Discover the Best Private Health Classes in Lancy

For over a decade, our private Health tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Lancy, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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29 health teachers in Lancy

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29 health teachers in Lancy

(21 reviews)

Marek - Geneva485 QAR

485 QARSpeaking in public - Public speaking - Debates, Media

Trusted teacher: Graduate teacher with lots of experience working with people from all walks of life. Fast and efficient methods. Personalized approach, whether you are a beginner or a confirmed speaker, my help will be useful. You will benefit from a rich experience from theatrical techniques and the business world. You will work on postures and behaviors that facilitate speaking. You will also explore the dimensions of voice and gestures that improve oral expression and strengthen your impact on the audience. We guarantee confidentiality and a relaxed atmosphere.

Public speaking · Personal training · Life coaching

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(4 reviews)

Marie - Geneva1701 QAR

1701 QARMeditation and therapeutic hypnosis course by a certified hypnotherapist

Trusted teacher: This course is intended for anyone wishing to benefit from a therapeutic and personalized approach at home. I adapt to the request: teach hypnosis and self-hypnosis, respond to a current problem, or even carry out a session on request at home. Offered by a certified hypnotherapist, meditation instructor and yoga teacher in Paris and Geneva. Can be used by people suffering from: - Stress - Insomnia - Burn-out - Anxiety - Support in stopping smoking - Support in change. The sessions take place at the client's home, and respond to his specific problem. They usually last an hour, but can extend to 1.5 hours depending on the client's needs. Follow-up is guaranteed and very regular sessions are possible. The objective is determined at the start of work and the number of sessions studied accordingly.

Meditation

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Axel - Geneva117 QAR

117 QARCoaching in Batch Cooking (Meal Prepping) at home or online

Trusted teacher: Batch Cooking has several advantages and I can guide you through this process to help you change your habits. Eating better while saving money and reducing waste is good for your health and that of the planet. With my advice, a little organization and 2 hours in the kitchen will be enough to save you a lot of time, frustration and money looking for the right instructions.

Cooking · Nutrition · Logistic management

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Nicole - Geneva671 QAR

671 QARYOGA, MEDITATION, RELAXATION, YOGA NIDRA, BREATHING, FITNESS, STRESS REDUCTION, INSOMNIA, DEPRESSIONS, LACK OF MOTIVATION,

Trusted teacher: You are the most important person in the world, but are you aware of this? In this hectic and uncertain time, we need to focus more, take care of our physical health and also our mental health. Trauma, anxiety attacks, doubts, mental restlessness, problematic sleep and any other manifestation of discomfort and stress in life is emerging more frequently in many people at this time. We need to be accompanied professionally from time to time, to fill his batteries, to relax deeply. The practice of Yoga is a gentle invitation to meet oneself with a very special quality of listening. Take care of the body, gentle or dynamic movements that correspond to your needs. Relearn to breathe fully, oxygenate your body, feel better in your body and in your head. Deep relaxation and relaxation of our whole Being, It just feels good, it's a bit like coming home. Looking forward to meeting you to share a bit of the journey together.

Yoga · Self-improvement · Meditation

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Mahdie - Geneva522 QAR

522 QARSwimming lessons for those who don’t want to only watch other people enjoying the summer 🌞

Swimming is a great workout because you need to move your whole body against the resistance of the water. Swimming is a good all-round activity because it: keeps your heart rate up but takes some of the impact stress off your body. builds endurance, muscle strength and cardiovascular fitness.

Sport coaching · Life coaching · Psychology

Tatjana - Geneva559 QAR

559 QARWORKSHOPS & COURSES - kundalini yoga - global coaching

I offer a holistic fitness program to reduce stress, overcome trauma, overcome addictions or simply deepen personal development. My approach, free from dogmas and limiting beliefs, is aimed at people from all walks of life. It provides an experience of progressive transformation through new healthy habits that allow you to achieve an optimal quality of life.

Yoga · Life coaching

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Arianna - Troinex308 QAR

308 QARPersonal Training and Mind-Body Wellness Coaching: FEELING GOOD!

Are you looking for a way to regain physical fitness and relax your mind? Perfect! I have the perfect training for you: body and mind training. I am convinced that a good physical workout helps to free the mind. So are you ready to transform your body and relax your mind? As a certified fitness coach, I offer you a unique program that combines physical training with at the end stretching and if you are interested soothing meditation sessions. I firmly believe that to achieve optimal health and well-being, it is essential to nurture both the body and mind. With my dynamic workout sessions and guided meditation exercises at the end of the workout, you will not only strengthen your body but also calm your mind, thereby releasing accumulated stress and somatic tensions. Join me for a holistic experience that will help you regain energy, balance, and serenity in your daily life. Contact me today to start your journey towards better health and total well-being.

Meditation · Sport personal trainer · Massage

Eliana - Geneva377 QAR

377 QARPERSONAL TRAINER, NUTRITIONIST, FITNESS COACH AAAA

Trusted teacher: Who I am? I am a certified fitness enthusiast and weight loss and hypertrophy expert. My passion is helping people achieve their health and wellness goals. Personalized training: Adaptation to the training location (home or gym). Personalized training plan according to your goals. Variety of sessions and exercises. Explanatory videos of all exercises. Motivating music lists for your sessions. Personalized Nutrition: Physical evaluation and analysis of physical condition. Design of a nutritional plan adapted to your needs and objectives. More than 50 fitness recipes for healthy eating. Weekly monitoring and adjustments based on your progress. Specialty in overweight and obesity. Integral approach: Personal interview with me to establish your goals. Defined daily objectives (7 days/week). Constant communication to resolve doubts and adjust the plan. Remember that being the best online personal trainer for each of our clients is my goal. I look forward to working with you and helping you achieve your health and wellness goals! 🏋️‍♂️🥗

Sport personal trainer · Nutrition · Fitness

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Franzi - Lancy461 QAR

461 QARYoga Classes for Beginners and Intermediate, Breathwork and Meditation

Yoga classes for beginners and intermediate Yogis. Building more flexibility and strength, while calming the mind. I set the focus on individual needs and goals of the client. I offer introduction classes for beginners with detailed explanations of poses and variations, Vinyasa flows and Rocket Yoga. The class ends with Savasana and breathwork. Let’s meet on the mat! Yogakurse für Anfänger und Fortgeschrittene, Atemübungen und Meditation. Yoga für Anfänger und Fortgeschrittene Yogis, für mehr Flexibilität und Kraft, während der Geist zur Ruhe kommt. Ich setze den Fokus auf die individuellen Bedürfnisse und Ziele des Kunden. Ich biete Einführungskurse für Anfänger mit detaillierten Erklärungen der Yoga Haltungen und Variationen, Vinyasa-Flows und Rocket Yoga. Die Stunde endet mit Savasana und Atemübungen. Wir sehen uns auf der Matte!

Yoga · Meditation

Grusha - Geneva336 QAR

336 QARHatha Yoga sessions for physical and mental well being

Trusted teacher: About the class: The sessions will be designed according to the needs of the students. We will practice Asanas and relaxation through Yoga nidra. The idea is to build up slowly. It is important to keep in mind that Yoga is not merely a physical exercise and it works with body, mind and breath. The class is designed to help you to rejuvenate, relax and to center yourself. Have a wonderful day! See you on the mat!

Meditation · Yoga

Laura - Geneva746 QAR

746 QARPrivate sessions of Yoga, Meditation & Massage Therapy

Trained and certified in Integral Yoga, I offer private personalised classes such as; restorative, dynamic, pre- and post-natal yoga. I adapt each class depending on the conditions, and physical needs of the individual. I help guide students to reach their goals and focus on aligning the body and mind. I love incorporating pressure points and adjustments to deepen the practice bring extra relief from pain and injury. I am also a certified massage therapist who focuses on sports massage, deep tissue and lymphatic drainage techniques. Aiding in vitality, recovery, rehabilitation and connection. The sessions I offer are in the centre of Geneva, in the calm and private space of Zola Lab.

Massage · Yoga · Meditation

Matheus - Geneva336 QAR

336 QARMeditation and Tai Chi lessons with a Brazilian teacher

Trusted teacher: Tai chi is an ancient practice that originated in China as a martial art, but is now more widely known as a form of meditation and physical activity. In this class, we will do exercises that allow qi (pronounced "chi"), an energetic force that comes from within, to flow throughout the body, providing physical and psychological well-being.

Meditation · Tai chi

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Mehdi - Geneva746 QAR

746 QARBudokon Warrior Yoga & Budokon Animal locomotion !

Budokon is an elegant and powerful mix of Yoga, Martial arts and animal locomotion. "Strenght, mobility & longevity" is my motto. I teach private classes at your places from 1 person to small groups to even bigger groups. I pay a lot of attention to my students; the way they move, the wat they think about how they move etc. The class you take with me doesn't end when we part up. You can contact me at anytime of the week for advices, tips and practice videos. Together we will establish goals, and we will reach all of them as long as you have discipline and dedication.

Yoga · Fitness · Life coaching

Alessia - Geneva583 QAR

583 QARWeight loss, muscle building, body tone - 100% Personalized Program in Geneva

- Weight loss, fitness - Muscle strengthening, bodybuilding - A physical training - Small group training (up to 5 people) - Swimming - Nutrition - Functional Training -Targeted programs (abs, HIIT, mobility and flexibility)

Sport personal trainer · Nutrition

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Yannick - Geneva112 QAR

112 QARSciences and Techniques of Physical and Sports Activities

Your body is the vehicle for your soul. My lesson serves to boost this vehicle. I am not a fitness coach. I teach you how to develop your physical potential and be in the best shape possible. I practice Thai boxing, swimming, football, basketball, hiking... and I trained in STAPS at the University of Paris. In addition to sports, I offer you my expertise in nutrition and personal development to allow you to truly have a healthy mind in a healthy body.

Sport coaching · Nutrition · Self-improvement

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Felipe - Geneva336 QAR

336 QARPersonal trainer focused on weight loss and muscle building .

Trusted teacher: LOSING WEIGHT WHILE BUILDING MUSCLE. Three months with me, and I promise you that you will improve your performance: good muscles level, good cardiovascular resistance, flexibility, and most importantly, self-confidence. We sometimes forget the importance of good muscle levels. Muscles are the tool that keeps our body moving. Working out your muscles is also the most effective way to lose weight. One sesSion of strength is most effective than two or three cardio sessions without downplaying the importance of cardio.

Sport personal trainer · Psychology · Weight loss

Marina - Geneva377 QAR

377 QARPersonal training , nutrition coach and Pilates trainer

Trusted teacher: Start with me a journey to your best version!!!. -Groups and individual, Personal trainer by Australian fitness institute , diploma in nutrition and Pilates teacher with 4 years of experience. - Nutrition guidelines included I will guide you not only in a better journey for your training but also in the nutrition so you will obtain the best version of yourself. Sports and nutrition cannot go separate and that’s why my sessions covers both. Classes will be different each day and we will focus on your preferences and will adapt depending on your progress and personal, health situations but... always with fun. Healthy lifestyle will be integrated into your life . You can also choose the duration of the lessons , from 30 min express up to 60 min.

Sport personal trainer · Pilates · Nutrition

Alessia - Geneva447 QAR

447 QARSports Coach in Geneva gives individual lessons at HOME and/or ONLINE

I support you in achieving your sporting and nutritional goals, and in improving your daily well-being. In this perspective, I attach great importance to individual coaching in order to offer each of my clients a perfectly adapted training program. - Muscular reinforcement and bodybuilding -Nutritional follow-up -Small group -hiit -Cardio -outside, inside customers' homes, via web

Fitness · Nutrition · Sport coaching

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Renchan - Geneva336 QAR

336 QARTraditional Tantra Meditative Yoga Flow and Pranayama Breathing

Trusted teacher: Tri-Dosha balancing series: Yoga to heal your MIND & BODY Traditional Tantra Yoga (also called Kaula) is a meditative form of yoga that teaches your whole body to meditate. Tantra Yoga guide us into a deep relaxing and meditative state through yoga postures and breathing. Pranayama Breathing exercises and Meditation: I teach deep awareness of our body mind and soul and how breathing correctly with the special technique can unblock our six Chakras so we can connect with the seventh Crown chakra to feel the bliss within. Traditional Tantra Meditative Yoga session is Holistic in nature. We will start the session with Pranayama Breathing and meditation. Flowed by meditation in movement and visualization of Bodhisattva or pure Light as we move through Asanas to experience pure awareness and inner bliss. The session ends with meditation and Shavasana to attend blissful state. I am an experienced yoga and Ayurvedic massage therapist. I develope customized individual training to meet the diver’s needs of the student. My main purpose is to encourage lifelong changes and to attend inner bliss. Nameste

Yoga · Meditation · Health

Lakshmi - Geneva377 QAR

377 QARYoga for health, wellbeing, calmness and mindfulness

The Yoga session will be Holistic in nature. Based on your health and strengths, we will start the session synchronising with breathwork and awareness. We will also work with visualization of Light as we move through postures, to heighten awareness. Pranayam or breathing techniques suitable for you, based on the day will be practised, which helps in calming of nerves. Finally we end the session with meditation and Shavasana(Lying down posture) to reap the benefits of the session. . Postures may be done using props or on chair if necessary based on individuals needs.

Yoga · Health

Catherine - Geneva615 QAR

615 QARPilates, Yoga, Stretching, fitness, relaxation

Trusted teacher: I offer you an innovative formula for daily fitness, fast and effective thanks to an integrative method of stress and weight management. A professional in women's health for 20 years, I am also a Pilates, Yoga, Relaxation and meditation instructor. I do tailor-made courses, adapted to the needs of the moment. Pregnancy follow-up and postpartum fitness, menopause follow-up with advice on healthy living and nutrition. Life coach and non-violent communication. Support for professional and personal transitions.

Pilates · Yoga · Meditation

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Aurélia - Geneva224 QAR

224 QARcoaching that will allow you to develop yourself personally but also to learn a lot of things about yourself in 10 steps!

Hello ! I am delighted to meet you. If you want to contact me, it's because you're ready to change your life! I will help you with my coaching plan to take you where you want to go! Don't panic if you don't know your destination yet, we'll find one together. I offer you 10 steps to succeed in achieving your goals! Let me introduce myself, my name is Aurélia and I am 24 years old. (I say it, but for me age is just a number that represents your time on the planet. The real question is: how old are you in your heart, in your body, in your head ????). Regarding my training, I have a Bachelor in Educational Sciences. So I studied psychology for over 5 years. But what we see in theory is not worth the practice. I had a somewhat peculiar and not necessarily easy life path, but one that allowed me to become the strong woman that I am today. I have also traveled the world and that's when I had a different view of myself and of society. It was my different trips that taught me to live and to open my eyes to what really mattered to me. When I looked at personal development, I said to myself "That's it, I've finally found it"! I then specialized in coaching on my own. Using the theory I saw during my studies and drawing inspiration from my own experiences, I created my coaching plan. "How to succeed in achieving your goals in 10 steps" If you are interested in my action plan, I would be delighted to explain it to you in detail during the first session 1 / step 1 “Situation”. During the sessions, I can also suggest other ways to feel good such as meditation, visualization technique or tarology and some alternative medicine techniques. It all depends on what you are looking for! You decide on the variants of your coaching. When I say "stages", these are rungs to be reached before moving on to the next stage. A step does not necessarily mean a session. A session lasts a maximum of 1 hour. But the stages can be achieved in less than one session or more than one session. The program is very flexible and again the goal is to meet YOUR goals. Whether smoothly or quickly. It's how YOU want it to be. The adventure is waiting for you! Give me your availability so that we fix a weekly appointment! Every week from Monday to Wednesday from 8 a.m. to 8 p.m.

Life coaching

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Augustin - Geneva587 QAR

587 QAREndurance sports coach + sports nutrition (running, trail, skiing, hiking, mountaineering)

Trusted teacher: It is said that every year 80% of runners get hurt. Which is a very high statistic. My methodology drastically reduces this statistic to people who train with me through muscle building, progressive sessions and targeted exercises for running and endurance sports.

Sport personal trainer · Sport coaching · Nutrition

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Yohann - Geneva755 QAR

755 QARYoga, Pilates and meditation,relaxation class for business

Trusted teacher: Pilates Pilates is an exercise method, designed to elongate, strengthen and restore the body to balance.This pilates methode is to help you to work out you core muscles good. Accident , pregnancy or maintaining your body shape Pilates will increase your flexibiIty and posture Yoga Basic movement of yoga movements with abreathing to reallease you muscles in the effort, tone up , stretch and endimg by a nice and deep relaxation . Open to all and learn how to releas your soul and body in same time. Meditation The meditation techniques presented to you are Active or Passive Hinduism meditations.You will be guided all the way thru. Contact us for more information.

Pilates · Yoga · Meditation

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Marisca - Geneva209 QAR

209 QARLearn the English language by working on oneself

Trusted teacher: Graduated with a Bachelor of English obtained at the Sorbonne and a Master Coach obtained at the International Coaching Institute of Geneva, I propose an innovative individualized pedagogy that combines the teaching of English and coaching techniques on Self-confidence. I believe that a student who has confidence in him and knows his value will be much more successful than a student with a loss of confidence.

English · Life coaching

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To ensure the quality of our Health teachers, we ask our students from Lancy to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.8 out of 5 based on 25 reviews.

The most popular health classes in Lancy

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Discover the Best Private Health Classes in Lancy

For over a decade, our private Health tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Lancy, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

Our students from Lancy evaluate their Health teacher.

To ensure the quality of our Health teachers, we ask our students from Lancy to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.8 out of 5 based on 25 reviews.

Health in nearby cities

The most popular health classes in Lancy

Private lessons of health in other countries

Discover the Best Private Health Classes in Lancy

For over a decade, our private Health tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Lancy, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

29 health teachers in Lancy

29 health teachers in Lancy

Our students from Lancy evaluate their Health teacher.

To ensure the quality of our Health teachers, we ask our students from Lancy to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.8 out of 5 based on 25 reviews.

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Health in nearby cities

The most popular health classes in Lancy

Private lessons of health in other countries

To ensure the quality of our Health teachers, we ask our students from Lancy to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.8 out of 5 based on 25 reviews.