Discover the Best Private Health Classes in Geneva

For over a decade, our private Health tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Geneva, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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36 health teachers in Geneva

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36 health teachers in Geneva

(28 reviews)

Cami - GenevaRecently active93Fr

93Fr✅COACHING / MANAGEMENT CONSULTING / COMMUNICATION WITHIN MARITAL / COUPLE & FAMILY RELATIONS

Trusted teacher: In our imagination, nourished by our education and our conditioning, we all believed one day that once married, having founded our family, we will realize our dream. Before taking the leap, we all idealize this life, and the stronger our hope, the stronger the awakening to the reality of life would probably be. Indeed, family life is another experience, a challenge and a process during which we learn a lot about ourselves, about the other and about the relationship. By choosing the right mediator, family and married life can therefore be a great opportunity to grow (sometimes in pain, in joy). Among the possible accompaniments, some examples: - The basics of a solid and fulfilled married or family life - How to resolve disagreements - The secrets of a balanced and balancing child education - Learn to express emotions - Manage families and in-laws - How to take your place within the couple - Define the respective roles of each Among the techniques used: - Non-violent communication tools - The “helping relationship” which aims to support people in crisis or conflict situations and help them resolve dysfunctions (emotional, relational difficulties, repetition of scenarios, lack of self-confidence, etc.) . It also leads to better self-knowledge and guides the person to discover their own solutions. The practitioner in helping relationship through his attentive and neutral listening, his training, his personality, his presence, his availability will allow the consultant to progress towards a better knowledge of his psychological mechanisms, respecting his blockages, his rhythm and his ability to hear. The therapist takes into account the subject as a whole: physical, psychological and social. Allow the consultant to access autonomy so that he can, when he feels ready, walk alone, in all inner serenity. - Coaching that allows you to act and take responsibility, which is the basis of effective and lasting change. Work on the management of emotions and relationships, confidence and self-esteem, self-affirmation is at the center of individual support, which allows you to live more fulfilled and authentic relationships. - Love coaching, which is personalized support based on understanding the mechanisms of love and focusing on putting an individual in this disposition of openness and acceptance of the other and their difference (which prepares to receive love) and to transfer keys of understanding to gain emotional maturity. It allows you to obtain concrete and measurable results in your love life. Through coaching, the consultant becomes aware of his resources, optimizes his potential and transforms his life. - Brief marital and family therapy. She is interested in how the problems manifest themselves in the present but the personal history of each is also approached. This insight helps to better understand the events experienced and to make connections between the past and what is at stake in the current difficulties. We introduce changes in behavior to open up perspectives, mainly relational. - Sophrology. Sophrology is a gentle method that promotes relaxation of the body and mind where you relearn how to listen to your feelings using controlled breathing exercises, muscle relaxation and mental suggestions. It allows you to develop your potential, regain self-confidence, manage your emotions and achieve your goals. It will be, at times, interesting to use this technique to manage to unblock the mind that is blocking and to give the body more amplitude to welcome what presents itself. ➤ THE COACH PSYCHOANALYST PSYCHOPRACTITIONER Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our psychoanalyst, psycho-practitioner and behaviorist coach has specialized and worked for more than 15 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ First contact by email then by phone. ✓ A la carte program: evaluated and adapted to each need. ➤ The Apprentus calendar is not refreshed/updated.

Life coaching · Personal training · Self-improvement

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(1 review)

Camille - GenevaRecently active93Fr

93Fr✅ OVERCOME BLOCKAGES, CHANGE MANAGEMENT, PRAGMATIC/BEHAVIORAL PSYCHOLOGY & PERSONAL DEVELOPMENT (BY A PSYCHOPRACTITIONER)

Trusted teacher: ➤Aim of these sessions? Halfway between psychoanalysis on the one hand and American-style coaching on the other, with proposals that will be made to you according to your problem and that will have to be implemented, it will be advisable to proceed as follows: understand the mechanisms of thought & induced emotion, linked to given everyday situations and which involve blockages then act concretely through pragmatic techniques adapted to your problem, and which will be quickly proposed to you to regain power over your life thanks to the methodologies & practices of behavioral coaching. ➤This is why, choosing the appropriate mediator to carry out a quality work and help oneself to advance / overcome certain mechanisms will induce the awareness necessary for this decided change. This will then allow to register in a new dynamic in the personal & professional fields. ➤To lead this change, achieve its aspirations, improve its quality of life and develop the functioning of its cognitive, emotional or behavioral sphere, a cohort of very concrete tools and concepts are at our disposal, and which involve deepening the self-exploration. This involves questioning yourself, analyzing, taking a distance, and understanding the issues / points causing suffering, before finally freeing yourself from it. ➤Examples of topics / issues regularly addressed and which are regularly supported by a dedicated specialist coach, adapted to your plan: • Self-confidence, self-esteem and assertiveness, shyness, decision-making, assertiveness, personal development • Reduce suffering (phobia, stress, anguish, anxiety, negative thoughts, panic, depression) and modify behaviors that are detrimental to well-being (post-traumatic stress, injuries, addictions), to better manage emotions & regain life. appeasement • Concentration, procrastination, organization, professional efficiency, time management •Professional/personal relationships (family, romantic, friendly, emotional, etc.) & social: from communication difficulties generating pain & frustration to the fluidity of relationships • Professional life: tensions, pressures & conflicts, (Re) professional orientation (CV, cover letter, job interview), competitions and exams, support in a business project, teamwork ➤Each point is the subject of techniques adapted to your situation, which you will probably never have put into practice...and which have proven their worth on the people you support. ➤Thus, although involving self-exploration, coaching remains concrete in its application and bears fruit from the first sessions, since it makes people autonomous, and not dependent. ➤You will understand, specializing in life support and personal & professional projects, it is our proven skills and the positive feedback from all the people previously supported that makes us able to support you, by catalyzing the keys to your success, through a methodology and pragmatic tools, adapted to your situation. ➤And if cookie-cutter advice is not offered, that you will never be led but guided without judgment, in a process of permanent / interactive co-construction ... it is because we believe that it It is first important to analyze together, to become aware, to study jointly, to deepen, to decode your blockages and your initial problem in order to clarify your aspirations. ➤Influenced by cognitive & behavioral therapies, by Anglo-Saxon coaching instruments and the European methodology of applied psychotherapy, the approach therefore aims to seek links between current difficulties and past experiences, including repressed and unresolved conflicts and to confront difficulties which may be partially linked to inappropriate thoughts or behaviors learned / adopted often in spite of oneself. ➤ So, how does a session take place? After having identified together a problem, blockages and objectives, it is a question of analyzing them together then proposing a series of suggestions/reflections/pragmatic actions. Concretely, a session = a reflection + solutions. From the second session, 98% of our coaches say they felt a clear difference that influenced their daily lives* (2022 study). ➤ THERAPIST - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST - CONSULTANT Trained at Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 16 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2023 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.

Life coaching · Self-improvement · Personal training

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Qami - GenevaRecently active93Fr

93Fr✅TRAINING TO EMBODY EFFECTIVE MANAGERIAL COMMUNICATION: RHETORIC, ORATORY, DISTRIBUTION, SPEECH, TEAM MANAGEMENT, NEGOTIATION

Trusted teacher: ➤ Being a good manager is also being a good communicator. After all, a strategy can only be put into practice if you show yourself capable of interacting with your employees, of being a source of inspiration for them and of listening to their concerns. Unfortunately, not all managers naturally excel in this role and their difficulties in asserting themselves as true leaders is often attributable to their difficulties in communicating. ➤ The objective would then be to explore together the areas of improvement in terms of communication know-how. And managing effectively requires specific and cutting-edge know-how. ➤ In fact, managerial communication corresponds to the interactions between the management of the company and the organization and more specifically, between the manager and his team. This manager is in charge of transmitting information and directives coming from higher hierarchical levels, supporting internal communication, distilling messages related to his own management to obtain the commitment of his team, all while transmitting a message effectively. ➤ This exercise can therefore be tricky: this is why it is important to choose the right mediator in order to be well supported, not only to be understood by those around him, but also to carry out his mission. ➤ What to communicate? When ? Whose ? These questions will find an answer in the consistency of the actions undertaken. Good managerial communication will thus aim to exchange / dialogue effectively with its employees, maintain a close link between the different layers of the company, bring human relations back to the heart of the company, establish a climate of trust and good team cohesion, motivate by inspiring. ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and this from the 1st session. Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions*. (*study 2022). ➤ THE TRAINER: Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher has specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.

Business management · Communication skills · Life coaching

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(21 reviews)

Marek - Geneva104Fr

104FrSpeaking in public - Public speaking - Debates, Media

Trusted teacher: Graduate teacher with lots of experience working with people from all walks of life. Fast and efficient methods. Personalized approach, whether you are a beginner or a confirmed speaker, my help will be useful. You will benefit from a rich experience from theatrical techniques and the business world. You will work on postures and behaviors that facilitate speaking. You will also explore the dimensions of voice and gestures that improve oral expression and strengthen your impact on the audience. We guarantee confidentiality and a relaxed atmosphere.

Public speaking · Personal training · Life coaching

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Morgan - Collonges-sous-Salève89Fr

89FrCoaching & Productivity: Gain confidence, manage your time and take action!

Trusted teacher: Feeling overwhelmed? Lacking self-confidence? Having trouble structuring your work or speaking confidently? 🚀 This course is for you if you want to: ✔ Gain confidence: overcome stress, doubts and develop a more assertive posture ✔ Manage your time better: structure your days, prioritize effectively and avoid procrastination ✔ Improve your public speaking: techniques for expressing yourself clearly and confidently in public or in meetings ✔ Adopt effective working methods: boost your productivity, organize your tasks and achieve your objectives more calmly My pedagogy: 🔹 Caring, personalized and pragmatic approach 🔹 Concrete exercises and scenarios adapted to your needs 🔹 Techniques from professional coaching, NLP and personal organization 🔹 Support focused on concrete and measurable results 🌟 For whom? ✅ Students, young professionals or adults wishing to gain confidence and efficiency ✅ Entrepreneurs, executives and employees wanting to better manage their stress and optimize their organization ✅ Anyone wishing to improve their daily life and achieve their goals more serenely

Self-improvement · Life coaching · Time management

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(4 reviews)

Marie - Geneva365Fr

365FrMeditation and therapeutic hypnosis course by a certified hypnotherapist

Trusted teacher: This course is intended for anyone wishing to benefit from a therapeutic and personalized approach at home. I adapt to the request: teach hypnosis and self-hypnosis, respond to a current problem, or even carry out a session on request at home. Offered by a certified hypnotherapist, meditation instructor and yoga teacher in Paris and Geneva. Can be used by people suffering from: - Stress - Insomnia - Burn-out - Anxiety - Support in stopping smoking - Support in change. The sessions take place at the client's home, and respond to his specific problem. They usually last an hour, but can extend to 1.5 hours depending on the client's needs. Follow-up is guaranteed and very regular sessions are possible. The objective is determined at the start of work and the number of sessions studied accordingly.

Meditation

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Axel - Geneva25Fr

25FrCoaching in Batch Cooking (Meal Prepping) at home or online

Trusted teacher: Batch Cooking has several advantages and I can guide you through this process to help you change your habits. Eating better while saving money and reducing waste is good for your health and that of the planet. With my advice, a little organization and 2 hours in the kitchen will be enough to save you a lot of time, frustration and money looking for the right instructions.

Cooking · Nutrition · Logistic management

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Nicole - Geneva144Fr

144FrYOGA, MEDITATION, RELAXATION, YOGA NIDRA, BREATHING, FITNESS, STRESS REDUCTION, INSOMNIA, DEPRESSIONS, LACK OF MOTIVATION,

Trusted teacher: You are the most important person in the world, but are you aware of this? In this hectic and uncertain time, we need to focus more, take care of our physical health and also our mental health. Trauma, anxiety attacks, doubts, mental restlessness, problematic sleep and any other manifestation of discomfort and stress in life is emerging more frequently in many people at this time. We need to be accompanied professionally from time to time, to fill his batteries, to relax deeply. The practice of Yoga is a gentle invitation to meet oneself with a very special quality of listening. Take care of the body, gentle or dynamic movements that correspond to your needs. Relearn to breathe fully, oxygenate your body, feel better in your body and in your head. Deep relaxation and relaxation of our whole Being, It just feels good, it's a bit like coming home. Looking forward to meeting you to share a bit of the journey together.

Yoga · Self-improvement · Meditation

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Mahdie - Geneva112Fr

112FrSwimming lessons for those who don’t want to only watch other people enjoying the summer 🌞

Swimming is a great workout because you need to move your whole body against the resistance of the water. Swimming is a good all-round activity because it: keeps your heart rate up but takes some of the impact stress off your body. builds endurance, muscle strength and cardiovascular fitness.

Sport coaching · Life coaching · Psychology

Tatjana - Geneva120Fr

120FrWORKSHOPS & COURSES - kundalini yoga - global coaching

I offer a holistic fitness program to reduce stress, overcome trauma, overcome addictions or simply deepen personal development. My approach, free from dogmas and limiting beliefs, is aimed at people from all walks of life. It provides an experience of progressive transformation through new healthy habits that allow you to achieve an optimal quality of life.

Yoga · Life coaching

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Arianna - Troinex66Fr

66FrPersonal Training and Mind-Body Wellness Coaching: FEELING GOOD!

Are you looking for a way to regain physical fitness and relax your mind? Perfect! I have the perfect training for you: body and mind training. I am convinced that a good physical workout helps to free the mind. So are you ready to transform your body and relax your mind? As a certified fitness coach, I offer you a unique program that combines physical training with at the end stretching and if you are interested soothing meditation sessions. I firmly believe that to achieve optimal health and well-being, it is essential to nurture both the body and mind. With my dynamic workout sessions and guided meditation exercises at the end of the workout, you will not only strengthen your body but also calm your mind, thereby releasing accumulated stress and somatic tensions. Join me for a holistic experience that will help you regain energy, balance, and serenity in your daily life. Contact me today to start your journey towards better health and total well-being.

Meditation · Sport personal trainer · Massage

Eliana - Geneva81Fr

81FrPERSONAL TRAINER, NUTRITIONIST, FITNESS COACH AAAA

Trusted teacher: Who I am? I am a certified fitness enthusiast and weight loss and hypertrophy expert. My passion is helping people achieve their health and wellness goals. Personalized training: Adaptation to the training location (home or gym). Personalized training plan according to your goals. Variety of sessions and exercises. Explanatory videos of all exercises. Motivating music lists for your sessions. Personalized Nutrition: Physical evaluation and analysis of physical condition. Design of a nutritional plan adapted to your needs and objectives. More than 50 fitness recipes for healthy eating. Weekly monitoring and adjustments based on your progress. Specialty in overweight and obesity. Integral approach: Personal interview with me to establish your goals. Defined daily objectives (7 days/week). Constant communication to resolve doubts and adjust the plan. Remember that being the best online personal trainer for each of our clients is my goal. I look forward to working with you and helping you achieve your health and wellness goals! 🏋️‍♂️🥗

Sport personal trainer · Nutrition · Fitness

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Franzi - Lancy99Fr

99FrYoga Classes for Beginners and Intermediate, Breathwork and Meditation

Yoga classes for beginners and intermediate Yogis. Building more flexibility and strength, while calming the mind. I set the focus on individual needs and goals of the client. I offer introduction classes for beginners with detailed explanations of poses and variations, Vinyasa flows and Rocket Yoga. The class ends with Savasana and breathwork. Let’s meet on the mat! Yogakurse für Anfänger und Fortgeschrittene, Atemübungen und Meditation. Yoga für Anfänger und Fortgeschrittene Yogis, für mehr Flexibilität und Kraft, während der Geist zur Ruhe kommt. Ich setze den Fokus auf die individuellen Bedürfnisse und Ziele des Kunden. Ich biete Einführungskurse für Anfänger mit detaillierten Erklärungen der Yoga Haltungen und Variationen, Vinyasa-Flows und Rocket Yoga. Die Stunde endet mit Savasana und Atemübungen. Wir sehen uns auf der Matte!

Yoga · Meditation

Grusha - Geneva72Fr

72FrHatha Yoga sessions for physical and mental well being

Trusted teacher: About the class: The sessions will be designed according to the needs of the students. We will practice Asanas and relaxation through Yoga nidra. The idea is to build up slowly. It is important to keep in mind that Yoga is not merely a physical exercise and it works with body, mind and breath. The class is designed to help you to rejuvenate, relax and to center yourself. Have a wonderful day! See you on the mat!

Meditation · Yoga

Laura - Geneva160Fr

160FrPrivate sessions of Yoga, Meditation & Massage Therapy

Trained and certified in Integral Yoga, I offer private personalised classes such as; restorative, dynamic, pre- and post-natal yoga. I adapt each class depending on the conditions, and physical needs of the individual. I help guide students to reach their goals and focus on aligning the body and mind. I love incorporating pressure points and adjustments to deepen the practice bring extra relief from pain and injury. I am also a certified massage therapist who focuses on sports massage, deep tissue and lymphatic drainage techniques. Aiding in vitality, recovery, rehabilitation and connection. The sessions I offer are in the centre of Geneva, in the calm and private space of Zola Lab.

Massage · Yoga · Meditation

Matheus - Geneva72Fr

72FrMeditation and Tai Chi lessons with a Brazilian teacher

Trusted teacher: Tai chi is an ancient practice that originated in China as a martial art, but is now more widely known as a form of meditation and physical activity. In this class, we will do exercises that allow qi (pronounced "chi"), an energetic force that comes from within, to flow throughout the body, providing physical and psychological well-being.

Meditation · Tai chi

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Mehdi - Geneva160Fr

160FrBudokon Warrior Yoga & Budokon Animal locomotion !

Budokon is an elegant and powerful mix of Yoga, Martial arts and animal locomotion. "Strenght, mobility & longevity" is my motto. I teach private classes at your places from 1 person to small groups to even bigger groups. I pay a lot of attention to my students; the way they move, the wat they think about how they move etc. The class you take with me doesn't end when we part up. You can contact me at anytime of the week for advices, tips and practice videos. Together we will establish goals, and we will reach all of them as long as you have discipline and dedication.

Yoga · Fitness · Life coaching

Alessia - Geneva125Fr

125FrWeight loss, muscle building, body tone - 100% Personalized Program in Geneva

- Weight loss, fitness - Muscle strengthening, bodybuilding - A physical training - Small group training (up to 5 people) - Swimming - Nutrition - Functional Training -Targeted programs (abs, HIIT, mobility and flexibility)

Sport personal trainer · Nutrition

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Yannick - Geneva24Fr

24FrSciences and Techniques of Physical and Sports Activities

Your body is the vehicle for your soul. My lesson serves to boost this vehicle. I am not a fitness coach. I teach you how to develop your physical potential and be in the best shape possible. I practice Thai boxing, swimming, football, basketball, hiking... and I trained in STAPS at the University of Paris. In addition to sports, I offer you my expertise in nutrition and personal development to allow you to truly have a healthy mind in a healthy body.

Sport coaching · Nutrition · Self-improvement

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Felipe - Geneva72Fr

72FrPersonal trainer focused on weight loss and muscle building .

Trusted teacher: LOSING WEIGHT WHILE BUILDING MUSCLE. Three months with me, and I promise you that you will improve your performance: good muscles level, good cardiovascular resistance, flexibility, and most importantly, self-confidence. We sometimes forget the importance of good muscle levels. Muscles are the tool that keeps our body moving. Working out your muscles is also the most effective way to lose weight. One sesSion of strength is most effective than two or three cardio sessions without downplaying the importance of cardio.

Sport personal trainer · Psychology · Weight loss

Marina - Geneva81Fr

81FrPersonal training , nutrition coach and Pilates trainer

Trusted teacher: Start with me a journey to your best version!!!. -Groups and individual, Personal trainer by Australian fitness institute , diploma in nutrition and Pilates teacher with 4 years of experience. - Nutrition guidelines included I will guide you not only in a better journey for your training but also in the nutrition so you will obtain the best version of yourself. Sports and nutrition cannot go separate and that’s why my sessions covers both. Classes will be different each day and we will focus on your preferences and will adapt depending on your progress and personal, health situations but... always with fun. Healthy lifestyle will be integrated into your life . You can also choose the duration of the lessons , from 30 min express up to 60 min.

Sport personal trainer · Pilates · Nutrition

Alessia - Geneva96Fr

96FrSports Coach in Geneva gives individual lessons at HOME and/or ONLINE

I support you in achieving your sporting and nutritional goals, and in improving your daily well-being. In this perspective, I attach great importance to individual coaching in order to offer each of my clients a perfectly adapted training program. - Muscular reinforcement and bodybuilding -Nutritional follow-up -Small group -hiit -Cardio -outside, inside customers' homes, via web

Fitness · Nutrition · Sport coaching

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Renchan - Geneva72Fr

72FrAyurvedic Walking Massage and Intuitive Healing and Relaxing Massage

Trusted teacher: Ayurvedic walking massage is a highly effective massage based on traditional ayurvedic knowledge (the traditional Indian medicine system). It is a healing massage that first of all works with body and bone alignment and can remedy many different kinds of body pain. The massage furthermore works with pressure points and meridians/nadis and activates these energy pathways and loosens blockages to speeds up the detoxifying process of the Body. It brings the energy back to balance and removes fears and stress from the body. Ayurvedic walking massage is used in culturing a healthy energy system that maintains the health of the person and help in healing acute health problems. Ayurvedic walking massage is therefore at the same time a fantastic massage for your overall health, as it in this way balances all your internal systems and your underlying energy system (prana/chi). How it takes place: This full body massage is performed on a mat on the floor. Walking massage is done by the feet first and finish with intuitive healing and relaxing massage with the hand using essential oil. You just need to let go and Relax

Health · Massage · Alternative health

Lakshmi - Geneva81Fr

81FrYoga for health, wellbeing, calmness and mindfulness

The Yoga session will be Holistic in nature. Based on your health and strengths, we will start the session synchronising with breathwork and awareness. We will also work with visualization of Light as we move through postures, to heighten awareness. Pranayam or breathing techniques suitable for you, based on the day will be practised, which helps in calming of nerves. Finally we end the session with meditation and Shavasana(Lying down posture) to reap the benefits of the session. . Postures may be done using props or on chair if necessary based on individuals needs.

Yoga · Health

Catherine - Geneva132Fr

132FrPilates, Yoga, Stretching, fitness, relaxation

Trusted teacher: I offer you an innovative formula for daily fitness, fast and effective thanks to an integrative method of stress and weight management. A professional in women's health for 20 years, I am also a Pilates, Yoga, Relaxation and meditation instructor. I do tailor-made courses, adapted to the needs of the moment. Pregnancy follow-up and postpartum fitness, menopause follow-up with advice on healthy living and nutrition. Life coach and non-violent communication. Support for professional and personal transitions.

Pilates · Yoga · Meditation

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To ensure the quality of our Health teachers, we ask our students from Geneva to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 54 reviews.

The most popular health classes in Geneva

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Discover the Best Private Health Classes in Geneva

For over a decade, our private Health tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Geneva, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

Our students from Geneva evaluate their Health teacher.

To ensure the quality of our Health teachers, we ask our students from Geneva to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 54 reviews.

Health in nearby cities

The most popular health classes in Geneva

Private lessons of health in other countries

Discover the Best Private Health Classes in Geneva

For over a decade, our private Health tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Geneva, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

36 health teachers in Geneva

36 health teachers in Geneva

Our students from Geneva evaluate their Health teacher.

To ensure the quality of our Health teachers, we ask our students from Geneva to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 54 reviews.

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Health in nearby cities

The most popular health classes in Geneva

Private lessons of health in other countries

To ensure the quality of our Health teachers, we ask our students from Geneva to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 54 reviews.