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Reiki - The subtle art of energy healing (In-person or distance)

Reiki Healing invites us to surrender to that which is bigger than us - energy. In Japan, we know it as 'ki'. In China we say 'qi'. In India and yogic traditions we call it 'prana'. It's our vital life force that flows through every cell of every being, reminding us that we are all connected and that disharmony and disease comes from disconnect. As you rest lying down or seated to receive Reiki through gentle touch, we are both intending to dissolve any blockages in your body which are preventing you from a full, joyful experience of life. Reiki enhances any traditional, allopathic and other complementary treatments.

It invites us to surrender to its potent, yet gentle healing; to refrain from asking 'how'; to stay open to the possibility of powerful transformations and to allow it to realign us back to our path of feeling balanced in mind, body and spirit.

Reiki teaches us to trust in our own facilitation of wellbeing, the Reiki Therapist purely delivering it to you. You are your healing, because you've intended it so. Because you've surrendered control. Because your desire to feel whole eclipses our conditioned despair.

Extra information

No prior experience required.

Location

Online via webcam
At student's location: Around Oeiras, Portugal

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General info

Age:
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
30 minutes
45 minutes
60 minutes
The class is taught in:English, Portuguese

About Me

Hi there! I'm Martina. Fascinated by language and in love with the word! I work with children in the Wellbeing sector, teaching kids yoga and plant-based cooking, on an individual and small groups basis as well as kids yoga parties! Having also tutored the 5-9 age group in the past, I'm currently adding a TEFL and IELTS qualification to my bag of tricks! I'm here to offer English classes/ tutoring to both children and adults, yoga classes for children and families and cooking activities!

Bulgarian is my mother tongue, I have native proficiency of English, can hold a conversation in Spanish and currently attempting to speak Portuguese! We'll add a first year of Linguistics while at university, a compulsion for note-taking and to-do lists and a renewed love for poetry writing...that's a little about me and my love for language!

What about the world of children? They entered my life, professionally, 5 years ago and changed it...for the better! Teaching me patience, reminding me to remain curious and to laugh...a lot!

Now over to you... let's learn and grow together!

Education

TESOL and IELTS Advanced Teacher Training, Westminster College London, 2020
Children and Families Yoga Teacher Certification, Rainbow Kids Yoga, 2018
Social Policy and Administration BSc, Roehampton University

Experience / Qualifications

Holistic Therapies HND
12Hr Hypnotherapy and Strategic Intervention
Yoga Nidra Facilitator Training
First Aid Trained
Fully Insured

Reviews (3)

Great personality. Very sympathetic and easy to work with.
Martina is a lovely and motivating person! It's easy to forget we're in a class with the conversation flowing so naturally. I really enjoyed it! Thanks Martina!
My daughter who is 11, took online Yoga classes with Martina, and she really enjoyed it. Martina had a way to connect with her which worked very well; during the class, when teaching to my daughter Yoga movements, and after the class, as Martina asked my daughter to reflect on a number of subjects which were always excellent and helped her notice and appreciate what was around her. So overall, this was a brilliant experience with a brilliant teacher I fully recommend.
Known as the ancient Indian practice of yogic sleep, a complete relaxation of body and mind, allowing only an inner awareness of the spirit to be discovered and given attention. To serve you. It’s a way to totally relax as you’re guided into meditation to explore the qualities of self-care and self-nourishment. We often lead busy schedules at work and home, with long to-do lists and responsibilities in all areas of life. Sometimes we crash and need a reset. Yoga Nidra is where it all comes to a standstill, giving yourself the opportunity to recuperate. To integrate a sense of belonging. To feel at home within ourselves by honouring the subtle voice within and creating a loving, cozy feeling of wholeness. Suitable for practitioners of all levels and abilities. Especially suitable for those who enjoy (the idea of) naps!
Tap, tap, tap to wild wellbeing! The possibilities of Emotional Freedom Technique, simply referred to as Tapping, to heal and bring a sense of calm amidst anxious thoughts and downward spirals, are countless. Whether we’re holding onto past hurts or recovering from physical and emotional pain, tapping on a sequence of specific points, located on our face and upper body, can ease us back into a sense of balance and peace. Melting away negativity, untangling anxiety or clearing fears, addictions and low-moods are some of the disharmonies that tapping can help tackle. By applying gentle, but firm pressure, in a tapping motion to stimulate the acupoints along the path of meridians, together we address the ball of tension and stress that we are so accustomed to carrying, restoring our natural sense of feeling good...really good! And FREE! Can you imagine!?
Let's connect! Together we'll explore the best way *for you* to learn and practice English, based on your needs and goals! Whether you're at your ABCs or looking to polish up those business e-mails, I'm prepared to help you! We all learn and connect with language(s) in very individual ways. Some of us are really more adept at picking up new vocab, while others will diligently study the rules first. Whatever *your* way, let's find out together and develop what could turn into an amazing journey into the world of English for you and perhaps a new sense of belonging to the world altogether.
Yoga for children with Martina is where children can speak and be heard; play and be seen; move and be moved - in mindful and inspiring ways. Where children are encouraged to be happy, calm, and confident in who they are. A fun, creative, and safe environment for children and teens to engage in group activities with their peers as well as family-based sessions. Yoga for children is a wonderful asset to their growth and development. A holistic learning time, cultivates patience, compassion, and respect for the self, one another, and all living beings. We’ll explore the body’s natural movements through yoga, so that we can increase our strength and flexibility. We’ll discover how to relax our mind and look after our emotions. We’ll unearth our innate creativity through crafts and stories. We’ll learn how to improve our concentration, how to respect and embrace our differences and bond over our similarities. There will be high-energy times and quiet times; musical times and inventive times; laughing times, sharing times and concentrating times. All of that and more will be our yoga time, together. Yay! PLEASE NOTE: THIS CLASS IS FOR CHILDREN & TEENS, UP TO AND INCLUDING THE AGE OF 17. For a Family Class, please send a message

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Availability of a typical week

(GMT -04:00) New York
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from 53€Online via webcam
from 56€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since July 2020
  • Phone number verified

Availability of a typical week

(GMT -04:00) New York
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from 53€Online via webcam
from 56€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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Espace
✅NLP TRAINING (NEURO-LINGUISTIC PROGRAMMING): COMMUNICATION, SELF-IMAGE, BEHAVIORAL DECODING
Born following behavioral observation, neuro-linguistic programming (NLP) designates a whole set of techniques (dissociation, reframing, etc.) and methods aimed at promoting the personal development of the individual. Neuro-linguistic programming is concerned with how humans function in a given environment, based on their behavioral patterns. Through a set of techniques and methods, NLP helps to change the way an individual perceives his environment. Indeed, each individual has a map of the world which is specific to him, and which is modulated by his beliefs and his conditioning. The purpose of NLP is to modify this map in order to enable the individual to achieve their goals more effectively. NLP therefore provides the necessary tools to make personal and structural changes, in order to create new potential for success. Neuro-linguistic programming is primarily concerned with "How to make it work well?" Rather than "Why is this not working?" ". It suggests recognizing the behaviors we adopt when communicating, and then making changes if desired. - “Programming” refers to the fact that we are conditioned by our environment which includes a system of beliefs and behaviors. - “Neuro” means that these programs are encoded in our neural circuits. - “Linguistics” refers to language, whether verbal or non-verbal. Examples of benefits of Neurolinguistic Programming: -Improvement of the mother-child relationship -Improved performance and decreased anxiety -Improvement of psychological difficulties and quality of life (..) The objective of this training: to target the tools which will support your communication, your image, will help you to decipher your interlocutor (...) to better achieve your objectives. Thus, after having exchanged with you about the essential blockages that you encounter, targeted areas for improvement, your objectives (...), pragmatic tools, techniques & methods will be put in place based on the initial data. Combined with these theoretical elements, their implementation will follow (for example, by filmed simulations or at the end of the session in real life). Course of a session: in conversational form, the practitioner identifies the problem and determines the objective with the client by asking a set of questions. He directs his questions towards solutions rather than the story that generated the situation. Then according to his practice, the practitioner uses the tools at his disposal in order to remove blockages and promote behavioral change, while deciphering the communication of the other as well as his own, thanks to specific NLP tools. THE PRACTITIONER Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 17 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.

Gaurav
Yoga for High BP / Hypertension / Cardiac problem.
In the class, we will focus on physical, mental, and spiritual health. I will also help you to plan a diet in interested. And with consistency in practice, you can reverse the process. With time, you will feel better. All I need is a commitment to your own health and faith. The Role of Yoga in Cardiac Health The position of yoga in cardiac health is increasingly diagnosed and appreciated for its holistic approach to improving cardiovascular well-being. right here are a few key components of how yoga can advantage cardiac health: Blood stress management: Yoga and relaxation techniques, together with deep respiratory and meditation, can assist in reducing strain levels. lowering pressure can, in flip, reduce blood pressure, which is a sizable chance aspect for coronary heart disease. cholesterol and Lipid Profile improvement: Studies have shown that everyday yoga practice can lead to a decrease in serum cholesterol levels, triglycerides, and unfastened fatty acids. those upgrades in lipid profiles contribute to a healthier cardiovascular gadget. Blood Glucose control: Yoga and conscious respiration sporting activities can also help modify blood glucose stages, which is essential for people with diabetes or those susceptible to developing diabetes, as out-of-control blood sugar can contribute to heart troubles. Weight management: Yoga may be a powerful tool for weight management. ordinary yoga exercise, blended with a balanced weight-reduction plan, can assist individuals in maintaining a healthy frame weight. obesity is a chance component for heart disorders, so weight control is crucial for cardiac fitness. bodily fitness: The physical postures (asanas) in yoga assist in improving flexibility, power, and standard physical health. A more potent, extra flexible frame can better support heart fitness and typical well-being. stress discount: Chronic pressure is known to have detrimental outcomes on the heart. Yoga promotes rest and decreases pressure through techniques like mindfulness, meditation, and deep respiratory sporting events. this will make contribute to better cardiac health by lowering the impact of stress-associated hormones on the frame. efficiency and well-being: As you mentioned, yoga can enhance one's overall performance and experience of well-being. Feeling physically and mentally nice can positively affect cardiac fitness by using promoting a fine outlook and inspiring healthier lifestyle choices. As a part of a complete technique for cardiac health, a wholesome weight loss plan, rich in fruits, vegetables, complete grains, and lean proteins, can supplement the blessings of yoga and support cardiovascular wellness. Consistency and commitment: Normal and regular yoga exercise is prime to reaping the blessings. It calls for commitment to at least one's health and faith within the process. Over time, people may also enjoy upgrades in their cardiac fitness and a standard experience of well-being. In conclusion, yoga plays a precious function in promoting cardiac health by using addressing bodily, mental, and religious aspects of properly being. Combining yoga with a heart-wolesome food plan and making a dedication to everyday practice can be a powerful manner to manage and improve cardiovascular health. however, it is vital to discuss with a healthcare expert earlier than starting any new exercise or dietary regimen, mainly when you have current cardiac problems or fitness issues. This will be a tailor-made class for you! Let's see you on Mat. NAMASTE!

Robin (from 🇬🇧 🇬🇧 UK)
English Language 🇬🇧 Communication, English lessons, Perfect english accent, Grammar correction, business English, Phonics, Interview practice.
A NATIVE English Speaker from the UK TEFL Certified, London, UK - 2010, PTLS certified - UK 2012 now living in Morocco! - English pronunciation - perfect your accent with GENUINE and AUTHENTIC ENGLISH SPEAKING PROFESSIONAL🇬🇧🇬🇧 Speak and sound English FAST, as I have grown up, studied, and worked throughout the U.K. extensively in many industries. (10+ years experience teaching English in the UK 🇬🇧 and London specifically as well as online globally. My class is tailored for yourself or with others - You will learn and improve your English grammar, build confidence when speaking English, and presentation skills. Develop your knowledge of business English and which English terminology can help to enhance your business for your English-speaking clients and customers - confidence building, I can help improve authentic speaking with English pronunciation. I have extensive knowledge of both job interview techniques and corporate interviewing, having had 20+ years experience recruiting employees for U.K. based businesses and sectors: Learning a language should be interesting and enjoyable, My lessons are taught in English and I speak basic french - This class will help you learn in an enjoyable and engaging way, tailored just for you.