Discover the Best Private Mental health counseling Classes in Formia

For over a decade, our private Mental health counseling tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Formia, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 mental health counseling teacher in Formia

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1 mental health counseling teacher in Formia

J Patel - Chelmsford, United Kingdom442 SAR

442 SAR😌 Mindfulness and Meditation for Mental Wellbeing [Life Coaching] 🙏🏽

Trusted teacher: Hi all! 👋🏽 😊 I'm J. Patel - A fun, wise, passionate and calming Mindfulness and Meditation and Life Coach for Mental Wellbeing. - Join in with my fun, playful and rejuvenating session focused on enhancing your mental health through mindfulness and meditation. This class is designed to help you find calm, reduce stress, and improve your overall wellbeing using alternative and conscious methodologies. What to Expect: - Easy to follow Guided Meditation: Begin with a calming guided meditation to help you centre or release your thoughts and relax your mind. - Basic and powerful Mindfulness Practices: Learn to take part in some easy to follow practical mindfulness techniques to stay present and manage stress in your daily life. - Gentle Breathing Exercises: Discover the power of breathwork to reduce anxiety and promote relaxation. Benefits: - Connect with your inner peace - Have a fun time, relaxing, maybe even having a laugh! 😆 - Reduce stress and anxiety - Improve focus and concentration - Enhance emotional regulation - Promote a sense of inner peace and wellbeing Who should attend this session? This session is open to everyone, whether you're new to mindfulness and meditation or looking to deepen your practice. No prior experience is necessary. You will all be welcomed very warmly to the time you have made for your Self. Instructor: As an experienced Facilitator; I will gently guide you through each step, providing personalised support and insights to help you on your mindfulness/meditation journey... 🧘🏼‍♀️ 🧘🏽‍♂️ 🧘🏻‍♀️ Session Outline: 1. Welcome, introduction and a Check-in: Brief overview of the session and its benefits. 2. Guided Meditation: A 10-minute guided meditation to help participants settle in. 3. Mindfulness Techniques: Introduction to mindfulness practices, including mindful breathing and body scan exercises. 4. Breathing Exercises: Techniques to help manage stress and anxiety. 5. Closing Meditation: A short meditation to conclude the session and leave participants feeling refreshed Possibly 6. A Guided Visualisation Meditation to deepen the mindfulness experience. 7. Interactive Discussion: Open floor for participants to share people's experiences and ask questions. 8. Closing Meditation: A short meditation to conclude the session; leaving you feeling relaxed and refreshed! 💆🏽‍♀️ 💆🏽 💆🏻‍♂️ 💆🏻‍♀️ 💆‍♂️

Life coaching · Meditation · Mental health counseling

Michael - United Kingdom105 SAR

105 SARSelf Care: Breathwork, Meditation & Journalling for Wellbeing, Waking Up & Shaking Up

Self Care is the most important thing we can give ourselves. If we are happy and healthy then we can help others be happy and healthy too. True compassion must include looking ourselves, first and foremost. * Learn simple breathwork, meditation and journalling practices - things you can do in a group with others or on your own. * Lean in to a community of people doing the same thing, every morning, to help you get the benefits of building a strong, lasting practice * Join a small community of people, just like you, looking to make small changes that have big impact.

Health · Mental health counseling · Self-improvement

Swami - Maastricht, Netherlands260 SAR

260 SARMeditation 2.0. by Shri Swami (an enlightened Master)

Trusted teacher: Back to the Self! Back Home. The guidance is provided by a Master who has walked the route to the Self himself. He knows the route. He has become the Self. The sessions are based on Eastern views, translated into contemporary language. He provides the participants with useful insights and tools, which are necessary as a means to go through this special inner path to the Self. The Self is the source of ultimate relaxation, joy and happiness. Everyone carries the Self with them, but they are not aware of it. The awareness and becoming of the Self is our common pursuit. Success depends on many personal factors of the participant. Swami is the manager of the Silent Garden in Bemelen (South Limburg) The first session will take place in the Silence Garden. After that, the sessions can take place online if necessary.

Mental health counseling · Meditation · Religion & spirituality

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Daniel - United Kingdom216 SAR

216 SARWellbeing and confidence coaching for GCSE and A Level students.

I can help you to reach your goals! As a life-coach and experienced secondary school teacher I'm very able to work with you on the following: - Confidence - Wellbeing - Stress - Time management - Relationships in education. - Study skills - Revision - Efficiency - Resilience. Let's have a conversation to see how I might be able to help you and we can make a plan together.

Tutoring · Mental health counseling · Life coaching

Burcu - Switzerland461 SAR

461 SARPrivate Breathwork Sessions - Discover the Power of Your Breath

Breathwork sessions include easy-to-use exercises to change your breathing pattern towards proper breathing. You will also learn different breathing techniques for different purposes such as stress management, emotional control and focus. You'll also be able to practice various breathing meditations. With over 10 years of experience in training both companies and individuals - online and in person - I'd like to welcome you to my sessions to invest in your overall wellbeing!

Mental health counseling · Life coaching

Aashita - India316 SAR

316 SARA friend to talk to and to get some life advice or just to yap

Being a Friend: Empathy: A good friend listens actively, showing genuine concern for others' feelings and experiences. They understand and share in both the joys and challenges their friends face. Trust: Friendships are built on mutual trust, where friends feel safe sharing their thoughts and secrets without fear of judgment. Support: Whether celebrating successes or offering comfort in tough times, a friend is always there, providing encouragement and a sense of belonging. Respect: A true friend respects differences in opinions, values, and choices, fostering an environment of mutual respect and understanding. Giving Advice: Listening First: Before offering advice, a good friend listens carefully to understand the full context and emotions involved. Non-Judgmental: Advice is given without judgment, focusing on what might be best for the friend, rather than imposing personal views. Honesty with Kindness: Offering honest opinions and guidance is crucial, but it should be done with kindness and consideration for the friend's feelings. Encouraging Empowerment: Instead of telling a friend what to do, effective advice empowers them to make their own informed decisions, providing different perspectives and options. Support Regardless of Decision: No matter what choice the friend makes, a supportive friend stands by them, ready to help with whatever comes next.

Mental health counseling

Fatma - Egypt10 SAR

10 SARSelf-efficacy, leadership skills, ways to develop them and measure their level

Trusted teacher: We will learn about the meaning of both self-efficacy and leadership skills. And ways to develop each of them.... And measuring their level with the student through reliable and proven standards... And how to exploit them in daily life, in study, and in forming effective healthy relationships in the society to which you belong... ❤️🥰

Psychology (for students) · Communication skills · Mental health counseling

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Daishon - United Kingdom100 SAR

100 SARSpiritual And Mental Growth Towards Englightenment

My classes are here to build knowledge, direction and understanding of your limit breaking potential towards Spirituality and Mental growth. Culminating in an educational course developing the soul, mind and heart. This is a uniquely driven process, so all provided classes will be personalised to you, based on what you feel you want to gain in your life and where you want to improve most. I am here to be a teacher and a mirror, so the effectiveness of my classes are highly dependent on your willingness to contribute openly. So I give my word that confidentiality is a promise and respect is my guarantee. I look forward to seeing you in class!

Meditation · Mental health counseling · Religion & spirituality

Anastasiia - Madrid, Spain170 SAR

170 SARIntroduction to mindfulness meditation (taught by a certified psychologist who is an expert in Mindfulness)

Mindfulness meditation is a powerful tool against stress and frustration; It is not difficult at all and does not require any prior preparation; By learning it you can practice it for free at home, making it your self-care routine.

Self-improvement · Health · Mental health counseling

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Stephanie - Indonesia233 SAR

233 SARRelieve your stress or talk about your emotions to free yourself

Speak with ease and release emotions through speaking and listening. The webcam allows more intimate access than face to face. We are not in a psychologist's office but more in caring listening without judgment. I will support you in your life choices.

Psychology · Mental health counseling

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Rami - Lebanon232 SAR

232 SARInpatient mental health - (inpatient psychology) -

Mental health awareness in inpatient settings is crucial for several reasons. Firstly, it helps reduce stigma surrounding mental illness, creating a more supportive environment for patients. Secondly, it ensures proper understanding and management of mental health issues among healthcare professionals, leading to better treatment outcomes. Additionally, promoting mental health awareness can empower patients to actively participate in their treatment and recovery process. Overall, it fosters a more compassionate and effective approach to mental healthcare within inpatient facilities.

Mental health counseling

Luis Enrique - Mexico79 SAR

79 SARPsychological Support Sessions for Emotional Well-being

I offer psychological support sessions designed to provide a safe and supportive space, where you can explore your emotions, overcome challenges and improve your general well-being. Ideal for those seeking guidance and support in difficult times. Each session is tailored to your individual needs, ensuring a personalized and empathetic approach. Come and discover how psychological support can help you achieve a more balanced and satisfying life.

Psychology · Health · Mental health counseling

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Julia - Brussels, Belgium404 SAR

404 SARPathways to Personal Growth: Cultivating Mindset and Spirituality

In this journey, we'll explore the connecting realms of personal development, mindset, and spirituality. Tackling underlying stress and taking control of your emotions. Through a blend of practical techniques and profound insights, you'll learn to cultivate a positive mindset, nurture your inner spirit, manage stress effectively and embrace a deeper sense of purpose. I create a safe space where you can openly express yourself and receive support through meaningful conversation. I offer a confidential and non-judgmental environment for you to share your feelings and experiences.

Life coaching · Mental health counseling · Communication skills

Merle - Germany466 SAR

466 SARParenting advice - Happy parents are not perfect.

Trusted teacher: Being a parent is wonderful. But it's also a lot of work. Our society places high expectations and demands on parents. On social media, we mostly encounter happy, laughing children and relaxed parents who have everything under control. Most people know that this isn't the reality. And yet, the pressure to do everything right is immense. In my consultation, you have the opportunity to reflect on difficult family situations together, to gather new solutions that are suitable for you and your family, and to question unrealistic expectations.

Mental health counseling · Parenting · Psychology

Monali - Mumbai, India154 SAR

154 SARLearn to manage your depression condition with Yoga For Depression

This class is designed to support the students condition of depression and to help them to transcend it slowly but surely. Each class builds inner strength. All poses are supported with props which assist the students to stay comfortably in a pose to derive maximum benefit of the asanas and to learn which areas have to be worked upon. With the knowledge shared by GURUJI B.K.S Iyengar the students will gain immensely and will empower themselves to transcend from this condition with practice overtime. After rigorous dedicated practice of 3 months students will emerge new from within.

Yoga · Mental health counseling · Alternative health

Nadia - United Kingdom221 SAR

221 SARSimply Psychology: Comprehensive Overview/Key Concepts.

Comprehensive overview of key concepts in psychology, focusing on various non-Freudian and Freudian perspectives to understand human behavior, cognition, and emotion. Through discussions, readings, and activities, students will delve into the diverse theoretical frameworks that shape contemporary psychological research and practice. Some of these topics include: - Behaviorism: - Cognitive Psychology: - Humanistic Psychology: - Biological Psychology: Genetics, neuroscience, and brain-behavior relationships, Biological bases of behavior, emotions, and mental disorders - Sociocultural Psychology: - Evolutionary Psychology: Controversial Topics: - Nature vs. nurture debates in understanding behavior and mental processes

Psychology · Sociology · Mental health counseling

Devyanshi - India102 SAR

102 SARMental health groups - how to facilitate a counseling/support group

As a mental health professional, you will have a variety of options and fields you can choose to work with. One of the many processes is a group process, could be a support group, or a self help group, or a therapy process group. This class will talk about how to facilitate the groups, the skills and methods associated

Mental health counseling · Counseling

Ceren - Istanbul, Turkey251 SAR

251 SARLearn how to cope with stress in daily - work life.

Trusted teacher: In today's fast-paced world, managing stress has become more important than ever. It is designed for anyone who wants to learn to manage stress effectively in daily and business life. As a psychologist and trainer, I will provide consultancy to you in developing better coping skills by combining art therapy, yoga and mindfulness methods, and using positive psychology tools and theories. Content of the Training: Lazarus and Folkman's Theory of Coping with Stress: -This theory suggests that stress depends on the individual's perception and efforts to cope with that stress. -When faced with a stressful situation, the individual evaluates the event (stressor appraisal) and then determines coping strategies. -Two primary coping strategies are emphasized: problem-focused coping (focusing on solving the problem) and emotion-focused coping (regulating the emotional response). Art Therapy Tools Basic Level -A creative way to cope with daily stress. Express your emotions and relieve stress through painting, drawing and other art activities. Yoga Practices Basic Level: - Yoga movements and breathing techniques to maintain balance between body and mind. Increase your inner peace as well as gain flexibility and strength. Mindfulness Practices Basic Level: - Learn to enjoy the moment and increase mental awareness. Cope with stress more effectively by applying mindfulness techniques in your daily life. Why Should You Join? Gain new and effective skills in dealing with stress. Balance your daily life and improve your performance in your personal and social life, at school and at work. Discover yourself with the combination of art, yoga and mindfulness practices. Learn to cope with stress in a healthier way and balance your life by participating in my training. Take a step towards yourself and discover your inner peace!

Life coaching · Mental health counseling · Self-improvement

Valentina Giovanna - Xàtiva, Spain121 SAR

121 SAREmotional management | Psychologist and private teacher

Do you want to learn to understand and manage your emotions effectively? Hello! I am Valentina, a psychologist with experience in psychoeducation and personal development, and I want to help you better manage your emotions. Workshop objectives: The content of the workshop varies in terms of the profile, your needs and the time we have, between what you can expect, I can... - Help you identify your emotions. - Teach you how to express your feelings in a healthy way. - Provide you with tools to manage stress and anxiety. - Promote empathy. - Provide you with tools to develop social skills. - Give you tools to improve your self-esteem and self-confidence. Some of the key topics we can address include: - Recognition of emotions. - Emotional communication. - Relaxation and breathing techniques. - Development of empathy. - Strengthening self-esteem. What can you expect? You will experience a mix of hands-on activities, games and/or interactive discussions. You will learn to relate to your emotions in a constructive and productive way, allowing you to face the emotional challenges of everyday life with confidence and resilience. 45-minute workshops exclusively for children ages 7 to 11. About me: In addition to being a psychologist, I have experience teaching English to children and adolescents, which has provided me with solid skills in communication and pedagogical adaptation. I have also worked with the Spanish Red Cross in dynamic workshops focused on well-being and personal development, and I have had experience in child and adolescent therapy with horses.

Psychology · Mental health counseling · Communication skills

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Dra. Nata - Colombia135 SAR

135 SARINTEGRAL NUTRITION - FROM A HOLISTIC PERSPECTIVE

In this space you can solve all the nutritional questions you have, from biochemistry to nutritional education guidelines. They will be 1:1 meetings where we can delve into various topics such as: Guilt-free eating Physical activity, sport and sedentary lifestyle Body confidence diet culture Labels in food Habits HAES - (Health At Every Size) Food History Intuitive Eating Myths vs Reality Nutrition not focused on weight Clinical Nutrition (Disease and nutrition) Nutrition Breastfeeding and pregnancy Pediatric Nutrition (Infants, preschool, school and adolescents) Psychonutrition Relationship with the body, food and sport Supplements, vitamins, etc. Eating disorder. Vegetarianism, Veganism, etc.

Health · Alternative health · Mental health counseling

Alexis Giovanni Bernabe - Lima, Peru62 SAR

62 SARPsychology (principles and present): history, importance and applications

Trusted teacher: Initial course for those who wish to start in psychology. During the classes we will review its history, importance, validation as current science and the daily applications that we must be aware of. You will learn a bit about yourself and the mental processes that generate your behavior.

Psychology · Cognitive psychology · Mental health counseling

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Aastha - United Kingdom184 SAR

184 SARPsychology Classes for students and Adults (Basic and advance Psychology)

Psychology tutoring class offers a comprehensive and personalized learning experience designed to help you excel in the fascinating world of psychology. Whether you're struggling with understanding complex theories, need guidance in research methods, or simply want to enhance your grasp of psychological concepts,this class is here to support you. Through engaging discussions, hands-on exercises, and tailored guidance, aim to empower you with the knowledge and skills necessary to succeed in your psychology studies.

Psychology · Psychology (for students) · Mental health counseling

Gherliany - Barcelona, Spain72 SAR

72 SARLearn about Emotional Intelligence and the importance of managing your emotions

Learning how to manage your emotions is vital for your mental and physical well-being, improved relationships, effective communication, better decision-making, and enhanced resilience. It reduces stress, fosters empathy, and contributes to personal growth and happiness. Emotionally intelligent individuals navigate life's challenges with greater ease, enjoying more satisfying relationships and a higher overall quality of life. This class is made for anyone that feels they could have a better understanding on how to manage their emotions for themselves or to help others.

Psychology · Mental health counseling · Self-improvement

Ben - Elbasan, Albania538 SAR

538 SAROne Session-- Emergency Communication Course-- in case stuck abroad (again) during COVID lockdown

2012-2021--Public Speaker on topics of psychology involving quality of care issues family dynamics and early break psychosis among young men to alumni nurses associations throughout he United States. 2020-2022-- Public Speaking instruction/ COVID -19--(epidemic to pandemic)--Mental Transitions-- A Changing Environment of Mental Health. 2020- Letter to The President-- A non fiction collection of 4 Am letters to the president regarding Covid and difficulty for American s with disabilities to function in a corporate work environment. 20-12-2023-- The Sharing Chef's Table--An initiative began for high end restaurant establishments in the Maine, Boston and New York area to provide meals for memories that those without much money wouldn't normally have on birthdays, anniversaries and graduations-- as well as a spin off for activities like private yacht excursions, limousine rides and theater shows... Age of 13 to 46-- A vegetarian Age of 18 to now-- Avid sports enthusiast *Diploma from college presented by provost * international audiences in the Balkans, and Canada regarding the American Mental Health System

Fishing · Mental health counseling · Safety & first aid

Jolly - India35 SAR

35 SAREmbracing Hearts in Need: Guiding You Through the Shadows

"Embracing Hearts in Need: Guiding You Through the Shadows" Dear Soul, In the gentle embrace of life, there are moments when shadows cast their veil upon us. In these delicate hours, know that you are not alone. I extend my hand to guide you through the labyrinth of emotions, offering solace and a beacon of light. As you navigate the currents of your inner world, allow me to be your compass, leading you towards the shores of serenity. Together, we'll unravel the knots of uncertainty, unveiling the tapestry of your resilience. Our sacred space is where tears turn into pearls of wisdom and sighs transform into songs of healing. Amidst the tender whispers of your heart, we shall uncover the art of self-care, nurturing the spirit that yearns to flourish. Each moment of darkness is an opportunity for growth, and I am here to walk beside you, a companion on your journey of self-discovery. Let us craft a symphony of emotions, where every note contributes to the masterpiece that is your beautifully intricate being. Come, dear soul, and let us embark on this transformative voyage together. Your heart's renaissance awaits, and I am here to guide you back to the radiance that resides within. With heartfelt warmth, Jolly Your Guide to Emotional Renewal

Mental health counseling · Fitness · Reading

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Discover the Best Private Mental health counseling Classes in Formia

For over a decade, our private Mental health counseling tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Formia, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

1 mental health counseling teacher in Formia

1 mental health counseling teacher in Formia

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