Martial arts Boxing Kickboxing Muay Thai for all levels in many languages
From 18.89 Fr /h
You will learn skills, self-defense, burn calories and increase dopamine (happiness hormone). At home, alone, with no sandbag or partner? You can learn martial arts movements, shadow boxing, bodyweight exercises and more. Have access to a sandbag? More fun, more power and more calories to burn. Have a partner? Learn drills and be able to fight.
Extra information
Beginners can start without any equipments. Later you will need gloves then sandbag. Professionals needs a partner, shinguard and mouthguard.
Location
At teacher's location :
- Cairo, Egypt
Online from Egypt
About Me
My name is Isis. Live in Cairo, Egypt.
Martial Arts changed my life. I have been playing for five years.
It gives me confidence, happiness, social relations. It protects my physical health, my mental health and my peace.
I can provide sessions in Arabic, English, French and Spanish. Online and on the ground in Egypt.
Martial Arts changed my life. I have been playing for five years.
It gives me confidence, happiness, social relations. It protects my physical health, my mental health and my peace.
I can provide sessions in Arabic, English, French and Spanish. Online and on the ground in Egypt.
Education
Bachelor of Engineering. Major of Communications and Electronics. CCNA - CCNP. Languages: Arabic - English - French - Spanish - Boxing - Kickboxing - Muay Thai.
Experience / Qualifications
5 years in Martial Arts. Ten years as a translator, proofreader and copywriter. I translate English, French and Spanish into Arabic.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
The class is taught in
English
Arabic
French
Spanish
Skills
Availability of a typical week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
27.99 Fr /h
I provide online Kickboxing, Muay Thai and Self defense online classes for beginner, intermediate and advanced students.
It includes warming up, techniques, sandbag workout (if available), partners drills (for two-person session) and stretching.
It includes warming up, techniques, sandbag workout (if available), partners drills (for two-person session) and stretching.
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