YounessPrivate classes in Sport Online via Skype or Whatsapp
Hello, I offer to all my new students private classes in Sport Online via Skype or Whatsapp. I used all the tools that allow my online students to be more comfortable during the online session. For more information, contact me. I'm looking forward to hearing from all my new students. Thanks.
AndreeaNutrition and weight loss advice, intermittent fasting, meal plans, workout plans, health plans
Helping people to feel their best and love their bodies. I am offering this class with the intention to share information about well-being, sport and healthy habits integration in people's lifestyles. I have deep knowledge on foods and their impact on our bodies, how to implement habits to change our lives, to become healthier and happier. I can create personalized programmes for HEALTHY weight loss, weight gain, strength and resistance training. The focus stands on health, no crazy fake diet plans or workout programmes, only guidance to a better approach regarding food and sports.
BénédictePersonal trainer for private classes at your home, outdoor or online (video)
I am a certified personal trainer and I have been offering private sessions and group trainings for more than 10 years. After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around for 3 years now. Specialized in crosstraining & general physical preparedness, I am used to train both female and male clients. Former head coach at CrossFit Cannes and CrossFit Monaco.
ViswambherFitness Motivation and Diet during quarantine period.
Covid-19 has hit us all in a hard manner, all the gyms, swimming pools, and other workout places are closed. Staying at home leads to excess snacking and causes an increase in weight. This class will be a one on one/group session with a mixture of activities involved in running, cycling, and other non-contact activities such as yoga and power training. My main role would be to motivate and involve the participants in these activities to keep themselves fit. Participants will be trained in weight loss, weight constant, and muscle building. I have lost 25 kilos in 5 months until March 14, but after the lockdown, it took me a while to figure out activities to keep myself fit. Therefore I want to use my experience as a lesson to people who are facing difficulties.
KatieHow to become the best you! Health, fitness, lifestyle and wellbeing coaching from a passionate, supportive mentor
I am an enthusiastic and supportive coach, who specialises in helping you with any health, fitness, sports or wellbeing goals you have. My goal is to help you become the best version of yourself, developing self-love. along the way. I am excited and passionate to give you the tools you need to become a happier version of yourself
DavidFitness Class from Ex soldier. Ignite Your Confidence!
Fitness is an important part of life. It increases all round confidence and great physique! It also boost your immunity and strength! I served the Military for 2 years. Absorbed all the essential fitness exercises that will make a real difference in your life! Train with me and lets make a real difference in your life! I will plan all the classes according to your ability and progress! Feel free to give me feedbacks, so I can further improve the course to suit your needs! I can speak fluent English, mandarin. Beginner-intermediate German! Join me!
KarolinaHatha Yoga, Dietology, Personal Sport Training, Meditation
The word Hatha is the Sanskrit word for ‘Forceful’, and represents a system of physical techniques. Broken down, the Sanskrit word Ha translates to ‘sun’ and Tha to ‘moon’, equating to Hatha being the yoga practice of balance. Hatha yoga has developed in the western world into a style of yoga that is widely practiced. Classes described as Hatha Yoga would be more basic and gentle with a focus on alignment, and physical and mental benefits of each pose, making Hatha the perfect choice for a novice yogi. In addition to asana practice, Hatha yoga utilises breath in the form of pranayama exercises (controlled breathing techniques), lot of cleaning techniques and meditation which is at the heart of traditional Hatha yoga. Pranayama exercises are useful for degradation of body blocks, total aeration of the body, better oxygen supply for the brain and transformation of emotions. Cleaning technique will help you with antioxidation processing, regeneration of internal organs and overall restoration of life-giving power. Meditation will give you a lot of benefits for cleaning and calming your mind, better sleep and deeper relaxed. For completly beginners I can show you how to prepare ethereal muscles, how to start be more active and concentrate during the practicing. Like nutritional and wellness coach I can help you to make special diets for your type of body, to be in nutritional balance and show you what training for which part of the body to perform. We can stay in contact every day and motivate and helping you to choose a good way of living and eating.
KammyIndividual nutrition consultations with a registered dietitian (NUTRITIONAL COUNSELLING)
Do you have nutrition goals? -Lose weight/gain weight -Prevent diabetes/control your diabetes -Manage coeliac disease -Reduce cholesterol -Reduce high blood pressure -Prevent Cardiovascular disease/Manage cardiovascular disease -Physical activity help -Sports Nutrition help -Nutrition during pregnancy and breastfeeding -Meal plans -Specialise in African diets --------------------------Try me and let me know how I can help you------------------------------------------------------- I welcome private and group lessons - give me a try and see THIS INCLUDES 1 WEEK MEAL PLAN ACCORDING TO YOUR WISHES Please note if you require more individual meal plans (for 4 weeks) this will be taken as 2 hours worth of standard 60min lessons (without package discount).
JulieOnline Holistic Coach and Trainer, Weight Loss Specialist, Healer
Get fit with celebrity training workouts with International Trainer, TV presenter, speaker, writer, and consultant at home Plus benefit from our online healing/meditation sessions, private retreats in person that are conducted for VIP's worldwide. Consultation is complimentary.
NidhiStart your Fitness and weight loss metanoia with fitness expert to reach your goals👩🎤
Let’s burn the calories and say bye to obesity with me. I’m a graduate and having experience as a personal trainer in local gym and online classes in weight loss and muscle building. All my clients are satisfied with the results and are continuing in muscle building after the weight loss.
IoannaNutrition ,Exercise and Sports (the theory and the mindset)
Nutrition ,Exercise and Sports in theory ,its something that can take your training and your mindset in a higher level! Before starting your fitness journey you could learn the basics about what is behind all this process and this will change the game ,i promise .Knowing the definition of the words and how important nutrion is for your journey,it will make you achive your goals much faster !!Of course we can start together a training session and transform your body and mind , contact me for more informatrion about the fitness class!
ElodieSports coach for 10 years - 15 years of practice - specialized in fat loss / muscle gain / firming / mass gain / sports nutrition
I propose the following methodology: -First meeting: information gathering + objectives -Renewed food plans according to the results obtained -Support, tips and tricks -Shopping list -Call and personalized follow-up -Sports lessons at home or at home or online -> cardio, muscu, muscle building, firming, loss of fat mass, lean mass gain. Passionate about Fitness for over 15 years Practicing for 15 years Coach for almost 10 years Sports nutrition specialist I have coached clients for almost 3 years in Marbella (knowing that fitness is "king" in this country)
DavidOnline class for nutrition, from understanding to practice! Because knowledge is power.
First thing we do when we wake up: we eat breakfast! Therefore, nutrition the first topic of every day in our life. Despite nutrition knowledge and its importance started to spread in society, it is quite often difficult to separate scientific information from advertisement from companies with a vested interest in promoting their products. This class can be adapted to any level, from beginner discovering what is a carbohydrate to people with a lot of nutrition knowledge but that want to discover more specific information. I will help you understand but also make this knowledge into practice in your everyday life for you to enjoy a more balance and complete diet. I learn directly from scientific publications and I am doing my very best to spread this knowledge to anyone interested. Therefore, I do not sell dreams, but science.
SimonSports coach for fitness, weight loss and muscle gain
Sports coach guides, advises and trains you to achieve your goals: -Fitness -Weightloss -Toning, muscle strengthening -Musculation, muscle gain -A physical training - Nutritional advice
RamiNutrition and diet for Everyone, for a better health
Your are what you eat! So you need to know the basics of nutrition how can we improve our health and nutrition for a healthy life, I give you recommendations about sports nutrition, I am an "online coach" I give you a program to follow it according to your goal (Muscle Mass-Loss of weight etc.)