All levels Spicy Vinyasa Flow Spanish/English speaking - Zürich

All levels Spicy Vinyasa Flow Spanish/English speaking

Van 53.6 $ /h

All levels Spicy Vinyasa Flow from Ibiza with love. To tone up you body and to lose weight. Pranayama, Sun saludations, flow, power Hatha, stretching and relaxation. 1to1/ groups. Home/Outside classes.
New you, new opportunities. Let’s come and do your best!
Spanish/English speaking classes.
Zurich based.

Extra informatie

Your beautiful soul and your Yogamatte

Locatie

Gebruik Ctrl + muiswiel om in te zoomen

Plaats gekozen door de student :

In de omgeving van Zürich, Zwitserland

Online vanuit Zwitserland

Over

Pharmacist and Yoga teacher based in Ibiza. Yoga warrior since 2017. Human lover. Currently in Zurich due to life changes.
The most important thing it’s you and your Aura.

Opleiding

Yoga warrior Sivananda School since 2017.
Pharmacist.
Specialized in Oncology clinical trials.
Acupuncture.
Coaching.
Personal trainer.
Wellness and Lifestyle since always!

Leservaring

Yoga Hatha Sivananda School (Madrid).
Yoga Flowvinyasa (Ibiza).
Yoga Flow Beat Vinyasa (Ibiza).
Breathing and mindfulness.

Leeftijd

Kinderen (7-12 jaar oud)

Tieners (13-17 jaar oud)

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

90 minuten

De les wordt gegeven in

Spaans

Engels

Vaardigheden

Sport persoonlijke trainer

Yoga

Beschikbaarheid typische week

(GMT -05:00)

New York

Online via webcam

Bij de student thuis

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Yona

🌿 Class Description: Private Yoga – A Practice Designed for You
Private yoga sessions offer a unique opportunity to explore your practice in a way that’s fully tailored to your body, energy, and personal goals. Whether you're new to yoga or seeking to deepen your understanding, these one-on-one sessions provide a space for growth, clarity, and connection—at your own pace.

Each class is thoughtfully designed to meet you where you are, physically and emotionally. Depending on your energy level and needs, we may explore:

Hatha Yoga for grounding and balance—a slower-paced practice that builds strength and body awareness through steady postures and breath.

Vinyasa Yoga for flow and vitality—linking breath with movement to energize and awaken the body.

Yin Yoga for deep release and stillness—holding poses for longer periods to access the connective tissues and calm the nervous system.

Restorative Yoga for rest and recovery—using props to support the body in gentle poses that invite deep relaxation.

Pranayama (Breathwork) to regulate energy, reduce stress, and reconnect with your inner rhythm.
.
Whether you're feeling depleted and in need of rest, or energized and ready to move, each session is adapted to support your current state. You’re welcome to join me in my space, or I can come to yours—whatever feels most comfortable.

This is your time to explore, restore, and reconnect—with guidance that’s gentle, intuitive, and grounded in over a decade of experience.

Yona

Good-fit Leraar Garantie

Contacteer Irene