Mental Health and Self-Care | Under Samuel North - - دروس خصوصية

انضم للمدرسين

Mental Health and Self-Care | Under Samuel North -

من 13.92 $ /س

Course Description: In today’s fast-paced world, prioritizing mental health and self-care isn’t just a luxury—it’s a necessity. This course is designed to equip you with the knowledge and practical skills to enhance your emotional well-being, build resilience, and create a balanced life. Whether you're looking to reduce stress, boost mindfulness, or develop healthier habits, this course offers a comprehensive toolkit to help you thrive.

What You’ll Learn:

Techniques for managing stress, anxiety, and emotional challenges
Practical mindfulness practices for improved focus and clarity
Self-compassion exercises to support positive self-esteem and self-acceptance
Ways to set healthy boundaries and foster meaningful connections
Daily routines and habits to support a sustainable self-care practice

معلومات إضافية

Imagine having practical, easy-to-apply tools that make a real difference in your daily life. My course on mental health and self-care is designed exactly for that—it’s about giving you the skills to reduce stress, build resilience, and improve your overall quality of life.

Life can feel overwhelming at times, but by learning strategies for emotional regulation, stress management, and mindfulness, you can reclaim a sense of balance and calm. These aren’t just “feel-good” concepts; they’re evidence-based practices that are proven to work. I’ve structured the course to be flexible, so whether you have a busy schedule or prefer to learn at your own pace, it’s designed to fit your lifestyle.

المكان

عبر الانترنت من المغرب

السن

الأطفال (7-12 سنة)

شباب (13-17 سنة)

الكبار (18-64 سنة)

الكبار (65 سنة فأكثر)

مستوى الطالب

مبتدئ

متوسط

متقدم

المدة

60 دقيقة

الدرس يدور باللغة

الإنجليزية

مهارات

الموارد البشرية

مهارات الإدارة

علم النفس

الجاهزية في الأسبوع العادي

(GMT -05:00)

نيويورك

على الانترنت عبر كاميرا ويب

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Math, Statistics, Data Analysis, Econometrics, SPSS, EVIEWS, R, STATA, XLSTAT, Advanced EXCEL, Operations Research (OR), Management, Microeconomics, Macroeconomics, Financial Accounting, Finance, Financial Analysis, Management Control, Budget Management, Project management, ...

The most complete and effective course to learn to play the handpan quickly.
The handpan is a very easy instrument to use and learn. It is indeed possible to learn the handpan to intuitively practice your own music. The advantage that this musical instrument offers is that there is no musical basis required to know how to play it.

Mathematics
We can get the best way to teach you how 🤔 you can think

How can you find
Solution for all problems
Step by step
You must study
Mathematics needs all old basic
Don't forget any rules
All rules in Mathematics
Very important

Teaching business administration , human resources MGT ,strategic MGT ,organizational MGT and all courses which related to MGT field. and the purpose of this courses is to help the student to understand the basics and concepts of management which will help them in academic and working field. And also teaching statistical analysis course ( STATA Program).

En tant que professeur agrégé, je suis convaincu que chaque étudiant a le potentiel de réussir avec le soutien adéquat et une approche pédagogique personnalisée. Si vous êtes à la recherche d'un enseignant expérimenté et dévoué pour vous aider à atteindre vos objectifs académiques, vous êtes au bon endroit.

Pourquoi choisir mes cours de soutien particuliers ?

- Expérience Pédagogique : Avec une d'expérience dans l'enseignement en Classes Préparatoires aux Grandes Ecoles (CPGE), j'ai aidé de nombreux élèves à surmonter leurs difficultés et à exceller dans leurs études.

- Approche Personnalisée : Chaque étudiant est unique, c'est pourquoi j'adopte une approche personnalisée pour répondre à vos besoins spécifiques. Je prends le temps de comprendre votre style d'apprentissage, vos forces et vos faiblesses pour élaborer un plan d'études sur mesure.

- Flexibilité Horaire : Je comprends que la vie est occupée, c'est pourquoi je m'efforce de vous offrir un horaire flexible qui correspond à vos disponibilités.

- Soutien dans Toutes les Matières : Je propose des cours de soutien dans une large gamme de matières, de la comptabilité générale, en passant par la finance, le management et bien plus encore.

- Préparation aux Examens : Si vous vous préparez à des examens importants, je suis là pour vous guider avec des conseils, des techniques d'étude efficaces et des exercices pratiques.

- Résultats Concrets : Mon objectif ultime est de vous aider à obtenir des résultats concrets et à développer la confiance en vous dans votre parcours académique.

Contactez-moi dès aujourd'hui pour commencer à travailler ensemble vers la réussite. Je suis convaincu que nous pouvons accomplir de grandes choses ensemble. N'hésitez pas à me contacter pour discuter de vos besoins éducatifs et de la manière dont je peux vous aider à atteindre vos objectifs.

In case you need support in your day-to-day life to talk about what you going through now or even in the past, how to achieve or to find yourself then you talking to the right personal coach who"s main task is to listen, listen and listen then advice you or even work together to find the solution for the case and what is exactly going on.

اقوم بتقديم العديد من الكورسات مثل
علم نفس
الصحه النفسية - (جميع الاضطرابات )
التخاطب
👈التوحد
👈صعوبات التعلم
👈الضعف السمعي وزراعة القوقعه
👈تنميه المهارات
👈 تعديل السلوك
👈التكامل الحسي
👈 العلاج الوظيفي
👈التغذيه العلاجيه
👈 الشادو تيتشر معلمه الظل
👈المقاييس النفسيه
👈التقييم والتشخيص العلاجي والبرامج العلاجيه

As a professor specializing in management sciences, I offer private lessons tailored to the needs of each student. With a personalized approach, I help you understand key management concepts, develop analytical skills, and improve your understanding of business strategies. Whether it is to strengthen your knowledge in management, statistics, or human resources management, I am here to support you towards academic and professional success.

This course introduces students to the fundamental concepts, functions, and practices of management within organizations. Emphasizing both theory and real-world applications, the course covers the core management functions: planning, organizing, leading, and controlling. Students will explore topics such as strategic decision-making, organizational structure, leadership styles, communication, team dynamics, and performance management. Through case studies, discussions, and practical activities, students will gain a foundational understanding of how effective management contributes to organizational success. This course prepares learners for further studies in business and management, as well as entry-level leadership roles.

This comprehensive course is designed to equip participants with the knowledge and practical skills needed to excel in facility management. Covering the core principles of planning, operating, and maintaining facilities, the program emphasizes efficiency, safety, and sustainability in managing physical assets and services.

Learners will explore key areas such as maintenance strategies, space planning, building systems, health and safety compliance, energy management, and vendor coordination. Real-world case studies and hands-on exercises will help participants understand how to balance cost control, service quality, and environmental responsibility while ensuring smooth day-to-day operations.

The course also highlights the role of facility managers as strategic partners in business success — bridging people, processes, and technology to create safe, productive, and sustainable work environments.

By the end of the program, participants will be able to implement best practices in facility operations, develop preventive maintenance plans, ensure regulatory compliance, and manage resources effectively. This class is ideal for aspiring facility managers, operations supervisors, engineers, and professionals responsible for managing buildings, campuses, or corporate facilities.

تُعَدُّ مادة التفكير الناقد من المواد الحديثة التي تهدف إلى تنمية مهارات الطالب العقلية وتعويده على التفكير المنطقي والتحليل الموضوعي للمعلومات. يدرس الطالب من خلالها أسس التفكير السليم، وكيفية التمييز بين الحقائق والآراء، والتعرّف على المغالطات المنطقية، إضافةً إلى تنمية مهارات الحوار واحترام وجهات النظر المختلفة.

تركّز المادة على:

تعريف التفكير الناقد وأهميته في الحياة اليومية.

أسس التفكير المنطقي وأدواته.

تمييز الحجج والبراهين وفحصها.

كشف المغالطات الشائعة في النقاشات والإعلانات ووسائل الإعلام.

بناء موقف نقدي إيجابي يساعد الطالب على اتخاذ قرارات صائبة.

تنمية مهارات النقاش والحوار المبني على الأدلة والاحترام المتبادل.

وتهدف المادة إلى إعداد طالب واعٍ قادر على:

التفكير بموضوعية بعيداً عن التحيز.

مواجهة التضليل الإعلامي والفكري.

استخدام المنهج النقدي في دراسة القضايا والمشكلات.

تعزيز الثقة بالنفس والقدرة على الحوار والإقناع

I am a professor and executive trainer. I acquired a solid education in France in humanities and educational sciences. I completed my training in documentary engineering.
I am a consultant to the Agence universitaire de francophonie-Comité scientifique and a consultant to the Association of Young Doctoral Students based in Paris.
I support pupils and students to help them meet their academic challenges and improve their performance.
I aim to develop their autonomy, their motivation, and their study skills, but also to strengthen their self-confidence and their well-being.
Students also ask me to assist them with the revision of their academic work: dissertations, theses and scientific articles.

My name is Manel, I have a degree in Economics and Business Management. I offer personalized courses to help students better understand economic concepts, improve their results, and build their confidence. My teaching method is clear, interactive, and tailored to each student's level.

📘 Description

Want to better understand how organizations work, the role of management and business strategy?
I will guide you step by step to master the fundamentals of management, administration and strategy, while effectively preparing you for your exams.

🎓 A Master's student at ISCAE and a graduate of SKEMA Business School, I have worked in strategic consulting and performance management.
Today I share this experience with high school students, BTS, bachelor's, master's and business school students.

💡 Topics covered

• Management theories and managerial functions
• Organizational structures and coordination methods
• Leadership, motivation and internal communication
• Business strategy and decision making
• Case studies, practical exercises and summary sheets

💻 Terms and Conditions

• Online, interactive and case-oriented courses
• Sessions of 60 to 120 minutes
• Languages: French, English or Arabic

🌟 Highlights

• Dual training ISCAE (Finance) & SKEMA (Management & Strategy)
• 4 years of experience in strategy and organizational transformation
• Caring and structured teaching
• Lively lessons with examples from real companies

Book your first class now and discover management in a clear and captivating way!

Management, Organization, Strategy, Business Management, Exam Preparation, Business School, Online Courses

Hello♥️✨
مرحبا انا اخصائيه نفسيه أركز علي مساعده الشباب وبناء ثقتهم بنفسهم واعاده بناء تفكيرهم الايجابي والنظر لحياتهم بطريقه مختلفه ،اؤمن بان لكل شخص حياه مختلفه ونمط وتجارب مختلفه وأسعي لتوحيد كل هذه الاشياء من جديد بطريقه مشعه بالطاقه والحيويه انا فقط اريد الاستماع لك وتفريغ كل طاقتك السلبيه كأصدقاء وشرح كل شئ بهدوء دون الشعور بالنقد

Math, Statistics, Data Analysis, Econometrics, SPSS, EVIEWS, R, STATA, XLSTAT, Advanced EXCEL, Operations Research (OR), Management, Microeconomics, Macroeconomics, Financial Accounting, Finance, Financial Analysis, Management Control, Budget Management, Project management, ...

The most complete and effective course to learn to play the handpan quickly.
The handpan is a very easy instrument to use and learn. It is indeed possible to learn the handpan to intuitively practice your own music. The advantage that this musical instrument offers is that there is no musical basis required to know how to play it.

Mathematics
We can get the best way to teach you how 🤔 you can think

How can you find
Solution for all problems
Step by step
You must study
Mathematics needs all old basic
Don't forget any rules
All rules in Mathematics
Very important

Teaching business administration , human resources MGT ,strategic MGT ,organizational MGT and all courses which related to MGT field. and the purpose of this courses is to help the student to understand the basics and concepts of management which will help them in academic and working field. And also teaching statistical analysis course ( STATA Program).

En tant que professeur agrégé, je suis convaincu que chaque étudiant a le potentiel de réussir avec le soutien adéquat et une approche pédagogique personnalisée. Si vous êtes à la recherche d'un enseignant expérimenté et dévoué pour vous aider à atteindre vos objectifs académiques, vous êtes au bon endroit.

Pourquoi choisir mes cours de soutien particuliers ?

- Expérience Pédagogique : Avec une d'expérience dans l'enseignement en Classes Préparatoires aux Grandes Ecoles (CPGE), j'ai aidé de nombreux élèves à surmonter leurs difficultés et à exceller dans leurs études.

- Approche Personnalisée : Chaque étudiant est unique, c'est pourquoi j'adopte une approche personnalisée pour répondre à vos besoins spécifiques. Je prends le temps de comprendre votre style d'apprentissage, vos forces et vos faiblesses pour élaborer un plan d'études sur mesure.

- Flexibilité Horaire : Je comprends que la vie est occupée, c'est pourquoi je m'efforce de vous offrir un horaire flexible qui correspond à vos disponibilités.

- Soutien dans Toutes les Matières : Je propose des cours de soutien dans une large gamme de matières, de la comptabilité générale, en passant par la finance, le management et bien plus encore.

- Préparation aux Examens : Si vous vous préparez à des examens importants, je suis là pour vous guider avec des conseils, des techniques d'étude efficaces et des exercices pratiques.

- Résultats Concrets : Mon objectif ultime est de vous aider à obtenir des résultats concrets et à développer la confiance en vous dans votre parcours académique.

Contactez-moi dès aujourd'hui pour commencer à travailler ensemble vers la réussite. Je suis convaincu que nous pouvons accomplir de grandes choses ensemble. N'hésitez pas à me contacter pour discuter de vos besoins éducatifs et de la manière dont je peux vous aider à atteindre vos objectifs.

In case you need support in your day-to-day life to talk about what you going through now or even in the past, how to achieve or to find yourself then you talking to the right personal coach who"s main task is to listen, listen and listen then advice you or even work together to find the solution for the case and what is exactly going on.

اقوم بتقديم العديد من الكورسات مثل
علم نفس
الصحه النفسية - (جميع الاضطرابات )
التخاطب
👈التوحد
👈صعوبات التعلم
👈الضعف السمعي وزراعة القوقعه
👈تنميه المهارات
👈 تعديل السلوك
👈التكامل الحسي
👈 العلاج الوظيفي
👈التغذيه العلاجيه
👈 الشادو تيتشر معلمه الظل
👈المقاييس النفسيه
👈التقييم والتشخيص العلاجي والبرامج العلاجيه

As a professor specializing in management sciences, I offer private lessons tailored to the needs of each student. With a personalized approach, I help you understand key management concepts, develop analytical skills, and improve your understanding of business strategies. Whether it is to strengthen your knowledge in management, statistics, or human resources management, I am here to support you towards academic and professional success.

This course introduces students to the fundamental concepts, functions, and practices of management within organizations. Emphasizing both theory and real-world applications, the course covers the core management functions: planning, organizing, leading, and controlling. Students will explore topics such as strategic decision-making, organizational structure, leadership styles, communication, team dynamics, and performance management. Through case studies, discussions, and practical activities, students will gain a foundational understanding of how effective management contributes to organizational success. This course prepares learners for further studies in business and management, as well as entry-level leadership roles.

This comprehensive course is designed to equip participants with the knowledge and practical skills needed to excel in facility management. Covering the core principles of planning, operating, and maintaining facilities, the program emphasizes efficiency, safety, and sustainability in managing physical assets and services.

Learners will explore key areas such as maintenance strategies, space planning, building systems, health and safety compliance, energy management, and vendor coordination. Real-world case studies and hands-on exercises will help participants understand how to balance cost control, service quality, and environmental responsibility while ensuring smooth day-to-day operations.

The course also highlights the role of facility managers as strategic partners in business success — bridging people, processes, and technology to create safe, productive, and sustainable work environments.

By the end of the program, participants will be able to implement best practices in facility operations, develop preventive maintenance plans, ensure regulatory compliance, and manage resources effectively. This class is ideal for aspiring facility managers, operations supervisors, engineers, and professionals responsible for managing buildings, campuses, or corporate facilities.

تُعَدُّ مادة التفكير الناقد من المواد الحديثة التي تهدف إلى تنمية مهارات الطالب العقلية وتعويده على التفكير المنطقي والتحليل الموضوعي للمعلومات. يدرس الطالب من خلالها أسس التفكير السليم، وكيفية التمييز بين الحقائق والآراء، والتعرّف على المغالطات المنطقية، إضافةً إلى تنمية مهارات الحوار واحترام وجهات النظر المختلفة.

تركّز المادة على:

تعريف التفكير الناقد وأهميته في الحياة اليومية.

أسس التفكير المنطقي وأدواته.

تمييز الحجج والبراهين وفحصها.

كشف المغالطات الشائعة في النقاشات والإعلانات ووسائل الإعلام.

بناء موقف نقدي إيجابي يساعد الطالب على اتخاذ قرارات صائبة.

تنمية مهارات النقاش والحوار المبني على الأدلة والاحترام المتبادل.

وتهدف المادة إلى إعداد طالب واعٍ قادر على:

التفكير بموضوعية بعيداً عن التحيز.

مواجهة التضليل الإعلامي والفكري.

استخدام المنهج النقدي في دراسة القضايا والمشكلات.

تعزيز الثقة بالنفس والقدرة على الحوار والإقناع

I am a professor and executive trainer. I acquired a solid education in France in humanities and educational sciences. I completed my training in documentary engineering.
I am a consultant to the Agence universitaire de francophonie-Comité scientifique and a consultant to the Association of Young Doctoral Students based in Paris.
I support pupils and students to help them meet their academic challenges and improve their performance.
I aim to develop their autonomy, their motivation, and their study skills, but also to strengthen their self-confidence and their well-being.
Students also ask me to assist them with the revision of their academic work: dissertations, theses and scientific articles.

My name is Manel, I have a degree in Economics and Business Management. I offer personalized courses to help students better understand economic concepts, improve their results, and build their confidence. My teaching method is clear, interactive, and tailored to each student's level.

📘 Description

Want to better understand how organizations work, the role of management and business strategy?
I will guide you step by step to master the fundamentals of management, administration and strategy, while effectively preparing you for your exams.

🎓 A Master's student at ISCAE and a graduate of SKEMA Business School, I have worked in strategic consulting and performance management.
Today I share this experience with high school students, BTS, bachelor's, master's and business school students.

💡 Topics covered

• Management theories and managerial functions
• Organizational structures and coordination methods
• Leadership, motivation and internal communication
• Business strategy and decision making
• Case studies, practical exercises and summary sheets

💻 Terms and Conditions

• Online, interactive and case-oriented courses
• Sessions of 60 to 120 minutes
• Languages: French, English or Arabic

🌟 Highlights

• Dual training ISCAE (Finance) & SKEMA (Management & Strategy)
• 4 years of experience in strategy and organizational transformation
• Caring and structured teaching
• Lively lessons with examples from real companies

Book your first class now and discover management in a clear and captivating way!

Management, Organization, Strategy, Business Management, Exam Preparation, Business School, Online Courses

Hello♥️✨
مرحبا انا اخصائيه نفسيه أركز علي مساعده الشباب وبناء ثقتهم بنفسهم واعاده بناء تفكيرهم الايجابي والنظر لحياتهم بطريقه مختلفه ،اؤمن بان لكل شخص حياه مختلفه ونمط وتجارب مختلفه وأسعي لتوحيد كل هذه الاشياء من جديد بطريقه مشعه بالطاقه والحيويه انا فقط اريد الاستماع لك وتفريغ كل طاقتك السلبيه كأصدقاء وشرح كل شئ بهدوء دون الشعور بالنقد

ضمان المدرس المناسب

اتصل بSamuel Nii