Tri Dosha Yoga, Individual classes, Private classes - Bagnes - Cours particulier

Donner des Cours

Tri Dosha Yoga, Individual classes, Private classes

Àpd 170.15 CNY /h

500h certified yoga teacher in traditional Tantra Yoga-tri dosha balancing series. I have studied in India in 2015 and have been offering classes all over the world since. I teach in English in the comfort of your own home. My purpose as a teacher is to guide through a perspective of culturing relaxation and intuitive awareness. The asana series becomes a moving meditation with practice.Whether you are a complete beginner or an experienced practicioner we can work together to build a practice that suits you. After an initial consultation I will adjust the series around your individual needs.
Please get in touch so we can find a time that works.

Informations supplémentaires

Bring your yoga matt

Lieu

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Cours au domicile de l'élève :

Autour de Bagnes, Suisse

Cours chez le professeur :

Verbier

En ligne depuis Chypre

Présentation

500h certified yoga teacher in Traditional Trantra Yoga, Tri Dosha balancing series. I teach in English in the comfort of your own home. My purpose as a teacher is to guide through a perspective of culturing an intuitive awareness and relaxation. With practice the asana series becomes a moving meditation.Whether you are a complete beginner or an experienced practicioner we can work together to build a practice that suits you. Please get in touch so we can find a time that works.

Education

Shri Kali Yoga School, India
Traditional Tantra Yoga Registered Yoga Teacher training
London Metropolitan University, UK BA Music Technology
Ealing College, UK Psychology, Art

Expérience / Qualifications

500 hrs Traditional Tantra Yoga Registered Teacher Training
I have attained my certification in 2014 and have offered classes in India, UK, Germany, Poland and Switzerland since.

Age

Adolescents (13-17 ans)

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Intermédiaire

Avancé

Durée

30 minutes

45 minutes

60 minutes

90 minutes

Enseigné en

anglais

polonais

Compétences

Disponibilité semaine type

(GMT -05:00)

New York

Cours chez le professeur et par webcam

Cours à domicile

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

I teach Ashtanga Vinyasa Yoga in a traditional way, drawing inspiration from teachers and teachers whom I followed and met during my career

I adapt to the needs of the student both physically and morally. Every body is different and every day we feel differently.

The method of Ashtanga Vinyasa Yoga is based on several distinct series that consist of sequences of postures with different purposes and allowing an evolutionary practice by following degrees of difficulty.

- The Yoga Chikitsa primary series, also called Yoga Therapy, which cleans and detoxifies the body by realigning it.
- The intermediate series Nadi Shodana, which purifies the nervous system
- Advanced series that leads to divine stability

For beginners and intermediates, my classes are on the first series.

There are several key and fundamental keys in Ashtanga Vinyasa Yoga. The postures are synchronized with fundamental points that are tristana. Using ujayyi breathing, bandhas (energetic locks) and dristis (focus point), we create an internal heat during practice with vinyasa which means the synchronization of the breath with the movement. This dynamic practice develops concentration and strengthens the mind.

Ashtanga Vinyasa Yoga means eight members (eight steps). In the philosophy of yoga, it is an ancestral way that encourages to follow these rules of life to reach the state of serenity peculiar to this discipline.

Each practice is a journey and a new self-discovery and a gradual transformation.

My name is Camille, I am a rugby player and a Physical Education teacher by training, holding a bachelor's and master's degree in sports science.
My courses focus on different things according to your needs:
- Fitness
- performance
- Sports coaching
- a physical training
- weightloss
- refinement / toning of the silhouette
- Nutrition advice

Individualized program according to each one
Do not hesitate to contact me for more information, I adapt to you!
Outdoor or home lessons

The Hatha yoga that I propose is a yoga from the traditional line. It can also be used as a holistic therapy method. Coming from the famous and renowned school of Agama Yoga in Thailand which has already trained tens of thousands of students from all over the world.

The goal of this type of yoga is to rebalance the polarities in the body. You will learn postures (asanas), energy capture (Pranayama), concentration (dharana and prathyara) and meditation.

It can be done in a meditative (slow) or dynamic (fast) way. I also offer a kids yoga class, for a playful approach to yoga. Being a certified Agama teacher, my courses will allow you to be certified in turn.

I teach Ashtanga Vinyasa Yoga in a traditional way, drawing inspiration from teachers and teachers whom I followed and met during my career

I adapt to the needs of the student both physically and morally. Every body is different and every day we feel differently.

The method of Ashtanga Vinyasa Yoga is based on several distinct series that consist of sequences of postures with different purposes and allowing an evolutionary practice by following degrees of difficulty.

- The Yoga Chikitsa primary series, also called Yoga Therapy, which cleans and detoxifies the body by realigning it.
- The intermediate series Nadi Shodana, which purifies the nervous system
- Advanced series that leads to divine stability

For beginners and intermediates, my classes are on the first series.

There are several key and fundamental keys in Ashtanga Vinyasa Yoga. The postures are synchronized with fundamental points that are tristana. Using ujayyi breathing, bandhas (energetic locks) and dristis (focus point), we create an internal heat during practice with vinyasa which means the synchronization of the breath with the movement. This dynamic practice develops concentration and strengthens the mind.

Ashtanga Vinyasa Yoga means eight members (eight steps). In the philosophy of yoga, it is an ancestral way that encourages to follow these rules of life to reach the state of serenity peculiar to this discipline.

Each practice is a journey and a new self-discovery and a gradual transformation.

My name is Camille, I am a rugby player and a Physical Education teacher by training, holding a bachelor's and master's degree in sports science.
My courses focus on different things according to your needs:
- Fitness
- performance
- Sports coaching
- a physical training
- weightloss
- refinement / toning of the silhouette
- Nutrition advice

Individualized program according to each one
Do not hesitate to contact me for more information, I adapt to you!
Outdoor or home lessons

The Hatha yoga that I propose is a yoga from the traditional line. It can also be used as a holistic therapy method. Coming from the famous and renowned school of Agama Yoga in Thailand which has already trained tens of thousands of students from all over the world.

The goal of this type of yoga is to rebalance the polarities in the body. You will learn postures (asanas), energy capture (Pranayama), concentration (dharana and prathyara) and meditation.

It can be done in a meditative (slow) or dynamic (fast) way. I also offer a kids yoga class, for a playful approach to yoga. Being a certified Agama teacher, my courses will allow you to be certified in turn.

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