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1 personal training teacher in Nerima

Sébastien - Pierrelatte, France234 CNY
234 CNYSINGING LESSONS BY SKYPE - SÉBASTIEN CAMACHO SINGING SCHOOL
Trusted teacher: Singing lessons by Skype - Sébastien Camacho ⭐⭐⭐⭐⭐ Having worked for more than a decade with Richard Cross, I now teach his pedagogy, the “RICHARD CROSS” pedagogy. ✨Online courses (SKYPE, ZOOM ect...): Whether you are a beginner or a professional, whether you want to sing or work on your speaking voice, I am here to provide you with personalized coaching. From sensory discovery to vocal technique, from interpretation to stage expression, on the steps of discovering your universe. Preparation for competitions and castings if you need it. Our voice, very mysterious in many aspects, can seem complex to understand at first glance. But there are many ways to approach it and my job as a Vocal Coach is to find with you the path that best suits you, based on your personality, your world, your desires, your objectives. Singing mobilizes the whole body and makes the whole of it vibrate, before being music it can therefore be a discovery with oneself. My job is to guide you step by step, so that together we find the keys that will open the doors to your vocal comfort and your musical universe. ✨My experience: With over 17 years of experience as a singer, including 10 as a vocal coach, I am an experienced professional in the field. I studied at the National Conservatory of Villeurbanne, then obtained my diploma at the MAI MUSIC ACADEMY INTERNATIONAL in Nancy. My trainers have been numerous, but I have had the chance to work with talented and recognized teachers such as RICHARD CROSS who played an important role in the acquisition of my vocal and teaching skills over the years. ✨You can now book your first appointment from Monday to Thursday between 2:00 p.m. and 7:00 p.m.
Personal training · Singing
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Jonathan - Antipolo, Philippines192 CNY
192 CNYCalisthenics and Tai Chi (bodyweight and Chen Taijiquan)
Whole body workouts through CALISTHENICS (bodyweight training) or with minimal equipment that focus on function and the kinetic chain to combine strength, endurance, and mobility in one session, yet gentle enough to your Rate of Perceived Exertion (RPE) that it leaves you feeling energetic yet you are not sore. With this method, you can combine this workout with your favorite sport/activity. This gives you the opportunity to have a daily routine and be consistent with your fitness. In turn, this gives you a higher training volume which will quickly improve your exercise technique and form. As for duration, you can have a full body workout for as little as 20 minutes, with the remaining 10 minutes used for extra stretching and cooling down. This teaches you a pragmatic approach to fitness training that doesn't take too much of your time. An additional 30 minutes can be added for a Tai Chi class. Tai Chi training helps you develop your kinetic chain (whole body integration in movement) which is great in building your balance and coordination. Through this process, you also learn to relax which makes you more efficient in your movement. Learning curve starts with simple and easy to learn Qigong movement and breathing. You have the option of having a hybrid class of calisthenics and Tai Chi or just focus on either. Modifications of movements are provided to children and seniors.
Fitness · Personal training
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