Discover the Best Private Health Classes in Switzerland

For over a decade, our private Health tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Switzerland, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

29 health teachers in Switzerland

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29 health teachers in Switzerland

(6 reviews)

Gaurav - ZurichRecently active24€

24€Live Online Yoga & Meditation with an International Certified Teacher

Trusted teacher: Yoga is not just a practice—it’s a way of life. All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you. Let’s go beyond what you see on social media. Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit. In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore: Grounding asanas (postures) Cleansing kriyas Healing mudras Powerful pranayama (breathwork) Stillness through meditation You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life. 🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga. So, take a deep breath... Don’t overthink it. Just book your spot—and let the transformation begin. See you on the mat. Namaste. 🙏

Yoga · Fitness · Health

(1 review)

Martyna - Montreux170€

170€Private Yoga Classes for Busy Professionals - Stress under Control

Trusted teacher: Having myself worked in high-stress environments, I know first-hand how stress can reduce the quality of life. Being also a medical doctor, I know all too well the long-term impact of stress on your mental and physical health. That is why I have created these classes. Chronic fatigue, difficulties sleeping, back pain, digestive issues, muscle tensions, irritability... I have been there too. If you experience any of the above, it is high time to push the reset button. Correctly done physical postures, along with breathing and relaxation techniques can make a huge difference. Do you worry that you are not flexible enough? Well, don't. The only requirement for my private yoga class is to be able to breathe. :) I have helped students with all kinds of physical conditions and I know how to adapt the practice to your needs. Are you still not sure? Just give it a try. Simply come for a 1-hour class to see if it makes sense to you. :) There is little to lose and possibly a whole new world to gain :)

Yoga · Fitness · Health

Samer - Junglinster36€

36€Cook your delicious food - healthy Mediterranean Cuisine

Trusted teacher: Mediterranean countries have great culture. And people there living a happy long life because of the healthy weather, lifestyle and the delicious mediterranean food!! Let's know about beautiful the mediterranean diet, what to eat and how to cook delicious typical food using simple and healthy ingredients. Not forgetting about making very delicious desserts 😋

Cooking · Health · Life coaching

Richa - Luxembourg26€

26€Detox Lungs With Yogic Breathing Practice - Indian Yogi

Trusted teacher: With my knowledge of Yogic practices & specialization in wellness yoga (200 YTT) from the National Institute of Yoga, New Delhi, India., I will take you through Pranayama, the science of breath control, which emphasizes conscious manipulation of the breath to enhance physical and mental well-being. In the context of lung detoxification, I will be guiding you through the pranayama exercises that can effectively cleanse and strengthen respiratory organs. Pranayama encompasses a variety of breathing techniques, each with its unique benefits. Here are some yogic breathing we will practice during the class. Nadi Shodhana (Alternate Nostril Breathing) Kapalbhati (Skull Shining Breath) Bhramari (Humming Bee Breath) Ujjayi (Victorious Breath) Sheetali (Cooling Breath): Bhastrika (Bellows Breath) With regular practice, you will experience physical benefits, such as improved lung function and increased oxygenation, but also find mental clarity and stress reduction, contributing to overall well-being.

Yoga · Health · Meditation

Marc - Rankweil19€

19€Conflict Psychology (a constructive approach of understanding the irrational in each of us humans)

Trusted teacher: Everyone of us - unfortunately - gets into conflict situations now an then. Especially in those situations it would be extremely beneficial to all affected parties to understand each other, whereby this is the most unlikely occurrence then. Those conflicts pretty often tend to stir up and cause nothing than harm and suffer to all affected parties. This course intends to convey an alternative, more empathetic perspective, which is fundamentally based on scientifical evidence derived from Social, Cognitive and Behavioral Psychology. Equipped with this new knowledge the participant gets enabled to take a more sophisticated and sustainable position in conflicts. A perspective that should not only enhance the ability to reflect his/her own conflict-related behavior, but even more to understand the regarding behavior of other persons. Ultimately understanding the emotional behavior of him/herself and others can prepare to prospectively contribute in a constructive instead of destructive manner in case of conflicts.

Psychology · Health · Communication skills

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(1 review)

Laura - Corsier-sur-Vevey79€

79€Vegan and gluten-free cooking class: plant-based nutrition (vegan)

Trusted teacher: VEGAN, OMNIVORES AND CARNIVORES ARE WELCOME! Frame : Each class accommodates 1 to 4 people maximum. The class takes place in my magnificent open kitchen with a view of Lake Geneva. Description: In my classes, you will learn how to cook vegan and gluten-free dishes that are both DELICIOUS and HEALTHY. The goal of my classes is to ensure that you take home the knowledge to take care of your body by incorporating the right nutrients derived from your food. Course objectives: Plant-based eating is not only healthy, it can also be incredibly delicious! Come like this: - Discover the world of vegan and gluten-free food! - Understand how to create a balanced meal that will provide you with enough plant-based protein. - Familiarize yourself with the basics of nutrition. Course content : - Learn to cook meals in 30 minutes, - Learn to prepare desserts without refined sugar (sweetened with fruit), - Learn to prepare cocktails without alcohol and without refined sugar, - Learn how to prepare a complete menu for festive moments. More the merrier, the merrier ! Book a 60-minute class for you and 3 other friends. About me: I am a vegan chef passionate about mental and physical health. I hold a certificate in plant-based nutrition from the T. Colin Campbell Center for Nutrition Studies and eCornell University. I am also a Doctor of Law with a specialization in international criminal law and I practice Vipassana meditation.

Nutrition · Health

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Léo - Yverdon-les-Bains99€

99€Optional plant-based cuisine with edible wild plants, dietary advice

Rediscover the products in your pantry through my recipes, simple, quick but delicious cooking and also for the pleasure of the eyes. Discover new, affordable, local cooking ingredients by picking wild plants or visiting local markets. I adapt to your needs: children, party, aperitif, gluten-free, fodmaps, Keto, raw, desserts, bakery, pastries, flavors from other countries... From organizing the workplace to writing a recipe, through cooking steps or cutting techniques, I am sure you will be able to discover new taste pleasures. Having trained as a therapist, I can also share with you my knowledge on the basics of a balanced diet that allows you to find and maintain a "healthy" weight in the long term, personal to each person, by putting the prevention of so-called diseases of civilization at the forefront, and contributing to responsible eating in view of current climate issues. I share many educational tools and can plan a week of meals with you, whether for personal food prep or to facilitate family life. I look forward to spending this time with you! Leo

Botany · Cooking · Health

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Jinghan - Bron46€

46€Yoga for Inner Serenity: Soothe Anxiety and Regain Balance

Trusted teacher: Yoga is often recommended as a beneficial practice for relieving anxiety and stress. It combines gentle physical exercises, breathing techniques and meditation, which can help calm the mind and relax the body. Here are some reasons why yoga might benefit you: Stress management: Yoga encourages increased awareness of your breathing and body, which can help reduce stress levels and promote relaxation. Improved breathing: Yoga emphasizes deep, mindful breathing techniques, which can help regulate your nervous system and reduce anxiety. Body Strengthening: Yoga postures (asanas) can improve strength, flexibility and balance, which contributes to better overall physical health. Mental focus: Practicing yoga requires concentration and presence of mind, which can help you detach yourself from anxious thoughts and refocus on the present moment. Community and support: Joining a yoga class can connect you with others who share similar concerns and provide additional social support. It is important to note that everyone is different and methods of relieving anxiety may vary. If you are considering starting yoga, I recommend consulting with a healthcare professional, such as a doctor or therapist, to discuss your specific situation and get advice tailored to your needs.

Yoga · Health · Sport coaching

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Raveena - Lugano64€

64€Learn Yoga for the Happiest, healthiest and Stress free You

Trusted teacher: Sri Sri Yoga is one of the most Authentic, Effective and Powerful style of Yoga. It has not just some postures but other factors like controlled breathing and some chants to enhance the effects on the body and mind. Regular Yoga is the easiest way to a healthy, agile and flexible body. This is your chance to enhance your health and at the same time find the clarity in your mind that you have been looking for!

Health · Yoga

Noopur - Lausanne57€

57€Traditional Indian Yoga, Pranayama and Meditation sessions

Trusted teacher: As a yoga instructor, I specialise in teaching traditional Indian Hatha yoga and Pranayama. I have been practicing yoga since a young age and have several years of teaching experience. I'm committed to offering continuous support as you progress through your yoga journey. Whether you're looking to enhance your physical balance, flexibility, core strength, posture, or mental concentration, or simply seeking inner peace, relaxation, and prevention of age-related health issues, yoga can be an ideal fit for you. Through the practice of yoga and self-discovery, you can attain a healthier and more peaceful lifestyle, no matter your stage in life. Allow me to accompany you on this path towards optimal well-being. Different classes/options: 1.Yoga, meditation and pranayama for mind, body and soul. 2. Hatha yoga for physical and mental wellbeing. 3. Yoga practice for stress-management. 4. Yoga for recovering or ongoing sickness.

Health · Yoga

Anadi - Zurich64€

64€Yoga classes in English in Zürich at students home, individual or for small group

With light yoga exercises for stretching, shaping and strengthening muscles, which are adapted to your physical abilities and state of health, improve your condition, sense of vitality and health. Learn how to practice alone after 5 classes. With regular practice with yoga instructor Anadi or with your own program, you can: - increase vitality and psychophysical fitness - strengthen the muscles of the whole body - increase flexibility in your joints - strengthen the muscles of the spine and back - revitalize the nervous system and endocrine glands - improve concentration, memory and relaxation - increase the harmony of mind and body

Yoga · Health · Fitness

Timothee - Metz17€

17€Learn how to cook tasty, healthy and simple food very easily

Trusted teacher: In everyday life, eating is essential. So is cooking. In this class, I would like to teach you 3 main points: - The importance of your alimentation in your life si much bigger than what you may think. - The basics of cooking of course. You will learn how to cook tasty and healthy food.

Health · Cooking · Self-improvement

Charlotte - Zurich33€

33€Yoga - Hatha Yoga - Meditation - Pranayama - Asanas

Trusted teacher: With me you will practice Hatha Yoga, Hatha Yoga is the preparation of yourself physically, mentally, and spiritually, to achieve a state of flow. I work with yin and yang energy. So my classes can be very sweaty but also very relaxing and introvert. I create balance with your feminine energy and masculine energy. Hatha Yoga as I like to practice and teach can be also very meditative using some cleansing techniques to allow yourself in a deep meditation state. We will work also with some twists to release stress and toxines of your body and mind. I like to say that with Hatha Yoga I twist my body and my mind to release, create awareness, balance, motion and meditation state. I will offer you all this tools and practice to allow yourself to be.

Health · Fitness

Raymond - Basel51€

51€Personal Training - Conditioning Mobile Personal Training Services

Always wanted to start a training routine but you were never sure how to? Tried gyms but you found them intimidating? With me you can do your exercise from the comfort of your home or outdoors in a park whatever suits you best. I'm a mobile personal trainer with 10+ years experience, I bring the training sessions to you. You would be surprised that even with few portable equipment - TRX, KO8, agility ladder etc.- how many things you can do in terms of exercises, and you can work the whole body. Whether you want to lose weight, get stronger or you want to prepare for a half marathon I can help you with that. After a complementary consultation session I can give you my view and plan for your training routine and from there the decision is yours!

Fitness · Health · Weight loss

Betty - Herzogenaurach17€

17€Betty Yoga (BRY) Private Vinyasa, Viniyoga classes for beginners, intermediate or advance

Trusted teacher: In my practice that provides guidence to practitioners to enhance their balanace, flexibility whilst strengthening their body and nuture their spirit and mind through compassionate breathing practice. Practice include asanas, meditation and breathing techniques

Yoga · Health · Meditation

Renchan - Le Châtelard79€

79€Traditional Tantra Meditative Yoga Flow and Pranayama Breathing

Trusted teacher: Tri-Dosha balancing series: Yoga to heal your MIND & BODY Traditional Tantra Yoga (also called Kaula) is a meditative form of yoga that teaches your whole body to meditate. Tantra Yoga guide us into a deep relaxing and meditative state through yoga postures and breathing. Pranayama Breathing exercises and Meditation: I teach deep awareness of our body mind and soul and how breathing correctly with the special technique can unblock our six Chakras so we can connect with the seventh Crown chakra to feel the bliss within. Traditional Tantra Meditative Yoga session is Holistic in nature. We will start the session with Pranayama Breathing and meditation. Flowed by meditation in movement and visualization of Bodhisattva or pure Light as we move through Asanas to experience pure awareness and inner bliss. The session ends with meditation and Shavasana to attend blissful state. I am an experienced yoga and Ayurvedic massage therapist. I develope customized individual training to meet the diver’s needs of the student. My main purpose is to encourage lifelong changes and to attend inner bliss. Nameste

Yoga · Meditation · Health

Lakshmi - Versoix89€

89€Yoga for health, wellbeing, calmness and mindfulness

The Yoga session will be Holistic in nature. Based on your health and strengths, we will start the session synchronising with breathwork and awareness. We will also work with visualization of Light as we move through postures, to heighten awareness. Pranayam or breathing techniques suitable for you, based on the day will be practised, which helps in calming of nerves. Finally we end the session with meditation and Shavasana(Lying down posture) to reap the benefits of the session. . Postures may be done using props or on chair if necessary based on individuals needs.

Yoga · Health

Parihar - Maracon29€

29€Traditional Hatha Yoga, flexibility, relaxing technic

Yoga is a powerful technique from which you will be able to masterize and modify your physical body the way you want to. I m here to guide you in this easy, practical and secure journey. Together we will go and visite the traditionnel movement of Hatha yoga, some vinyasa flow and having some moment of relaxation through yin or yoga nidra.

Health · Weight loss · Sport personal trainer

Wenlin - Turin48€

48€Sleep better and reduce stress with Gentle Somatic Yoga

Trusted teacher: Are you suffering from insomnia? Or are you recovering from an injury / unable to exercise or suffering from pain, stress, or anxiety? This gentle, slow Yoga series is for you. This program integrates Dr. Thomas Hanna's Somatics with gentle Hatha and Yin Yoga. BENEFITS: Helps you to release contracted muscles and chronically-held tension in your body Returns your body and mind into a relaxed state Enables you to rest, restore and sleep better CLASS SCHEDULE Private sessions: Your preferred time and date LOCATION Group sessions: Online via Zoom (link will be sent to you upon registration) Private sessions online or in-person (in Turin, Italy) YOUR GUIDE: YOGA EDUCATOR Wenlin is an E-RYT® 200, RYT® 500, YACEP®, IAYT-IT Yoga-Alliance certified Yoga trainer who has been studying movement since she was 9. Originally from Singapore, Wenlin is now based in Turin, Italy, and has taught for private resorts, hotels, studios, and Yoga festivals and led retreats, workshops, and masterclasses. Students know her for her unique teaching style and her warmth, humor, knowledge, and clarity. Wenlin was trained directly by Dr. Eleanor Criswell Hanna, ex-chair person of the International Association of Yoga Therapists (USA), co-founder of the Novato Institute of Somatic Research, and wife of Dr. Thomas Hanna. Wenlin offers guidance so you can find comfort in your body and calm in your mind.

Yoga · Meditation · Health

Prasanth - Bologna19€

19€Excellence in Health and well being ( Yoga and Dance )

I specialize in teaching yoga and dance together in a synchronized way along with health tips by maintaining the diet in our daily food. I intend to keep habits in an easy way instead of putting more effort into your gym and diet. After this training, you will be given a package of instructions to practice in-home daily.

Yoga · Dance · Health

Diksha - Marseille58€

58€Private yoga classes in Marseille (in English): for all levels

Trusted teacher: Hi! I am a 500 hr yoga alliance certified ashtanga vinyasa yoga teacher from India who believes in yoga as a way of life. Personal sessions of Vinyasa/ashtanga/power yoga will be tailored as per your needs/ability/goals. An introductory meeting is important for me to understand your background (fitness, health) & needs (incase of injury, issues, etc.) before proceeding with curating personalised content in order to get the desired results. Other topics that can be covered are: 1. Pranayama (Breath-work) 2. Asana alignment (pose adjustment/correction) 3. Yoga philosophy (with Sanskrit translations) 4. Meditation

Yoga · Fitness · Health

Megan - Luxembourg72€

72€Yoga & Occupational therapy - Private vinyasa yoga lessons and yoga therapy at home or in the studio in Luxembourg.

Trusted teacher: Combining my knowledge of OT and the universal principles of yoga, I provide treatments that are accessible to all students regardless of ability, health condition, or age. Through developing a practice specifically for the client, I modify activities and asanas to help improve the overall quality of life, and in turn an increase in the ability to function physically, cognitively and socially. This can be done through the use of props such as bolsters, chairs or belts or creating a safe space and yoga flow, tailored specifically for the clients needs. I incorporate the holistic healing nature of both OT and yoga to be present and client centred for people who are searching for help.

Yoga · Fitness · Health

Elke - Wadgassen69€

69€Burnout / ADHD / Regaining inner balance / Finding out, who you truly are

Re-establishing inner balance Encouraging guidance in finding your life's purpose Paying attention to and resolving difficult life situations regarding the message they want to overbring Establishing outer and inner tranquility Healing the inner child Feeling whole in yourself Awareness that all answers required are already indside Rising awareness that you are the creator of your life circumstances Overcoming resistance, judgement, attachment and other forms of negativity Establishing your individual and solid balance of BODY, HEART and SOUL by feeling the ONENESS of ALL THERE IS

Psychology · Health · Child development

Christiane - Antibes17€

17€Vinyasa, Ashtanga and Hatha Yoga Classes in English

I am a registered yoga teacher, trained with yogic masters in the beautiful Himalayas, the birthplace of yoga.I offer Ashtanga, Vinyasa and Hatha yoga in English, these classes are offered either privately or in a group. Other yogic techniques on offer include: Pranayama (breathing techniques) and Meditation. I tailor the classes to all levels of experience.

Yoga · Sport coaching · Health

Natalie - Aix-en-Provence40€

40€Get fit in just 30 minutes! Improve your health and increase daily energy!

Trusted teacher: Do you struggle to find time to 'fit' FITNESS into your busy schedule? Meet with me for just 30 minutes, and see just how quickly you can improve your strength, endurance, and mobility! Fitness can be fun and it can FIT into your life. Worried about the difficulty of the training session? I will do a pre-assessment and work with you at your current fitness level. We will discuss your goals and I will create sessions that are designed specifically for you! I am a Certified Personal Trainer through the National Strength and Conditioning Association (NSCA, USA) and a Level 1 Precision Nutrition Coach. I have been working with clients of all ages to improve health and wellness for over 10 years.

Fitness · Health · Personal training

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Our students from Switzerland evaluate their Health teacher.

To ensure the quality of our Health teachers, we ask our students from Switzerland to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 8 reviews.

Live Online Yoga & Meditation with an International Certified Teacher (New York)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

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