ONLINE YOGA OF THE SOUND SESSIONS - HEAL YOUR SOUL

From 56.22 $ /h

BRING MUSIC AND MINDFULNESS IN YOUR LIFE
WITH ONLINE SESSIONS ON SKYPE!!

ENJOY life with an
EQUILIBRIUM that generates
ENERGY that allows us to
COMMUNICATE to others our
EMOTIONS with
EMPATHY

FINDING OUR VOICE AND EXPRESS OURSELF.
ALIGNED YOUR CHAKRAS AND FIND YOUR BALANCE THROUGH YOUR VOICE

Location

Online from United Kingdom

About Me

I love to take my students on a real journey, during which they can approach and learn how to apply technical knowledge and study the art of “song interpretation” ; each lesson is an exploration of the emotions that they want to convey through a song.

Education

- Opera Singing lessons with Maria Ylenia Trozzolo - Voicecraft con Gabriella Scalise
- VMS Singing method with Loretta Martinez
- EVT with Loretta Martinez and Gabriella Scalise
- Shiatsu artistic and creative development : Seminar on diaphragmatic perception and
enhancement of the harmonics for the artists who make use of the voice.
- Fabrizia Barresi . Stage " the voice in song and story"
- Alessio Castellacci . Stage " Sounding Bodies & Moving Voices"
- Estill Voice International Symposium - Rome 22-24 July 2011
- Nada Yoga – Yoga of the Sound – with Riccardo Misto - Rome
- Shakespeare Workshop with Sarah Case – London

- Classic - Modern and tip tap at the IALS in Rome and with the choreographer and director Claudio Meloni
. - Alexander Technique with Kathleen Delaney .
- Improvisational theater with Amos Glick ( performer of the show"Le Reve" by F.Dragone- Las Vegas)
- Techniques “Le Coques” with Benno Talevi ( graduated at Piccolo in Milan )
- Strasberg Method Work with Joseph Ragno, from the Actor Studio of New York

Experience / Qualifications

London 2015-2018

- Private Singing Lesson to West End Musical Singers in London
- Workshops on “Offthe_Page Academy” London

- Singing Lesson for dancers at Pink Academy – Uxbridge _ London
- Singing Lessons in “Arca Music School” – Tottenham London

Italy 2008-2018

- IALS – Institute for Actors Dancers and Singers in Rome

- CIAPA di Gisella Burinato – Rome

Age

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Italian

Spanish

Skills

Voice (music)

Yoga

Health

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

ONLINE SINGING LESSONS BRING MUSIC AND MINDFULNESS IN YOUR LIFE

56.22 $ /h

I’m a singer, vocal coach, and Estill Master Teacher based in London.I’ve been teaching for over 10 years both privately and within schools settings, helping performers from every level and background (from West End performers to international stars to singers for hobby and passion) achieve their goals, get full control of their vocal instrument and build a strong technique.
I’m also a Yoga of the Sound professional practitioner.
I can help you align your body posture, reconnect to your inner voice, overcome singing/talking blocks and obstacles, heal anxiety.

So if you are a singer, an actor, a performer, or simply someone who’s aiming to build a deeper connection with his/her vocal instrument (public speakers, professional working in corporate etc) do not hesitate to get in touch.

ENJOY life with an
EQUILIBRIUM that generates
ENERGY that allows us to
COMMUNICATE to others our
EMOTIONS with
EMPATHY!!

FIND YOUR VOICE AND EXPRESS OURSELF.

I'm teaching beginners and advanced students of all ages and the Vocal lessons include:

- Physical warm-up with a body and vocal stretching
- Breathing and Vocal Technique (Estill Voice Training)
- Ear Training
- Yoga of the Sound to discover the connection between the sound, the Body and to feel the Vibrations
- Repertoire
- Recording and Musical Performance Technique

I teach (almost) all genres. I believe it’s important to expand our own musical knowledge from pop to soul, to jazz and musical theatre. I encourage my students to have a broad musical experience to draw from

I love to take my students on a real journey, during which they can approach and learn how to apply technical knowledge and study the art of “song interpretation”; each lesson is an exploration of the emotions that they want to convey through a song.

Olga

5.0

(1)

I can teach you how to sing easily and freely,
- breathe correctly and naturally,
-and help expand the range.
-And all this in 3-4 months
My students are laureates of international competitions!

Francesca

5.0

(1)

I am an Italian soprano, graduated from the Dutch National Opera Academy. I work as a soloist as a freelance singer, and I teach singing to students of different levels and ages for many years.
The most important thing during my lessons is to help the student find a healthy and comfortable way of singing!
During the first part of the lesson, we will focus on Technique and breathing, while during the second part of the lesson we will focus on the repertoire chosen together with the student, applying the aspect of the technique that we worked on previously in the lesson.

Yogesh

5.0

(1)

Mindfulness & Meditation Classes – All Levels WelcomeDiscover Calm, Clarity, and Balance

Experience guided meditation sessions designed for everyone—especially beginners—who want to explore mindfulness in a gentle, supportive environment. Each class is tailored to help you reduce stress, improve focus, and bring lasting well-being into your daily life.

What You’ll Experience

Supportive Guidance: Step-by-step instruction in simple meditation and breathing techniques, perfect for new or nervous students.

Mindfulness Tools: Learn practical exercises including breath awareness, guided visualization, and body scan to cultivate inner calm and mental clarity.

Personalized Attention: Individual or small group settings, with sessions customized to your needs and goals.

Holistic Well-being: Optional integration of gentle movements or sound healing elements, helping release tension from body and mind.

Typical Session Structure

SegmentDetailsWelcome & IntentionSettle in, introduce theme, share intentionsBreathworkRelaxing pranayama or mindful breathing exercisesGuided MeditationStep-by-step instructions, gradual progressionReflection & Q&AShare insights, ask questions, tips for home practice

Who Should Join?

Beginners seeking a welcoming introduction to meditation.

Anyone looking to reduce anxiety, improve focus, or support better sleep.

Busy professionals and students interested in stress management.

All ages are welcome—no prior experience needed.

Class Options

Private 1:1 Lessons: Tailored support for your journey.

Small Group Sessions: Supportive group energy and motivation.

Online or In-person: Flexible formats to fit your lifestyle.

Ready to Begin?

Step into a calmer, more mindful life—one breath at a time.

Contact now to reserve your spot or book your introductory session.
Sessions available in English and Hindi for your convenience.
All welcome—no special equipment required.

Alexander

5.0

(1)

Are you looking for a passionate singing teacher? Search no further!

With over 15 years of singing experience and a completed bachelor's, master's, and postgraduate degrees in classical singing and opera, I could be your ideal choice! I've already gained experience in professional concerts and opera productions in Belgium, Germany, and the Netherlands!

In addition to classical music, I am also no stranger to light/pop music, so you can certainly always enjoy that! My lessons are aimed at a positive and supportive learning environment. Together we explore the basic principles and solve challenges in a relaxed and attentive atmosphere.

Whether you are a beginner or want to refine your singing talents, I am happy to help you achieve your vocal goals.

Don't hesitate to contact me! I hope to see you soon!
-
Are you looking for a passionate singing teacher? Look no further!

With over 15 years of singing experience and a completed bachelor's, completed master's degree and postgraduate in classical singing and opera, I could be your ideal choice! I have already gained experience in professional concerts and opera productions in Belgium, Germany and the Netherlands!

Besides classical music, I'm no stranger to light/pop music either, so you're certainly always welcome to bring that to a lesson as well! My lessons focus on a positive and supportive learning environment. Together we'll explore the basics and solve challenges in a relaxed and attentive atmosphere.

Whether you are a beginner or want to refine your singing talent, I am happy to help you reach your vocal goals.

Definitely don't hesitate to contact me! Hope to see you soon!

Shubha

5.0

(1)

Hii,
I’m a professional vocal coach specializing in Hindustani Classical Music Vocal and Voice Therapy which improves Vocal cords and singing voice and Bollywood song with Thumri, Ghazal, Light Classical Music etc. With a strong background in vocal training, I bring professional expertise and a love for Indian music to each of my lessons. I focus on building a strong foundation in the essential techniques of Hindustani classical music, helping students develop breath control, pitch accuracy, and voice modulation—all essential elements that also enhance Hindustani Classical Music with Bollywood singing.

In my classes, students can expect a mix of traditional and modern teaching methods. I incorporate voice exercises, rhythmic drills, and raga practice to strengthen your musical skills, whether you're just starting or looking to refine your style. I also enjoy making the lessons interactive and fun, using familiar Bollywood songs to illustrate classical techniques, so students can relate the skills they’re learning to their favorite music. Each lesson is tailored to fit the student’s unique goals, whether you aim to perform, deepen your musical knowledge, or simply enjoy singing with confidence.

My approach is relaxed and encouraging, creating a supportive environment where students feel comfortable their vocal journey.

I’m here to help you find your voice—let’s make some music together!

Abrar

5.0

(1)

This course is designed to help students confidently pass the NEBOSH International General Certificate (IGC) by fully preparing them for both IG1 (Open Book Exam) and IG2 (Practical Risk Assessment Report).

With real industry examples, simplified explanations, and examiner-focused guidance, students will learn how NEBOSH wants answers, not just theory. The course is ideal for beginners as well as working professionals in HSE, construction, oil & gas, facilities management, and manufacturing.

⸻

What You Will Learn

IG1 – Open Book Exam Preparation
• How the NEBOSH open book exam works
• Understanding command words (outline, explain, describe, justify)
• How to structure answers to score maximum marks
• Key topics explained in simple English
• Real exam-style questions with model answers
• Time management and exam strategy
• Common mistakes students make (and how to avoid them)

IG2 – Practical Risk Assessment Report
• Step-by-step guidance on how to complete IG2
• Selecting a suitable workplace and activities
• Identifying hazards correctly
• Writing NEBOSH-acceptable control measures
• Risk rating and justification
• How to write a clear, professional report
• Examples of passed IG2 reports
• One-to-one support for your own IG2 submission

⸻

Teaching Style
• Simple, practical, and exam-oriented
• Real workplace examples (construction, maintenance, operations)
• Easy explanations for non-native English speakers
• Friendly mentoring approach, not just teaching

⸻

Who This Course Is For
• Beginners with no HSE background
• Safety Officers / HSE Assistants
• Engineers, Supervisors, Site Managers
• Anyone planning a career in Health & Safety
• Students who failed IG1 or IG2 previously and need proper guidance

⸻

Course Format
• Online (Zoom / Google Meet)
• One-to-one or small group sessions
• Flexible timings
• Practice questions, templates, and guidance provided
• Continuous support until exam and IG2 submission

⸻

Instructor

NEBOSH IGC Certified | MSc (Science Chemistry, ISO 45001, ISO 14001, First Aid certified.
6 years of experience in HSE, Construction & Industry
Practical knowledge aligned with NEBOSH examiner expectations

⸻

Outcome

By the end of this course, students will:
• Understand NEBOSH concepts clearly
• Know exactly how to answer IG1 questions
• Be able to confidently complete and submit IG2
• Increase their chances of passing on first attempt

Ginette

5.0

(1)

In my classes I teach you how to use your voice correctly when singing, improving your breathing, voice, diction, with your favorite song repertoire.
The idea is to make it very dynamic so that you fall in love with your voice and are motivated to want to work on it every day.

It doesn't matter how old you are, you can learn.

Discipline, love for what you do and get to work.

COME ON!

Camille

5.0

(1)

Do you want to master your vocal presence and captivate your audience from the first words? Do you feel the need to speak confidently and without fatigue, whether during presentations or in social interactions? Give yourself the opportunity to develop your vocal potential with tailor-made coaching.

This personalized support will allow you to learn to unleash the full potential of your voice and to feel comfortable when speaking in public. My holistic approach integrates not only vocal development, but also posture, gaze and body expression, and numerous presentation techniques (...) because effective communication goes beyond words.

The modules and exercises are carefully designed to meet your specific needs, taking into account your goals and comfort level. By working on breathing techniques, vocal placement, diction and rhythm control, you will be able to reveal a sonorous and captivating voice, while overcoming stage fright and strengthening your natural charisma.

My approach also integrates vocal rehabilitation techniques, in order to prevent vocal tension and fatigue. By mastering silences and refining your nonverbal communication, you will learn to fully master the art of oratorical expression, leaving a lasting impression on your audience.

If you want to give your voice the power to convince, seduce and inspire, contact me today to find out how I can help you achieve your communication and public speaking goals.

Program :
- vocal techniques, practical exercises (examples: exercises focusing on accuracy, sound production, time, note maintenance, diction, vowels, etc.)
- work on breathing and breathing management
- body awareness
- stability
- resonance
- improvisation / free expression
- improved vocal comfort
- varied repertoire (adapting to your preference)
- well-being by the vibration of the voice
- improvisation, effects and vocal games, harmonies
-interpretation: work on emotions, body language, stage presence.

The work is focused on multidisciplinarity: voice, vocal health and bodily expressiveness, emphasizing the acquisition of optimal vocal placement, and stress management in public.

This progressive and tailor-made method aims to develop your voice:
-Breathing techniques
-Vocalises and technical exercises adapted to needs;
-dynamic exploration, diversification and release of one's voice while having fun and going beyond one's limits.

FURTHERMORE, IN BRIEF:
➤ Objective
Take control of your communication and transform your public speaking into powerful tools of influence. Whether it's to persuade in public, negotiate, manage conflict, or capture attention, it's not just about self-confidence... but about precise techniques and measurable impact.

➤ What you will learn
️ Perfect your rhetoric, repartee and public speaking skills (voice, breath, diction, emotions, gaze, gestures, charisma).
️ Develop clear, impactful communication adapted to each context (meeting, telephone, presentation, negotiation, interview).
️ Decode and apply the techniques of great leaders: body language, storytelling, persuasion.
️ Transform your emotions and hypersensitivity into communication assets.
️ Managing delicate situations: conflicts, objections, unexpected questions, negotiations.
️ Strengthen your leadership, image and charisma.

➤ Methodology
Each session is based on:
️ Practical scenarios inspired by your real experiences.
️ Filmed simulations, commented on and analyzed together to progress faster.
️ Concrete tools (non-violent communication, NLP, emotional intelligence, persuasion techniques).
A personalized approach tailored to your goals and obstacles.

➤ Result
️From 2 to 3 sessions (2026 study):
️More confidence and ease in front of an audience.
A structured, impactful and memorable speech.
️An increased ability to convince, persuade and inspire.
️The pleasure of speaking... rather than apprehension.

➤ In short: Turn your words into a formidable asset. Go from stress to impact, from hesitation to charisma. Ready to take your communication to the next level?

DETAILED DESCRIPTION:
➤Take control of your communication and make a lasting impression!
Do you want to be more convincing in public? Manage your personal and professional interactions with ease? Transform your public speaking into real levers of influence and persuasion?
Whether it's for negotiating, arguing, improvising, managing conflicts or capturing attention, it's not just about self-confidence, but about techniques and impact.

➤Improve your public speaking skills, better manage your personal/professional communication and the resulting conflicts, master negotiation techniques (...): your communication goals may be diverse, and the aim of these sessions is precisely to support you in achieving them. So, how do you deliver a clear message, be impactful, stand out, and leave a lasting impression?

➤ Whether your objective is personal or professional, speaking is a predominantly physical activity, relying on a body, a voice, a breath, a rhythm (diction), an emotion and above all techniques, tools, a method, a know-how, reflecting the speaker's involvement in his speech.

➤ On the telephone, in a meeting, in front of a client, his family (...), relevant and successful speaking must always be effective and efficient, with clear, simple and impactful messages, creating a balance between the message received and message sent. Coherence between form and content. The important thing in communication is not the confidence we have in ourselves, but the appearance of confidence we exude. It’s also not about being structured or coherent but simply about appearing to be so. And to do this, there are targeted tools.

➤ So, how do you listen and be listened to, convince/persuade and be impactful, challenge and leave an impression, enhance your content, address your audience relevantly and optimize the quality & clarity of the exchange/message? It is precisely a question of going through, applying and deploying practical and effective techniques of oral presentation, simple intervention or 'one to one' exchange, aiming to challenge one's audience or interlocutor, taking care of both the content and the form. , all in a professional or personal setting. Here again, there is a range of precise verbal and non-verbal communication techniques which, once modernized and brought up to date, will be put to the service of your reality. Allowing you to move from fear to pleasure in front of the public.

➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-assurance, ease by overcoming discomfort and controlling his emotion in public. But also to work on your leadership & charisma, in a context where empathy and emotional intelligence are at the service of communication.

➤ So, in this context, after having precisely defined your objective and reviewed the obstacles encountered, here are some examples of themes covered through concrete techniques and a targeted methodology:
✓Practical tools to perfect your rhetoric/repartee
✓Decode and use the practical communication tools of great leaders
✓Fundamentals (practices) of eloquence but also of oratorical art (intonation, gaze, gestures, elocution, range, emotions, pronunciation, development of one's own style of charisma, etc.) to ensure consistency between content and the form
✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing.
✓ Highlighting their speech & promoting their speaking to arouse interest, by building on their strengths.
✓Creation of a coherence between the message emitted & the message received in order to improve its speech and in fact, its professional/personal relations.
✓Management of Q&A sessions & external reactions during an intervention or an oral exchange.
✓Practical tools to put your interlocutor at ease and appear friendly/interested.
✓To succeed in a negotiation/mediation.
✓On the one hand, learning to say 'no' simply in three steps AND on the other hand, getting people to say 'yes'.
✓To turn sentences into positive AND constructive.
✓To manage conflicts (eg 'assertive' communication techniques, eg CNV techniques - Non Violent Communication).
✓To put NLP (neuro-linguistic programming) at the service of communication.
✓To adopt effective, simple, fair and engaging language.
✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging.
✓To manage your personal & professional relationships with, for example, the preparation of your ratings.
✓Make your hypersensitivity a strength to tame your abilities.
✓Listening proactively and expressing / conveying ideas / message clearly.
✓ Avoid letting your emotions show through and propose a constructive solution to problems, while drawing on your own relational skills.
✓Be better equipped to recognize and immediately remedy situations that weaken their authority and affect their ability to communicate effectively.
✓Enhance their potential for expression and creativity (often underestimated until now) and 'apparent' sociability
✓Develop not necessarily self-confidence, but the 'appearance' of self-confidence, refine one's listening to respond adequately, open up to the resources of the imagination, free oneself from the rational to then structure one's speech.
✓Relate their communication objectives (project, institution, values, ideas, demands, etc.) to the form of their expression.
✓Learn and put into practice persuasive communication techniques and better understand the perception that others have of oneself. In order to improve his skills of 'self-presentation' and conveyed image.
✓Practical techniques to foster the engagement of the other party.
✓Strengthen the structure of its communication and develop a convincing argument in order to sell its ideas and projects.
✓ Optimizing internal and external relationships are professional fundamentals, so the structure of meetings, dialogue within the company, and mastery of change communication are invaluable.

(...)

➤ In addition, you will leave with concrete and immediately useful tools, developed in the form of practical lightning modules: learning to say no, getting a delicate message across, selling an idea, expressing disagreement with an authority, getting a "yes" without upsetting someone, resisting the pressure of a too-quick "yes", calming someone who has taken your words badly (...).

➤ In short, public speaking skills are now an essential cross-functional skill for asserting oneself, informing, negotiating, and persuading. However, to master the keys to successful public communication, it is necessary to enhance the impact of one's own speeches: by structuring one's interventions and taking into account the circumstances and the audience's expectations; by making a lasting impression through storytelling; by integrating the psychological and emotional factors of effective oral communication; by incorporating emotions into the preparation of the message and arguments; by anticipating objections and delicate situations; by preparing and structuring an engaging and convincing presentation outline; by experimenting with the rules of improvisation; and by appropriately managing difficult situations (...).

➤ In short, each session combines techniques & practical exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live, to have an external perspective and areas for improvement) , so that you will be able to apply them immediately, and from the first session.

➤Progress following these sessions is noticeable from 2 to 3 sessions (*study 2026).

➤ Make your words a formidable asset. Ready to take things to the next level?

THE TEACHER :

Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our teacher trainer has specialized and worked for more than 17 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly participating in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords.

➤ LOCATION, TIMETABLE

✓ Locations: Geneva-Lausanne. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ Progress following these private sessions is noticeable from 1 to 2 sessions (*study 2026).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

CONTACT / PROGRAM

✓ A la carte program: evaluated and adapted to each need.

Romina

5.0

(1)

First meeting to know each other, understand your expectations and experience my teaching style.

- Double device to guide, demonstrate and verbally adjust your postures. Let’s find your way of yoga

- Relaxing yoga:
The style of yoga you need to finish your days. Connecting with your body. Down to earth postures, that soothes your muscles. Ending with yoga nidra and singing bowls.

- Therapeutic yoga:
Focused on your needs. Simple mobility exercises and Small sequences .

- Integral yoga:
From seated exercises , through standing sequences to relaxing down to earth postures. From body, through mind to spiritual meditation.

- Moments in sessions: Introspection, joint movement, postures' sequences or dinamic therapeutic exercises and guided relaxation/meditation.

- Yoga starts small only as an exercise just an hour a week, but you will notice how it changes your days for the better. And then you will increase your práctica few hours a week to boost your mood. After that you’ll want to understand how it works and its philosophy. Suddenly it will become your lifestyle. .

Hiba

5.0

(1)

🎤 Find Your Voice! Join Our Singing Sessions 🎶

Ready to unleash your inner superstar? Whether you're a shower singer or a stage veteran, our Singing Sessions are the perfect place to explore your voice, build confidence, and have fun!

✨ What to Expect:

Warm-ups and vocal techniques

Group harmonies and solo opportunities

Performance practice and feedback

A fun, supportive environment!

📍 Where: [Online via Zoom"]
🕒 When: [Date/Time or "Weekly Sessions – Join Anytime!

🎶 Don’t just sing—shine. Reserve your spot now and let your voice be heard!

Deepak

5.0

(1)

Personalized Online Yoga Classes by Globally recognised indian yoga teacher.
Try Online Authentic yoga intigrated with modern needs.
Result Oriented classes Focused on SSF( Strength Stamina Flexibility)
These online yoga classes are designed to support strength, flexibility, posture, and stress management in a safe and structured way. Sessions are suitable for beginners, intermediate practitioners, and active individuals.
Each class is personalized according to your goals, physical condition, and experience level. Before starting, I take time to understand your needs so the practice feels effective, comfortable, and sustainable.
Classes typically include:
Gentle warm-up and joint preparation
Strengthening and mobility-based yoga postures
Flexibility work adapted to your level
Breathing techniques (pranayama)
Relaxation to release physical and mental tension
Clear verbal guidance is provided throughout the session, making the class easy to follow even when practicing from home.

Yoga for Strength, Stamina, Flexibility & Posture
This class focuses on improving functional strength, flexibility, and posture using a structured yoga approach. It is especially suitable for people who sit for long hours, experience stiffness, or want to improve overall body awareness.
The practice emphasizes-
Correct alignment and joint safety
Core stability and balanced muscle engagement
Gradual flexibility development
Mindful and controlled movement
The goal is to build a strong, mobile, and well-aligned body without strain or unnecessary pressure.

Stress Relief & Breath Awareness Yoga
This class is designed for those experiencing mental stress, fatigue, or tension due to work or daily life. The practice combines gentle movements, breathing techniques, and relaxation to calm the nervous system.
Sessions focus on-
Slow and mindful yoga postures
Conscious breathing (pranayama)
Releasing tension in the neck, shoulders, and lower back
Guided relaxation for mental clarity
This class helps you feel lighter, calmer, and more centered after each session.

Yoga as Cross-Training for Active Individuals
This class is suitable for people who already practice sports or fitness and want to use yoga as cross-training. The focus is on mobility, flexibility, balance, and recovery.
Key elements include-
Joint mobility and injury prevention
Improving range of motion
Balancing strength and flexibility
Supporting recovery and body awareness
The practice complements other physical activities and helps improve overall movement quality.

Beginner-Friendly Yoga
This class is ideal if you are new to yoga or returning after a break. The pace is calm, explanations are clear, and movements are introduced gradually.
You will learn-
Basic yoga postures and transitions
Correct breathing and body alignment
Safe ways to build strength and flexibility
How to practice with confidence
No previous yoga experience is required.

Guided Meditation & Mindfulness Sessions
These guided meditation sessions are designed to help reduce mental stress, overthinking, and emotional fatigue, while improving focus and inner calm. Sessions are suitable for beginners as well as those with prior meditation experience.
Each session is guided step by step with clear instructions, making it easy to follow. The practice focuses on developing awareness of breath, body, and mind in a simple and practical way.
Sessions typically include-
Gentle preparation and posture guidance
Breath awareness and mindful attention
Guided meditation techniques
Short reflection or relaxation
The aim is to help you feel calmer, more balanced, and mentally refreshed after each session.

Meditation for Stress Relief & Mental Clarity
This meditation class is ideal for professionals and individuals experiencing work-related stress, anxiety, or mental overload. The practice helps calm the nervous system and release accumulated tension.
Focus areas include-
Breathing techniques to settle the mind
Mindfulness practices to reduce mental noise
Awareness-based meditation for clarity and focus
Relaxation techniques for deep mental rest
Sessions are calm, structured, and suitable for daily life.

Michiel

5.0

(1)

Discover the joy of hands-on cooking! In this workshop, you'll learn the techniques behind truly artisanal dough products: from mixing and kneading the dough to rolling it out, shaping, and baking fresh pizza.

We use simple, high-quality ingredients, and I'll explain how small variations in flour, moisture, or resting time affect the final result.

The lesson is designed for anyone who loves cooking and wants to learn something new—whether you're a complete beginner or already have kitchen experience. At the end, you'll take home not only delicious pizza, but also the knowledge to recreate it entirely on your own.

Pranav

5.0

(1)

Why Choose Yoga Divine Soul Classes?

With experience in holistic wellness practices, I integrate facial muscle toning with breath awareness and relaxation techniques, ensuring not just outer beauty but inner radiance and confidence.

Are you looking for a natural face lift without surgery or chemicals?
My Face Yoga classes are designed to tone, tighten, and rejuvenate your facial muscles using scientifically structured facial exercises, breathing techniques, and relaxation methods.

Just like body yoga strengthens muscles, Face Yoga activates 40+ facial muscles to improve skin elasticity, enhance collagen production, and restore a youthful glow.

What You Will Learn

✔ Face yoga exercises for wrinkles & fine lines
✔ Jawline definition & double chin reduction techniques
✔ Natural cheek lifting exercises
✔ Forehead smoothing techniques
✔ Eye tightening & under-eye rejuvenation
✔ Lymphatic drainage facial massage
✔ Breathing techniques for facial relaxation
✔ Anti-aging facial toning routine

Benefits of Face Yoga

Natural anti-aging solution

Improved blood circulation

Brighter, glowing skin

Reduced facial tension & stress

Sharper jawline & lifted cheeks

Chemical-free & non-invasive

Visible results can be experienced within a few weeks with regular practice.

Virgilio

5.0

(1)

Hello, my name is Virgílio.
I am a Brazilian lyric tenor, pianist and music teacher specializing in Brazilian vocal repertoire and I work as a vocal coach for singers interested in Brazilian music.

Brazilian music has unique rhythmic and expressive qualities, and learning it with a native Brazilian teacher helps singers capture the natural phrasing and pronunciation of the language. Many singers around the world love Brazilian songs but find it difficult to sing them with natural pronunciation and musical phrasing.
In these lessons, I help students develop vocal technique while learning how to interpret Brazilian repertoire such as Bossa Nova and MPB. Students may explore songs by composers such as: Tom Jobim, Chico Buarque, Caetano Veloso, Vinicius de Moraes and others.

Students do not need to speak Portuguese to start learning Brazilian songs. Lessons gradually introduce pronunciation and meaning of the lyrics.

Lessons may include:
• vocal technique
• Portuguese pronunciation for singers
• Brazilian repertoire
• musical interpretation
• rhythm and phrasing in Brazilian music

Brazilian songs often combine subtle rhythm, expressive phrasing and poetic lyrics, and understanding these elements is an important part of the lessons. Whether you are a beginner singer or an experienced musician interested in Brazilian repertoire, the lessons are adapted to your goals and musical interests.

Vaishali

5.0

(1)

In this class, we focus on fun dance workouts, yoga, stretching, and breathing exercises to improve fitness and confidence. The sessions are designed especially for beginners who wants to stay active, lose weight, and feel more confident in their body movements. I create a friendly and supportive environment where students can learn step by step at their own pace while enjoying the process.

Olga

5.0

(1)

I can teach you how to sing easily and freely,
- breathe correctly and naturally,
-and help expand the range.
-And all this in 3-4 months
My students are laureates of international competitions!