Yoga for all levels beginner and intermediate. physical fitness - Chelsea

Yoga for all levels beginner and intermediate. physical fitness

Van 75.86 $ /h

Physical Exercise is very important and people of all ages need to learn how to be physically active. Yoga is one of the very few exercises that combines strength training with flexibility. I will teach you how to control your breath and move on to more complex and intricate poses, as you move forward. It'll be good to lose all that quarantine weight too! and be physically and mentally fit.

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