Private and group ballet classes with the Vaganova graduate

A partir de 70 $ /h

My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience.
Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement.
You can study with me:
Classical ballet
Point work
Ballet Repertoire
Stretching
Ballet gymnastics

Lugar

Conectado desde Países Bajos

Acerca de mí

I am an experienced Vaganova trained ballet dancer and teacher. I'd love to share the unique knowledge and passion for dance which i got from my incredible teachers and professors at the VBA with you, to help you improve your technique, grow as a professional and just feel good about yourself as a dancer.

Formación

Bachelor degree in Choreography from the Vaganova Academy of Russian Ballet. Studied under the supervision of Nikolay Tsiskaridze, Zhanna Ayupova, Irina Sitnikova.

Experiencia / Calificaciones

7 years of professional dancing carrier with the Mikhailovsky theatre in Saint Petersburg. Working with such choreographers as Nacho Duato, Mikhail Messerer and others.
5 years of teaching experience with the online and offline students of all levels.

Edad

Niños de preescolar (4-6 años)

Niños (7-12 años)

Adolescentes (13-17 años)

Adultos (18-64 años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

60 minutos

90 minutos

120 minutos

La clase se imparte en

inglés

ruso

Habilidades

Fitness

Danza clásica (ballet)

Comentarios

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

En línea vía webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Alex

5.0

(1)

My three main areas of expertise (not necessarily in this order):

- Chess: I teach chess to beginners and intermediate players up to ELO 1800 or ECF 1700, working on the tactical and strategic aspects of openings, middle games and endgames.. "chess is life in miniature"!

- Fitness / Running / Triathlon: I coach people who want to get fitter and generally incorporate any endurance activity into a health(ier) lifestyle. I am a dedicated coach who has competed in several marathons and Ironman races (also qualified for the Ironman World Championship). I focus on nutrition, stress and sleep as well for a holistic approach.

- Languages: I specialize in tutoring Italian and Spanish; my style is to keep students challenged and motivated through simple classes and practical exercises (pronunciation, grammar, vocabulary).. I'm a demanding teacher but will guide you in a fun and interactive way.

Please contact me if you have any interest in spending more time and energy in any of these 3 areas, and don't forget that "Mens Sana in Corpore Sano" is a good approach to look after yourself :)

Sharon

5.0

(1)

Yoga is an ancient practice that will help you improve your physical flexibility, strength, balance, and resistance, as well as calm your mind while removing stress and anxiety away from your everyday life. My classes are tailored to your specific needs and preferences, suitable for first-timers to advanced practitioners. I'm Certified Nationally and Internationally as a Yoga Teacher with 10+ years of experience teaching several Yoga styles such as Vinyasa, Hatha, Yin, Power, Bikram, AcroYoga, etc., Pranayama (mindful breathing), and Meditation techniques. I founded Abhyasa Yoga Shala, a project dedicated to spreading the yoga philosophy and lifestyle.
My biggest passion in life is teaching Yoga, so I'll make sure you get the best experience in each one of my classes.

Namaste

Merel

5.0

(1)

Do-In Yoga is for everyone! It's an accessible way of doing yoga: women, men & kids love it.
Do-in Yoga has its origin in Japan; we combine 'makko ho' stretches with Qi Gong (breathing) exercises, tapping the meridians (energy pathways in the body) and short meditation.

You'll learn how to take care of your body and also what stretches have a certain effect on different functions in the body.

Habiba

5.0

(1)

I am a
long time practicionner of yoga, fitness
and Pilates. My extensive experience allows me to bring together many techniques in my teaching. I have worked with
clients of all levels and ages
including clients with Scoliosis, pre and postnatal clients as well as Osteoporosis.
I teach a mix of clinical and contemporary pilates depending on each person . My vision is teach the body in front of me, we all have different types of bodies, different strengths and different learning style. And my job is to understand you and your body, what you need and how we can work together to make you stronger, healthier and more confident.

Carla

5.0

(1)

The classes are aimed at the assimilation of technical elements with a biomechanical approach, focusing on the development of appropriate mechanics based on muscle chains and joint release. Knowledge of the objectives of the class sequences with a methodology broken down into the steps, theoretical and practical, will allow a more conscious execution in the long term, preventing short-term injuries. The importance of identifying body strengths and weaknesses individually, to program an exercise plan and overcome technical challenges in the development of a ballet class. Coordination, agility, resistance, stability, flexibility and proprioception will be objectives within reach during classes!
Commitment and dedication will be our allies 🤗
There is always time to start with your dreams and goals, whether you are just starting out, you have been training for a while and you want to give your work a twist to the codes of classical dance from a more organic perspective or dance has simply been part of your life and you like to be active based on the psycho-physical benefits of this discipline.
Together we can share the process of training from a different consciousness, attending to the body as a whole.😁

Mar

5.0

(1)

I offer dynamic Yoga and Pilates classes personalized and adapted to your needs!
I work on styles such as Hatha Yoga, Ashtanga, Vinyasa, relaxation, breathing and/or meditation.

With Pilates we work from the base, knowing our body and applying it to everyday life by correcting body posture.
I teach in Spanish, Catalan and English!

Rocío

5.0

(1)

Do you want to learn to dance? This is your chance!

I invite you to join my Dance Classes where you can learn classical ballet, Spanish dance in all its forms and also learn the flamenco dance styles.

For all levels: It doesn't matter if you are a beginner or advanced, the classes will adapt to your pace.
My name is Rocío and I have years of experience and a true passion for dance.
Always a fun and friendly atmosphere to meet amazing people while having fun and learning.
Flexible schedules. I offer classes during the week and on weekends to suit your schedule.
Sign up today and take the first step towards a new passion!

Don't miss this opportunity to shine in dance! 💃🕺

Vianna

5.0

(1)

Enjoy getting fit - Strengthen and tone your body to the rhythm of the music.

Styles:
- Zumba
- GAP (Glutes, Abs and Legs)
- Body training (toning)

- On the beach, at your house or mine

- Individual, in pairs or in groups - Combined sessions, alternating sessions or a single style

- For all levels: Beginners, Intermediate, Advanced

Hagar

5.0

(1)

Online ballet lessons to teach children and adults from 4 to 12 years old and from 13 to 50 years old, with or without previous experience in ballet dancing.
Flexibility, stretching exercises, and ballet dance lessons for all ages via webcam. Available in Arabic, English, and Spanish. Flexible times to suit everyone. Training is individual or in groups.

Tami

5.0

(1)

Yoga means union, true integration between body, mind and soul.
The classes I share are therapeutic because in them we observe ourselves, get to know ourselves, and heal ourselves through postures, breathing exercises, and meditation.
I share Integral Yoga because it integrates all the styles of yoga I've practiced and studied. But its roots are primarily Hattha Yoga, where we respect the cyclical nature of our internal solar and lunar energy channels.

I have shared practices with all kinds of people, of all ages, everyone is welcome here.
I can also adapt classes for people with reduced mobility.

Carmen

5.0

(1)

Danza del estilo deseado! Coreografías de musicales, danza clasica, contemporanea, hip hop... El estilo es a eleccion del alumno! Tanto para aprender desde cero, como para preparar alguna prueba, o simplemente mejorar y entender la danza y el cuerpo.
Pregunta para mas info, sin compromiso!

María

5.0

(1)

My pedagogical management:
In addition to being a professional dancer with over 10 years of international experience, I adapt my teachings to each individual to reveal their unique artistic potential. My Approach combines the rigorous technique of my classical training with the contemporary creativity developed throughout my career in business.

Teaching techniques and methods:
_Personalized progressive method: J'évalue d'abord le level et les objectifs de chaque élève pour créer un parcours sur mesure
Fundamental technical approach: approximate bar work, centering, and development of body awareness. Artistic integration: development of expression and musicality from the early years. Bienveillante correction: constructive feedback with practical demonstrations to facilitate understanding. Versatility: possibility of integration. Contemporary elements and improvisation based on the learner's interests. My specificities as a teacher:
_International experience: Training and career in 5 different countries (Argentina, Portugal, Switzerland, Hongrie, Belgium)
_Multilingualism: courses available in French, English, Spanish, Italian, or Portuguese _Creativity: ability to create original choreographies and foster personal creativity
_Bienveillance: Come closer and encourage yourself to respect each child's pace.

MY COURSES ARE DIRECTED TO ALL AGES AND ALL LEVELS! Thanks to my vast experience teaching children from 3 to 80+ years old, I offer courses adapted to: All ages, all levels:
-Petite enfance (dès 3 ans): Initiation to movement, éveil
-corporal ludique, development of motor skills -Children (6-12 years): Éveil corporel, introduction to classical dance, development of coordination
-Teenagers: Classical technique, artistic expression, competition preparation. -Beginning adults: Découverte bienveillante, remise en forme artistico.
-Confirmed adults: Technical improvement, artistic coaching.
-Older people: adapted dance, maintaining mobility, pleasure of movement.

Proposed specialties:
-Classical dance (all levels)
-Contemporary dance
-Souplesse and physical conditioner.
-Improvisation and creation
-Preparation for auditions/competitions
-Customized choreography Course formats:
-Personalized individual courses.
-Small group course
-Intensive stages
-Specific preparation (exams, auditions, shows)

Lucía

5.0

(1)

El barre es una disciplina dentro del pilates que se fusiona con el ballet.
Se trabaja de forma aeróbica varios ejercicios de resistencia usando de soporte una barra.
Con el barre podrás corregir tu postura corporal. Tonificarás la musculatura además de ganar agilidad y flexibilidad.
Al final de cada clase se realizará una vuelta a la calma.

Nelifer

5.0

(1)

Te apasiona la danza?
Aprende como fortalecer tu cuerpo y prepararlo, para poder tener una buena tecnica a la hora de bailar, desde las nociones basicas hasta las mas avanzadas. Y disfruta del proceso de aprender a ser una bailarina o bailarin con tu propia esencia.

Nataliia

5.0

(1)

This class is designed for people who want to lose weight, improve body composition, and feel stronger and more confident in their bodies, as well as for athletes aiming to enhance performance, strength, and overall physical conditioning.

I am a professional athlete with a higher education in sports science and nutrition. My training approach is based on scientific principles, athletic experience, and individual goal-oriented programming.

Training sessions combine functional strength exercises, conditioning, mobility work, and athletic drills to support fat loss, muscle development, and performance improvement.

The focus is on sustainable weight loss, improved movement quality, injury prevention, and long-term physical progress.

Each session is structured, effective, and adaptable to all fitness levels — from beginners to advanced athletes.