Courses particularly in artistic gymnastics and flexibility - Rabat

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Courses particularly in artistic gymnastics and flexibility

From 27.28 € /h

Gymnastics is a sport practiced for leisure.
The term is also applied to forms of so-called gymnastic activities, more or less linked to the health or physical condition of the people practicing it, such as aquagym or fitness.
There are approved in gymnastics are (the floor, the beam, the horse vault, the bars, the trampoline..)

Extra information

Floor mats for working
Elastic bands
Chute mat

Location

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At student's location :

Around Rabat, Morocco

Online from Morocco

About Me

_I am Aya I am 22 years old gymnastics coach it's been 4 years and I am gymnasts (national champion of Morocco) I had many gold medals more than bronze and certificates where I toured Morocco with my team, my dream was to raise the Moroccan flag in front of everyone and thanks to my god that I succeeded
_I am a summer camp animator I have perfect contact with children and parents I am friendly and I give everything so that I receive children's smiles and see the joy in their eyes, I am responsible and punctual as well as I work seriously and I laugh with my group between work.
_ I work with autistic children and I try to capture the imagination of autistic people with sports like trampolining and smiling.

Education

●I am a 3rd year physiotherapist in a private school called CICP.
●I had my science baccalaureate in a private school GALILEO.
●I studied at the faculty of legal sciences in French law in Agdal.
●I graduated in gymnastics coaching with STAPS.
● I have a summer camp animation diploma and certificate.

Experience / Qualifications

_I did Physiotherapy internships in the big Molay Youssef Hospital.
_I did DIY and plastic arts, kayaking and surfing in the summer camp.
_I did athletics at the Moulay Abdellah complex.
_I played basketball

Age

Infants (0-3 years old)

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

45 minutes

60 minutes

The class is taught in

French

Arabic

English

German

Skills

Gymnastics

Sport coaching

Sport personal trainer

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Physiotherapy relaxation masseuse qualified Professional License

54.56 € /h

Relaxation massage or physiotherapy is a massage 💆‍♀️ where we relax all the muscles of the human body, which are concentrated with superficial and deep massage maneuvers. Also the best time to have a message is after sports sessions of football or basketball or any sport, because the body so needs a muscle to relax and feel at ease in the psychomotor skills of each person.

Very professional rhythmic and artistic gymnastics classes

28.33 € /h

Rhythmic gymnastics is a very famous sport in the world, this sport is distinguished by the best means of flexibility and relaxation, and to have a perfect body, rhythmic gymnastics helps to relax and unwind by practicing yoga at the same time.
For babies and children and adults, everyone can also practice this sport, especially girls who love to dance and show off their movements, and using gymnastic accessories (ribbon, ball, hoop, etc.)

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Sports coach and personal trainer,
Certified in personal coaching & nutritional program
Now I am supporting people to pay more attention to their bodies through muscle building, stretching and cardiac activation exercises.
I count countless hours of training. I know a varied number of exercises adaptable to all levels
As a young mother, I am particularly fond of having women as clients who seek to regain shape, a silhouette and a muscular abdominal strap after the ordeal of childbirth and the period of pregnancy.

Feel free to send me a message for more information!

Hamza

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Motor navigation and sailing lessons on a 5-meter sailboat.

Nautical Coaching will allow you to know all the details related to maneuvers, safety, life on board as well as the settings of your boat.

You will discover the pleasure of sailing on a thousand-year-old river.

Samir

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If you decide to improve your cardiovascular endurance and your performance... Then, I suggest these three sports activities<Pilâtes, Fitness, Musculation> , so that the body achieves maximum physical and mental performance, each activity is organized by a pedagogy that allows you to savor the session at the beginning as well as at the end, I do everything possible for each student with the intention of adapting sessions according to the state and the objective of each of you,
I'm up for online classes as well as at home, depending on the flexibility of my schedule and yours, courage to all.

Moulay

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Experienced in physical preparation in athletics and combat sports, Amine knows perfectly the requirements required by these sports. Whatever your physical activity, it will guide you towards your goals (toning, weight loss, muscle strengthening, cardio-training, finding peak fitness, etc.) using individualized programs and innovative exercises.

In Rabat and its surroundings, you can count on his seriousness and his relaxation to accompany you throughout the sessions.

Mr.

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"Unlock Your Full Potential with Hybrid Training Programs and Personalized Coaching

Are time constraints and a lack of motivation hindering your fitness journey? We understand the challenges you face and are here to offer tailored solutions.

Bid farewell to wasted hours and ineffective workouts. Our dedicated personal coach is your guiding light, helping you conquer your time constraints and keeping you motivated every step of the way.

No more generic routines. We craft a program designed specifically for your goals, be it building strength, enhancing mobility, or gaining muscle mass. With our expertise, you can efficiently and effectively achieve the results you desire.

Experience the accountability and support of a dedicated coach who will guide and encourage you through your fitness journey. Say hello to newfound motivation and consistent progress.

Don't let time and a lack of motivation hold you back. Invest in yourself and let our personal coach be the solution to your fitness obstacles. Together, we'll conquer your challenges and unlock your full potential. Get started today and transform your life.

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Calisthenics Coach BodyWeight Exercises For Anyone Interested In Losing Or Gaining Weight With Bodyweight Exercises
Calisthenics is a practice consisting of a set of physical gymnastic and bodybuilding exercises aimed at improving physical abilities and body aesthetics

Younes

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Hi ;
Thanks to my experiences as a doctor passionate about sport, I think I was able to acquire the necessary skills to achieve the different goals (weight loss, gain muscle, ensure a good diet, etc.).
I present a simple and effective approach with support throughout the week in order to achieve and achieve the desired results as soon as possible.
Thank you for your trust .

Hamza

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sports coach Rabat Sale Kenitra, Our personalized sports coaching service offers you a unique experience, whether at home or outdoors. Benefit from professional coaching that adjusts to your specific needs to help you achieve your fitness goals. Our dedicated coach takes care of all the necessary training equipment, allowing you to concentrate fully on your sessions. Transform your lifestyle with tailored sessions and comprehensive support for better health and well-being.

Hamid

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Self-defense at home for children and adults, women and men from 13 years old to 60 years old, beginner or intermediate, even professional
Pencak Silat the martial art of Indonesian special units an art of close combat
Course attended by the official representative of Pencak Silat martial art in Morocco

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As a personal trainer, I offer personalized support tailored to your fitness level, goals, and pace. Whether you want to lose weight, gain muscle mass, improve your posture, or simply get back in shape, each session is tailored to your needs.

💪 Varied programs: muscle strengthening, cardio, HIIT, mobility, stretching
📍 Sessions at home (at your place), or outdoors
🙌 Motivational follow-up and basic nutritional advice

Join me for effective, motivating sessions that are 100% tailored to your needs. Together, let's achieve your goals!

Mohamed

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I will support you with personalized, effective guidance tailored to your level.
Who am I? A certified coach, I hold a double degree in sports training (France & Morocco) and a Master's degree in high-level training.

With solid experience in the field, I have helped many people achieve their goals, whether they are beginners, experienced or competitive athletes.

-> My services:
* In-person sessions (at home, outdoors or in a room)
* Remote sessions (via Zoom, Skype, etc.)
* Personalized programs to follow independently
Nutritional monitoring (rebalancing, sample menus, advice)

-> My strengths:
* Tailor-made and evolving support
* Regular follow-up, motivation and availability
Visible and lasting results
* Suitable for everyone: weight loss, muscle gain, getting back in shape, physical preparation...

Good-fit Instructor Guarantee

Contact Aya