Private yoga classes, meditation and pranayama (breathing exercises) in Amsterdam area

Àpd 36.78 C$ /h

500-hour certified yoga instructor, lived in India (Rishikesh) for 8 months. I offer Hatha and Vinyasa classes according to your level. We can also combine it with meditation and pranayama. Online classes are also available.

"Yoga is the journey of the self, through the self, to the self." — The Bhagavad Gita

Informations supplémentaires

Please, bring your own yoga mat and any additional materials you may need. For example, blocks and straps.

Price for one lesson at student's location:
30 min - 23 euros
45 min - 28 euros

Not available from October 28 - November 8.
Feel free to contact me if you have any questions!

Lieu

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Cours au domicile de l'élève :

Autour de Amsterdam, Pays-Bas

Présentation

Hello everyone! I'm a professional teacher in various fields, including languages: Chinese (Mandarin), English and Russian. As well as private yoga classes, meditation and pranayama (breathing exercises).
I have been teaching for about 10 years since I started my Bachelor's degree in Chinese Studies and World Literature in Ukraine. I have also worked as an early childhood educator in Shanghai for over 3 years. I love working with children of different ages. I like to imply Friedrich Froebel's educational method when children construct their understanding of the world through direct experience of it in play (free self-activity, creativity, social participation and motor expression). I have experience in both kindergarten and home education. I have also taught Russian to adults and can prepare all the necessary materials for you based on your level, or you can provide your own materials.
I'm also a 500-hour certified yoga instructor and lived in India (Rishikesh) for 8 months. I offer Hatha and Vinyasa classes according to your level. We can also combine it with meditation and pranayama.

On request: world literature and creative writing, scientific writing, Chinese calligraphy.

Education

Bachelor's degree in Chinese and World Literature (Ukraine)
Master’s degree in Media & News (China)
Master’s degree in Art (Germany)
500-Hours Yoga Cerificate (India)

Expérience / Qualifications

10 years of experience as a teacher, both in Europe and in Asia. My main field of academic interest is Sino-Indian studies.

Age

Enfants (7-12 ans)

Adolescents (13-17 ans)

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Intermédiaire

Avancé

Durée

30 minutes

45 minutes

Enseigné en

anglais

chinois

russe

ukrainien

Compétences

Yoga

Méditation

Disponibilité semaine type

(GMT -05:00)

New York

Cours à domicile

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Chinese (Mandarin), English, Russian classes in Amsterdam area

33.44 C$ /h

Hello everyone! I'm a professional teacher in different areas that include languages: Chinese (Mandarin), English, Russian. I have been teaching for about 10 years since I started my bachelor’s degree in Chinese studies and world literature in Ukraine. I have also worked as an early childhood educator in Shanghai for over 3 years. I love to work with children of different ages. I like to imply Friedrich Froebel's educational method, when children construct their understanding of the world through direct experience of it in play (free self-activity, creativity, social participation and motor expression). I have experience in both kindergarten and home education. I have also given Russian classes to adults and I can prepare all the necessary materials for you based on your level, but you can also provide your own materials. The courses cover the following areas: general language, oral language, reading and writing.

On request: world literature and creative writing, scientific writing, Chinese calligraphy.

My background:
Bachelor's in Chinese and World Literature (Ukraine)
Master’s in Media & News (China)
Master’s in Art (Germany)

Marie-Hélène

5.0

(2)

Yogash citta vrtti nirodha
'Yoga is the stilling of the fluctuations of the mind.'
Patanjali, Yoga Sutras

I am a Vinyasa Yoga teacher based in Amsterdam. My yoga journey started ten years ago. Back in the days, I was finishing my Master Degree in Business and had to cope with a lot of stress. Yoga helped me to remain focused and grounded towards the new challenges I was facing. It truly brought balance into my life and helped me to smoothly adjust to these changes.

Not only does yoga keep you fit. It goes way beyond the physical practice and impacts all aspects of our daily life. Yoga reminds us how to breathe and how significant self-love and acceptance are. Yoga teaches us how to find peace and comfort in the uncomfortable. Yoga soothes the mind and creates space for continuous growth and expansion.
Yoga is a gift, 'the journey of the self, through the self, to the self.'

That is why I decided to become a yoga teacher, to be able to share this expanding experience with others and guiding them to find their inner teacher.

I can't wait to meet you on the mat!
Namaste,

Marta

5.0

(2)

Yoga is not only about exercise. Yoga is a way of breathing, moving, eating, thinking, feeling, living, loving... that will transform your life in a very short time, when practised consciously.
Passionate about yoga, I recieved a traditional yogi education in a small Indian school. I am Multi-Style Yoga Teacher certified by India Yoga Alliance.
My most requested classes are ASHTANGA PRIMARY SERIES training, empowering & energising yoga.
If you want it energising and soothing my flowed, liquid, static-dance-inspired VINYASA FLOW will work better for you.
If you would like to reduce stress, help blood circulation, increase concentration and creativity in a very relaxed and easy-going routine, then YIN YOGA is for you.
I also love using balances & intense stretch sessions as a tool for mindfulness and emotional healing.
Let me help you re-connecting with your self!

Cynthia

5.0

(2)

60 to 90min Vinyasa Flow for all levels which will work on your strength and flexibitliy whilst deepening your breath and relationship with yourself.
I will gently guide you and give you variations to ease or intensify your practice and accompany you safely as we evolve together.

Miguelangel

5.0

(2)

Yoga is a well known discipline practiced all over the globe and I'd love to to share with you the 3 styles that I've been teaching throughout my life which are vinyasa, hatha and yin yoga. My other passion is providing access consciousness therapies since they have changed my life in unimaginable ways.
Be welcome to take one of my sessions I'm pretty sure you'll keep coming back for more.

Garantie Le-Bon-Prof

Contacter Anastasia