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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since April 2025
Instructor since April 2025
Yoga for everybody + Let's find your way of YOGA + Make YOGA a daily habit
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From 25.28 € /h
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- Relaxing, therapeutic and integral yoga sessions.
Introspection, joint movement, postures' sequences or dinamic therapeutic exercises and guided relaxation/meditation.

- All classes are adapted to your needs and abilities.
First meeting to know each other, understand your expectations and experience my teaching style.

- Double device to guide, demo and adjust.
Extra information
.
Location
location type icon
Online from Argentina
About Me
Hello!
I'm Romina a Yoga teacher, former textile designer.
I've been practicing for 12 years and the last 8 years I've been teaching yoga.
I've travelled to India to inmerse myself in the origins of these practices and this journey was a breaking point to change my life completely.
In 2018 teaching yoga became my fulltime job, in 2020 online teaching was the challenge and now I'm building my online studio. In this studio there are no bricks but daily habits and amazing practitioners who inspire me to keep on going.
Education
- Mantra Yoga - 2022
- Therapeutic Yoga - 2019
- Yoga Therapy - 2017
- Singing bowls - 2017
- Tuning forks Sound therapist -2017
- Integral Yoga - 2016
- Textile Designer 2009
Experience / Qualifications
Since Nov2016
Group and private sessions (in person and online)
Skillfully teach a wide range of student ages and levels:
• Círculo de Suboficiales de la Policía Federal Argentina
• Espacio Ajna (Belgrano)
• Gala Gym (Caballito)
• Montal Gym (Congreso)
• Surya Yoga (Belgrano)
• XXL Gym (Palermo)
Age
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
The class is taught in
English
Spanish
Availability of a typical week
(GMT -05:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Find a moment for yourself.
A short 30-minute practice to refocus and revitalize you.

- Respiratory intro
- Joint movement
- Sequence of postures
- Guided relaxation

Try it and be surprised!

8:00 to 8:30 ARGENTINE TIME
1:00 PM to 1:30 PM Spanish Time
Read more
End the week in a different way
Disconnect from the work universe
Connects body and mind

Relaxing Yoga 7:00 PM to 8:00 PM Argentina Time

Every week a different practice

Respiratory Introduction
Joint Movement
Sequence of Postures
Relaxation/Guided Meditation

Try it and be surprised
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You can get good results with me, both if you want to learn or to improve your Spanish, whatever your goal:

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• To improve your Erasmus experience.
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• If you want to practice your Spanish regularly to maintain your current level

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I take as a point of reference the level and the goal that the student wants to achieve in order to apply one or another method.

In case of group lessons, the price can be different.

verified badge
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For our younger students, I make sure to create engaging lessons that promote language acquisition, not just learning.

Creating a strong bond with my students is important to me because I believe it leads to more successful lessons.

I am delighted to share that I am TEFL certified and my qualification is recognized worldwide.

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For our little ones, I make sure to create captivating lessons that foster language acquisition, not just learning.

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Education
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The Dutch for Russian language courses are tailor-made, depending on the level of the student.
* Basic course
* Business course
* Dutch for Russian language
* Courses on Dutch literature and culture
* Language on the go
The student can opt for individual lessons or participation in lessons with a group of students. The lessons are given by a qualified teacher in Dutch language and literature. The curriculum also includes time for Dutch culture
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🌿 1:1 Online Yoga, Somatic Movement & Meditation
Personalised Sessions to Release Tension, Improve Mobility & Calm the Mind

Experience a therapeutic, nervous-system-informed practice designed just for you. My sessions blend Somatic Movement, Gentle Functional Yoga, Breathwork, and Mindful Meditation to help you reduce stress, improve posture, and reconnect with your body in a grounded, healing way.

These classes are ideal if you’re dealing with stress, anxiety, back pain, stiffness, injury recovery, or burnout, or if you simply want a calmer, more balanced life.

🧘‍♂️ What You Receive

✔ Somatic Movement — unwind deep tension & retrain the nervous system
✔ Gentle Functional Yoga — improve posture, mobility & stability
✔ Breathwork + Meditation — clear the mind & regulate emotions
✔ Trauma-informed, beginner-friendly guidance
✔ Personalised sequences for your body’s needs

After each class, you’ll feel lighter, calmer, more open, and deeply connected to your breath and body.

💛 Perfect For

Beginners seeking safe & personalised guidance

Stress, anxiety & burnout relief

Back pain, stiffness or injury recovery

Posture improvement & functional mobility
Highly sensitive or overwhelmed nervous systems
Anyone wanting a gentle yet deeply effective practice


Private online yoga class, beginner yoga, somatic yoga, yoga for stress and anxiety, yoga for back pain, 1:1 yoga sessions, therapeutic yoga, restorative yoga, trauma-informed yoga, meditation for mental clarity, breathwork sessions, functional mobility training, gentle yoga online, yoga for injury recovery, nervous system regulation.
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Sawadte-kha. My name is May and I am from central Thailand. I love to travel and explore other cultures as well as travel in Thailand. Did you know: The culture/food and even language is so diverse in the different parts of Thailand, from the North to Isaan(East) to the South.


Since many years I enjoy helping other people to learn the Thai language and show them the Thai culture. As a

passionate language learner and teacher I like to look at every student individually to access their strengths and weaknesses and to formulate a step-by-step learning plan


👍I help YOU to improve your

→ Speaking/Communication skills 🗣️

→ Vocab: in your preferred field/ become eloquent 🧑‍🎓

→ Grammar and sentence structure:

→ Pronunciation: Master the unique Thai tones and sounds 👄


💡😊 What YOU can expect in the first lesson:

We access your current level :)

Formulate your individual learning goal

While you speak you will receive your feedback and tips/new vocab etc.
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This course provides students with a solid foundation in mathematical concepts, problem-solving strategies, and critical thinking skills. Key topics include number operations, algebra, geometry, data analysis, and introductory functions. Students will develop fluency in mathematical reasoning and apply concepts to real-world situations, laying the groundwork for higher-level math and related disciplines. Emphasis is placed on conceptual understanding, procedural accuracy, and mathematical communication. This course is designed to strengthen core math skills and build confidence in both academic and everyday applications of mathematics.
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Personalized Online Yoga Classes by Globally recognised indian yoga teacher.
Try Online Authentic yoga intigrated with modern needs.
Result Oriented classes Focused on SSF( Strength Stamina Flexibility)
These online yoga classes are designed to support strength, flexibility, posture, and stress management in a safe and structured way. Sessions are suitable for beginners, intermediate practitioners, and active individuals.
Each class is personalized according to your goals, physical condition, and experience level. Before starting, I take time to understand your needs so the practice feels effective, comfortable, and sustainable.
Classes typically include:
Gentle warm-up and joint preparation
Strengthening and mobility-based yoga postures
Flexibility work adapted to your level
Breathing techniques (pranayama)
Relaxation to release physical and mental tension
Clear verbal guidance is provided throughout the session, making the class easy to follow even when practicing from home.

Yoga for Strength, Stamina, Flexibility & Posture
This class focuses on improving functional strength, flexibility, and posture using a structured yoga approach. It is especially suitable for people who sit for long hours, experience stiffness, or want to improve overall body awareness.
The practice emphasizes-
Correct alignment and joint safety
Core stability and balanced muscle engagement
Gradual flexibility development
Mindful and controlled movement
The goal is to build a strong, mobile, and well-aligned body without strain or unnecessary pressure.

Stress Relief & Breath Awareness Yoga
This class is designed for those experiencing mental stress, fatigue, or tension due to work or daily life. The practice combines gentle movements, breathing techniques, and relaxation to calm the nervous system.
Sessions focus on-
Slow and mindful yoga postures
Conscious breathing (pranayama)
Releasing tension in the neck, shoulders, and lower back
Guided relaxation for mental clarity
This class helps you feel lighter, calmer, and more centered after each session.

Yoga as Cross-Training for Active Individuals
This class is suitable for people who already practice sports or fitness and want to use yoga as cross-training. The focus is on mobility, flexibility, balance, and recovery.
Key elements include-
Joint mobility and injury prevention
Improving range of motion
Balancing strength and flexibility
Supporting recovery and body awareness
The practice complements other physical activities and helps improve overall movement quality.

Beginner-Friendly Yoga
This class is ideal if you are new to yoga or returning after a break. The pace is calm, explanations are clear, and movements are introduced gradually.
You will learn-
Basic yoga postures and transitions
Correct breathing and body alignment
Safe ways to build strength and flexibility
How to practice with confidence
No previous yoga experience is required.


Guided Meditation & Mindfulness Sessions
These guided meditation sessions are designed to help reduce mental stress, overthinking, and emotional fatigue, while improving focus and inner calm. Sessions are suitable for beginners as well as those with prior meditation experience.
Each session is guided step by step with clear instructions, making it easy to follow. The practice focuses on developing awareness of breath, body, and mind in a simple and practical way.
Sessions typically include-
Gentle preparation and posture guidance
Breath awareness and mindful attention
Guided meditation techniques
Short reflection or relaxation
The aim is to help you feel calmer, more balanced, and mentally refreshed after each session.


Meditation for Stress Relief & Mental Clarity
This meditation class is ideal for professionals and individuals experiencing work-related stress, anxiety, or mental overload. The practice helps calm the nervous system and release accumulated tension.
Focus areas include-
Breathing techniques to settle the mind
Mindfulness practices to reduce mental noise
Awareness-based meditation for clarity and focus
Relaxation techniques for deep mental rest
Sessions are calm, structured, and suitable for daily life.
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This class focuses on improving posture, mobility, and overall body alignment through mindful stretching and targeted movement. You will work on releasing muscle tension, increasing joint range of motion, and strengthening postural awareness. The session combines gentle stretching, mobility exercises, and posture-focused techniques to help you move more freely, reduce stiffness, and support a healthy, balanced body. Suitable for all levels, this class is ideal for anyone looking to improve posture, ease discomfort from daily activities, and feel more comfortable and confident in their movement.


Занятие направлено на улучшение осанки, мобильности и общего баланса тела с помощью осознанной растяжки и мягких движений. В классе вы будете работать над снятием мышечного напряжения, увеличением подвижности суставов и развитием осознанного контроля осанки. Программа сочетает стретчинг, упражнения на мобильность и техники работы с осанкой, помогая телу двигаться свободнее, снижать скованность и поддерживать здоровое выравнивание. Занятие подходит для любого уровня подготовки и идеально подойдёт тем, кто хочет улучшить осанку, уменьшить дискомфорт от сидячего образа жизни и чувствовать себя легче и увереннее в движении.
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**English Tutoring – Native American Tutor**

Learn English in a **natural, dynamic, and effective** way with a **native American tutor**.
Classes for **all levels**: beginner, intermediate, and advanced.

✅ Real conversation from day one
✅ Practical approach: **less complicated grammar, more real usage**
✅ Personalized lessons based on your goals (work, travel, studies)
✅ Dynamic and motivating learning environment

Improve your fluency, pronunciation, and confidence when speaking English in a simple and enjoyable way.

📩 **Contact me for more information and available schedules.**

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English classes tailored to each person's profile, level and objective, and above all, adapted to you!

All levels. From academic support for children and help with university entrance exams (EvAU/PAU) to preparation for official exams for university and work. I'm here for whatever you need!

Tell me how I can help you :)
Good-fit Instructor Guarantee
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Contact Romina