Since October 2020
Instructor since October 2020
Translated by Google
From null € /h
Location
About Me
I am trained in Yoga Vinyasa, with The Sacred Fig (200h in Bali in February 2020), in order to transmit my enthusiasm for this practice which allows to refine attention and perceptions.
By forging links between the breath, the body and the spirit, the progressive sequences of postures and breathing exercises bring a better knowledge of oneself and a better engagement with the world.
By forging links between the breath, the body and the spirit, the progressive sequences of postures and breathing exercises bring a better knowledge of oneself and a better engagement with the world.
Education
200h Vinyasa - The Sacred Fig - Bali
200h Katonah Yoga (in progress)
CU Group animation based on Mindfulness: children, adolescents and family - UC Louvain (in progress)
200h Katonah Yoga (in progress)
CU Group animation based on Mindfulness: children, adolescents and family - UC Louvain (in progress)
Experience / Qualifications
I also run Yoga Book Clubs, entitled "Lectures Nourritures", where I share my literary findings that I propose to (re) read in the light of yoga practice, with the intention of embodying the ideas encountered in the texts.
Age
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Student level
Beginner
Intermediate
Duration
30 minutes
45 minutes
60 minutes
The class is taught in
French
English
Skills
Availability of a typical week
(GMT -05:00)
New York
Contact User
1st lesson is backed
by our Good-fit Instructor Guarantee
by our Good-fit Instructor Guarantee
Good-fit Instructor Guarantee
Contact User