MeganPrivate Yoga Sessions- taught in English. Online and in-person
Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the quarantine, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris.
Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress.
The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
Pilarhatha yoga according to the iyengar method, private lessons
Certified teacher (2003) by RIMYI (Ramamani Iyengar Memorial Yoga Institute) in Pune, India, Pilar trained in Paris, India and Madrid, She has been practicing Iyengar Yoga since 1991.
Alignment, fluidity and listening are the key words of his teaching.
His pedagogical approach aims to adjust the posture of each student according to his anatomy and his abilities. "In my classes," she says, "I try to help the student develop a sensitive awareness, to discover themselves by feeling. Thanks to a physical work where concentration and the movement of attention play a big role, the fluidity wakes up in all parts of the body and helps to improve the functioning of the different systems. "
CathyPrivate Yoga classes (Iyengar, Vinyasa, Sivananda, Ashtanga) at home
Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go.
Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course.
Private lessons can be done at the teacher's home or in English or in French.
Enjoy a moment of well-being!
AnnaOnline Pilates classes private or in small groups in your place.
Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.
EmmaVinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice.
I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind.
My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling!
We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.
MélissaONLINE YOGA CLASS - ALL LEVEL - YIN / VINYASA YOGA :)
Join me for an online yoga class! This is the perfect class to do at home, comfortably seated on your yoga mat. This class is adapted to all level, very beginner to advanced yogis, and of course the yoga class is private. We will work exactly on your needs, and learn what you deeply want to learn and improve. My name is Melissa, and I teach mainly VINYASA Yoga but also Yin Yoga. Do not hesitate to contact me if you have any question about this class, we can organize this class through FACETIME, WHATSAPP, MESSENGER, ZOOM or any other app. Each session lasts 50 minute and includes all dimensions of Yoga = breathing, strenghtening, stretching, meditation ...
Looking forward to hearing back from you future Yogi :)
JulianaYOGA & Meditation with an Internationally Certified Teacher
Having a mother as prime mentor and inspiration, I have practiced Yoga since birth. I have specialized in Hatha, Ashtanga, and Vinyasa Yoga schools in India, Brazil, and Thailand.
I have over a decade of experience with Ayurveda Medicine, Feng Shui, Natural Healing, Reiki and a Raw Vegan Lifestyle.
My areas of expertise on Meditation include (Zen, Metta, Transcendental, Mindfulness, Vipassana).
My professional & spiritual experiences include teaching at the Bodhisattva Buddhist Center, founding and organizing Yoga & Mindfulness events, retreats and scholarship programs.
I can minister classes in English, French, Spanish, and Portuguese for groups or individuals of all ages, shapes, and creeds.
MonikaVinyasa, Asthanga and Yin Yoga classes with certified instructor for you
I have been practicing yoga continuously for over 4 years and started giving yoga classes 2 years ago. I am a passionate and determined instructor. I provide an individual approach and focus on the needs of the students. I adjust the level of the training to the needs and skills of the students so everyone can get the best out of it. I still develop skills and attend workshops, teacher trainings and classes provided by other teachers to expand my personal and teaching skills.
I am a certified Yoga Vinyasa and Yin Yoga instructor. I obtained a certificate of a 200-hour Yoga Vinyasa teaching training and a 50-hour Yin Yoga teacher training accredited by Yoga Allience. I also completed Yoga Vinyasa teacher training according to Basia Łukaszczyk's original program and participated in yoga workshops.
I teach mainly Vinyasa and Yin Yoga.
Yoga Vinyasa is a dynamic practice in which breath guides the movement. We will mainly focus on standing and sitting asanas and flowing transitions. This practice warming up the body, strengthens and stretches it. By concentrating on the breath it allows you to rest from the racing thoughts and emotions.
Yin Yoga affects deep tissues, including tendons and fascia. It is a static practice in which we stay in deep stretching positions for extended periods of time which allows to increase mobility and range of motion in the joints. In this stillness we devote ourselves to inner work - directing the breath to places that need it the most and observing and calming our thoughts.
Can't wait to meet you on the mat!
Catalinayoga for children, for teens, for adults, a way to overcome your anxieties or mental limits of modern society
Yoga experience since 1996.
I gave classes in Bucharest, supporting the Yoga Integrale lessons of Mr. Indrasena, yogi of Vivekananda kendra, from South India.
I prepare specific exercise for you.
in my class you can do
- Warming up, stretching, SuryaNamaskhar, yoga postures at your ease.
- Breathing exercises.
- music therapy, mantras on vowels and consonant to develop the voice.
The course can also be done in a group if desired.
I am a musician and I apply yoga in my musical life and everyday life.
LolaPrivate yoga sessions - From restorative to dynamic, choose your style and come practice with me
I'm Lola and I have been practicing yoga for many years to relieve anxiety. It worked so well for myself that I decided
to become a teacher and help others to use yoga as a tool to become more aware and release any tension you can feel physically or emotionally.
I can teach yin yoga (slow-paced style) to vinyasa (flow yoga) and I will adapt the class to your own needs.
Using the breath, your body and mind will become your best friends.
Don't hesitate if you have any requests or questions.
WenlinSleep better and reduce stress with Gentle Somatic Yoga
Are you suffering from insomnia?
Or are you recovering from an injury / unable to exercise or suffering from pain, stress, or anxiety?
This gentle, slow Yoga series is for you. This program integrates Dr. Thomas Hanna's Somatics with gentle Hatha and Yin Yoga.
Helps you to release contracted muscles and chronically-held tension in your body
Returns your body and mind into a relaxed state
Enables you to rest, restore and sleep better
Private sessions: Your preferred time and date
Group sessions: Online via Zoom (link will be sent to you upon registration)
Private sessions online or in-person (in Turin, Italy)
YOUR GUIDE: YOGA EDUCATOR
Wenlin is an E-RYT® 200, RYT® 500, YACEP®, IAYT-IT Yoga-Alliance certified Yoga trainer who has been studying movement since she was 9. Originally from Singapore, Wenlin is now based in Turin, Italy, and has taught for private resorts, hotels, studios, and Yoga festivals and led retreats, workshops, and masterclasses. Students know her for her unique teaching style and her warmth, humor, knowledge, and clarity. Wenlin was trained directly by Dr. Eleanor Criswell Hanna, ex-chair person of the International Association of Yoga Therapists (USA), co-founder of the Novato Institute of Somatic Research, and wife of Dr. Thomas Hanna.
Wenlin offers guidance so you can find comfort in your body and calm in your mind.