best yoga practice one can ever have. Paula teaches this program perfectly through virtual means which can present its challenges. Very grateful for having connected with Paula as a guide to improve my yoga practice!
Review by ASAD
An introduction to contemporary dance // An introduction to contemporary dance (Rotterdam)
Alexandra
rating star
rating green star
The lesson was great and a new learning experience for dance. She is starts from the basic movements and does a lot of activities to ease the mind and body for making the learning experience so easy. Great lesson
Review by JINEETH

You are here

Private lessons
Personal Training
Personal Training in Friedrichshain
map iconMap