Bruno
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    from88.00CHF/ h

    Swimming lessons, awareness in an aquatic environment, improvement, coaching and personalized training

    Translated using Google Translate. Click to view original.
    Lifeguard and swimming trainer, holder of a European diploma (BEESAN), more than 20 years of teaching, including different specialties (sports swimming, aquafit, pre and postnatal aquatic activity, ...) I offer different programs in the environment aquatic in the canton of Geneva in a pool or lake such as:

    # Awareness of the aquatic environment
    # Swimming lessons
    # Improvement in swimming techniques
    # Coaching and personalized training

    Each individual has specific expectations in an aquatic environment which can be totally different such as: overcoming the phobia of water, acquiring greater ease, learning swimming techniques, improving and increasing their sliding abilities, increasing their aerobic capacity and endurance through respiratory control, tone your body, gain muscle mass and increase motor power or even perform functional rehabilitation.

    I offer you an answer adapted to each of these expectations, for children from 4 years old, for adults individually or in groups with no other limit than the desire to feel better and more efficient.

    In water the resistance is proportional to the force, you benefit from an excellent support to produce your efforts and work efficiently without traumatizing your joints. In addition, swimming is the only sport that allows your muscles to be massaged during exercise.

    Did you know that if you want to increase your endurance and motor skills, 20 minutes of swimming equals 1 hour of jogging!

    So why deprive yourself, you work all your muscles, without stress, in the water your body is ideally supported and you also gain faster recovery after exercise.

    Extra information

    Translated using Google Translate. Click to view original.
    Depending on the course it will be necessary to provide equipment such as: swimming goggles, pads, pull buoy, board, belt, swimming snorkel, swimming fins. Depending on the location, for example in the swimming pool, it will be necessary to comply with the regulations such as wearing a swimming cap for example, if the establishment so requires. I will inform you of the equipment you will need when making your reservation ...

    Location

    At student's location: Around Geneva, Switzerland

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    General info

    Skills:

    Age:

    Preschool children (4-6 years old)
    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)

    Student level:

    Beginner
    Intermediate
    Advanced

    Duration:

    30 minutes
    45 minutes
    60 minutes
    90 minutes
    120 minutes

    The class is taught in:

    French, English

    About Me

    I did my studies in France in the region Provence Alpes Côte d'Azur where after my baccalaureate I pursued a university course which allowed me to obtain a license S.T.A.P.S. (Gymnastics Teacher / Sport Teaching for National Education) as well as 3 European State Patents in the following disciplines: Swimming, Alpine Skiing, and Physical Activities for All.

    I have also practiced sport at a high level in Alpine Skiing and Windsurfing.

    Although I changed my professional activity when I arrived in Geneva in 1991, the practice of sport has remained fundamental for my balance. I have taught Alpine Skiing as well as swimming in my free time or during vacations.

    Education

    License S.T.A.P.S. - Marseille 1984 -1987
    B.E.E.S.A.N. (Swimming) - Marseille 1988
    B.E.E.S. SKI ALPIN - Grenoble 1990
    B.E.E.S.A.P.T. (Physical Activities for All) - Marseille 1990

    Experience / Qualifications

    More than 20 years of multi-discipline sports teaching cumulated.
    Private lessons, group lessons, commitment to sports outings for works councils.

    Ask a question

    Send a message explaining your needs and Bruno will reply soon:
    The more detail, the better.
    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

    MonTueWedThuFriSatSun
    7              
    8              
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  
    11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  
    13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  
    14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  
    15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  
    16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  
    17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  
    18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  
    19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  
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    from 88FrAt student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since January 2021
    • Phone number verified
    • Google connected

    Availability of a typical week

    MonTueWedThuFriSatSun
    7              
    8              
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  
    11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  
    13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  
    14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  
    15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  
    16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  
    17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  
    18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  
    19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  
    20              
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    from 88FrAt student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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