منذ فبراير 2023
أستاذ منذ فبراير 2023
Fitness Trainer for weight loss /
من 22.71 $ /س
My love for sports stems from my childhood, however I have immersed myself in the fitness industry over the past 3 years and believe my expertise and experience will serve well in helping you attain your fitness goals.
My professional experience includes creating customized fitness routines, facilitating various group and one-on-one fitness classes, as well as helping individual clients and groups to reach their fitness goals. Whether you want to lose weight, gain muscle, or just live a healthier life; together we will see where I can best help and support you.
*First meeting: Assessment / information gathering / goals
*Focus on bodyweight training, functional training & flexibility / cardio & endurance / muscle building / toning & firming / weight loss
*Home based sessions or online sessions
My professional experience includes creating customized fitness routines, facilitating various group and one-on-one fitness classes, as well as helping individual clients and groups to reach their fitness goals. Whether you want to lose weight, gain muscle, or just live a healthier life; together we will see where I can best help and support you.
*First meeting: Assessment / information gathering / goals
*Focus on bodyweight training, functional training & flexibility / cardio & endurance / muscle building / toning & firming / weight loss
*Home based sessions or online sessions
معلومات إضافية
A mat is required for our sessions.
If you require weighted training, you will need to have the equipment available.
If you require weighted training, you will need to have the equipment available.
المكان
عند الطالب :
- بالقرب من نيروبي, كينيا
عبر الانترنت من كينيا
من أنا؟
What sets me apart from other trainers is my general love for fitness. For me, fitness is a lifestyle. If I’m not consciously working on my fitness, then I’m engaging in active hobbies that keep me moving. I would love the opportunity to be part of your fitness journey and bring you this energy.
Facilitated group and one-on-one classes
Crafted individualized fitness plans for one-on-one clients
Motivated multiple people to achieve and surpass their fitness goals
Client progress evaluation
Highly dynamic and proactive
Excellent communication skills
Bilingual (French - English)
Facilitated group and one-on-one classes
Crafted individualized fitness plans for one-on-one clients
Motivated multiple people to achieve and surpass their fitness goals
Client progress evaluation
Highly dynamic and proactive
Excellent communication skills
Bilingual (French - English)
المستوى التعليمي
I studied Foreign Languages & Psychology
I am a self-taught sports person, however I am currently working to broaden my knowledge and obtain my PT certification
I am a self-taught sports person, however I am currently working to broaden my knowledge and obtain my PT certification
الخبرة / المؤهلات
I have been a personal trainer for the past 3 years
I train 11 people so far
I am a self-taught sports person, however I am currently working to broaden my knowledge and obtain my PT certification
I train 11 people so far
I am a self-taught sports person, however I am currently working to broaden my knowledge and obtain my PT certification
السن
شباب (13-17 سنة)
الكبار (18-64 سنة)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
60 دقيقة
90 دقيقة
120 دقيقة
الدرس يدور باللغة
الإنجليزية
الفرنسية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
على الانترنت عبر كاميرا ويب
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
اتصل بTara
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بTara