Vinyasa flow and Power yoga (in person or online. )
A partir de 63.49 $ /h
The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'yoke' or 'unite'.
Yoga is a mind-body practice that leads to the harmony between mind and body, and also the union of individual consciousness with the Universal Consciousness.
Vinyasa (flow) is a smooth transition between asanas/poses in styles of modern yoga as exercise, especially when movement is paired with the breath.
Power Yoga is a more athletic, active, and frenetic style of practice with Lots of movement and heavy emphasis on standing postures that gets your heart pumping—a key component of Power Yoga—cardio. So it’s a gateway to sweating through deeper prospect of yoga.
Yoga is a mind-body practice that leads to the harmony between mind and body, and also the union of individual consciousness with the Universal Consciousness.
Vinyasa (flow) is a smooth transition between asanas/poses in styles of modern yoga as exercise, especially when movement is paired with the breath.
Power Yoga is a more athletic, active, and frenetic style of practice with Lots of movement and heavy emphasis on standing postures that gets your heart pumping—a key component of Power Yoga—cardio. So it’s a gateway to sweating through deeper prospect of yoga.
Información adicional
Best to have a personal yoga mat or I can provide for you
Lugar
Clases en el domicilio del estudiante :
- Alrededor de Rotterdam, Países Bajos
Clase en el domicilio del profesor :
- weaving studio, 3016 DG RotterdamCentrum, Rotterdam, Netherlands
Conectado desde Países Bajos
Acerca de mí
As a yoga practitioner and an instructor, I put more emphasis on creating a pleasant interpersonal relation/vibe to make my student feel more comfortable with their practice and in their own skin to reach their desired personal goal.
With over 12 years of practicing yoga; 8 of which I also taught vinyasa flow and power yoga and a masters in sport injuries rehabs I gained good knowledge of sport injuries and limitations, which helps me build a detailed and analytical style of practice to every individual’s need and limitation of body type/ injuries.
With over 12 years of practicing yoga; 8 of which I also taught vinyasa flow and power yoga and a masters in sport injuries rehabs I gained good knowledge of sport injuries and limitations, which helps me build a detailed and analytical style of practice to every individual’s need and limitation of body type/ injuries.
Formación
After graduating my MBA in mew York and having practiced yoga for 5 years I worked on my yoga certificate.
After 7 years in NYC, I moved to Iran; where I did a second maters in Sport injuries and rehabilitation.
After 7 years in NYC, I moved to Iran; where I did a second maters in Sport injuries and rehabilitation.
Experiencia / Calificaciones
8 years of teaching vinyasa flow and power yoga with good knowledge of sport injuries and limitations.
Practiced yoga ever since 2010 in NYC, and received my yoga certificate form YogaWorks in Manhattan.
Have owned and managed a yoga studio for 6 years in Iran.
Practiced yoga ever since 2010 in NYC, and received my yoga certificate form YogaWorks in Manhattan.
Have owned and managed a yoga studio for 6 years in Iran.
Edad
Adolescentes (13-17 años)
Adultos (18-64 años)
Tercera edad (65+ años)
Nivel del estudiante
Principiante
Intermedio
Avanzado
Duración
60 minutos
La clase se imparte en
inglés
persa
turco
Habilidades
Disponibilidad en una semana típica.
(GMT -05:00)
Nueva York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Garantía del Buen Profesor








