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from54.99USD/ h

Nutritional advice and tips for everyone: motivation and implementation

Translated using Google Translate. Click to view original.
Teaching the basics of a healthy, balanced diet including additional tips, motivational methods and the joint creation of shopping lists and recipes.

Important: My schedule changes frequently. For inquiries, please simply ask for a suitable time, don't let the times in the course list put you off!

Location

Online via webcam

General info

Skills:
Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
30 minutes
45 minutes
60 minutes
The class is taught in:German, English

About Me

Translated using Google Translate. Click to view original.
Important: My schedule changes frequently. For inquiries, please simply ask for a suitable time, don't let the times in the course list put you off!

I am currently studying ecotrophology at the Hamburg University of Applied Sciences. I also give karate and fitness classes and offer courses here at Apprentus.
I passed all my Abitur exams very well, despite Corona 2020, the written Abitur examination in German even with a 1+ (15 points). I am very fit in all subject areas of the school subjects German and Biology.

In my free time I do a lot of sports, cook and bake, play the piano and cello and listen to music.

Education

Translated using Google Translate. Click to view original.
In 2020 I finished my school career with a very good Abitur. Since November 2020 I have been studying ecotrophology at the HAW Hamburg. On the side, I am constantly training myself.

Experience / Qualifications

Translated using Google Translate. Click to view original.
For five years I have been giving tutoring in German and biology, including at the tutoring institute for student aid.
Through my studies, I gain a lot of experience in the field of nutrition and sports nutrition and keep learning.
In my private life I deal a lot with fitness, karate and fitness training and give many courses in this area, including for my karate dojo.
Qualitative and professional tuition in German, all grade levels, including advanced courses / higher level. Possible topics: - intensive spelling (special focus on all spelling and punctuation rules) - The German grammar (these rules are worked through and applied from scratch) - Analysis and interpretation of lyric, epic and dramatic texts - literary epochs - ... Important: My schedule changes frequently. For inquiries, please simply ask for a suitable time, don't let the times in the course list put you off!
Qualitative tuition in biology, all grades. Depending on your needs, various topics can be repeated, pre- or post-processed or deepened. Possible subject areas: - ecology - cell biology - genetics - neurobiology - Human biology in general - evolution - ... Important: My schedule changes frequently. For inquiries, please simply ask for a suitable time, don't let the times in the course list put you off!
The focus can be on strength training, endurance or flexibility, the goals are set individually: - Muscle building or more defined muscles or muscle areas, e.g. abdomen or arms - Build flexibility / flexibility, e.g. learn to do the splits or get rid of back pain - Improve condition - other, personal goals The intensity of the training is adjusted individually. The hours can contain the following elements: - Stretching, stretching exercises - Pilates and yoga exercises - strength exercises - cardiovascular exercises - breathing exercises - Martial arts exercises (karate) Important: My schedule changes frequently. For inquiries, please simply ask for a suitable time, don't let the times in the course list put you off!
Intensive crash course for all exam-relevant topics (secondary school leaving certificate or Abitur) in the subjects of German and / or biology, also at a higher level / as an advanced course. - including working through mock exams - including help with the creation of learning material such as index cards, learning slips, ... Important: My schedule changes frequently. For inquiries, please simply ask for a suitable time, don't let the times in the course list put you off!

Ask a question

Send a message explaining your needs and Antonia will reply soon:
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Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

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from $54.99Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since February 2021

Availability of a typical week

MonTueWedThuFriSatSun
7              
8              
9            Saturday at 9:00  Sunday at 9:00
10            Saturday at 10:00  Sunday at 10:00
11              Sunday at 11:00
12              Sunday at 12:00
13            Saturday at 13:00  Sunday at 13:00
14        Thursday at 14:00    Saturday at 14:00  
15        Thursday at 15:00    Saturday at 15:00  
16        Thursday at 16:00    Saturday at 16:00  
17            Saturday at 17:00  
18            Saturday at 18:00  
19              
20              
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22              
23              
from $54.99Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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