About the Artist My name is Chandrima and I am trained and a professional classical Bharatnatyam dancer. I have been dancing since I was 5 and have experience in classical bollywood fusion contemporary and Freestyle dance forms. I love teaching and find no age bars to learning any dance form. Bharatanatyam is one of the most cherished and the most popular of classical Indian dance-forms, not only within the country but also outside it. It is considered the epitome of Indian cultural expression. Bharatanatyam, a pre-eminent Indian classical dance form presumably the oldest classical dance heritage of India is regarded as mother of many other Indian classical dance forms. Beginners Level 1: This level introduces the students to Bharatanatyam. Students here learn to appreciate the art form and also discipline their body and mind for further complicated movements to come. PRACTICAL COURSE - Postures - The basic postures in Bharatanatyam are taught which are - The Samapada The Araimandi or ardhamandala and the Muzhumandi Warm up exercises - These exercises are a prerequisite for learning any step in Bharatanatyam. We begin here with exercises to strengthen the knees and thighs in order to sustain araimandi while dancing Asamyuta and Samyuta Hastas - These are one hand and two hand gestures used in Bharatanatyam. According to the Abhinaya Darpana there are 28 Asamyuta hastas and 23 Samyuta hastas. Students would learn to depict these hastas with the shloka given in the Abhinaya Darpana. Adavus - These are the steps used in Bharatanatyam and form the base for Nritta or pure dance. There are many categories of adavus in Bharatanatyam which can be divided on the basis of difficulty levels. The first set would comprise 30 adavus. Rhythm is the most important aspect of dance. Thus we inculcate a sense of rhythm in the dancers by making them perform adavus in three speeds.
Sport, dance, nutrition & wellness lessons in Maynooth
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Cécile - Brussels, Belgium34€
Trusted teacher: Professional contemporary dancer and teacher in Pilates - Carpet from Stott School I give classes combining my practices and my pedagogy to give a time to yourself to listen to your body and better overcome its obstacles, its wounds and strengthen it! These sessions are for beginners who want to discover this practice as advanced to want to open to other approaches. I adapt to the needs of the learner. Pilates / suites of cardiovascular movements of coordination and musicality / body manipulation from shiatsu. Structuring of the sessions: * Following a body analysis a personal attention to each individual will be brought with Pilates exercises of muscle strengthening taking into account the natural position of his body and his injuries if there are any. Focus on the breath! * Movements by sequences of cardiovascular exercises, coordination, musicality. * Body manipulation that I perform on the learner to better strengthen his skeleton and his supports. It is with all the necessary attention and a good mood that I will be your guide!
Eleonora - Geneva, Switzerland45€
Trusted teacher: Oriental dance is a dance of Egyptian origin, which includes many styles. Originally, it was a spontaneous and improvised dance, but today it is taught academically all over the world. It is traditionally practiced by women, who express by this art their femininity, their vitality, but also their feelings, joys and sorrows. In general, this dance is characterized by the dissociation of the parts of the body (isolations) that can move independently of one another. Oriental dance is as good with jerky rhythms as slow and fluid. Bellydance is not limited to movements of the pelvis: it solicits flexibility and tonicity of the bust, shoulders, arms, hands, pelvis and belly. It helps tone the thighs, relax the joints, develop the abdominals and maintain the back. Most of the work resides in the muscular contraction, this dance can be practiced at any age, in the respect of the limits of each dancer or dancer. The course begins with a joint and muscle warm-up, followed by technical work. The basic movements are then integrated into sequences that allow you to move in space and experience the pleasure of dancing, before ending with a session of relaxation.
Dance · Belly dance
Aleksandra - Rotterdam, Netherlands57€
Trusted teacher: Piano, harmony, music theory, aural training, arrangements and composition dedicated teacher. Vast experience with different ages and levels, preparation for international exams, auditions and competitions. "I am a superior piano professor and I have started teaching in Buenos Aires, Argentina, my home country, 8 years ago. Recently I was living in London, UK, where I worked as a full-time piano teacher in WKMT Piano Institute where I have trained and developed my pedagogic skills working with students from all around the world. This experience allowed me to mentor from professionals to early ages with very diverse backgrounds. These are the kind of experiences worth working for, and that confirm my engagement to my pedagogic aims. Building structures that fight to give a voice to the speechless is one of the values I learnt to care the most as a working woman, and that is the reason why I feel engaged with teaching music. Music is a tool to learn a whole different language and improve intelligence and creativity, no matter which is your background. Music is a way of finding how to express yourself in a specific language, and it is at the same time a fun and fascinating process. As a music teacher, I face a challenge every time I train a student, because learning music and learning piano implies a very personal developement. I continued this project in Rotterdam, Netherlands, where I became a Master of Music in World Music (Tango-Jazz Composition) at CODARTS University. I intend to keep sharing my knowledge and experience with new students."
Argentine tango · Music theory lessons · Piano
Estelle - Bagneux, France52€
Trusted teacher: I was a professionnal dancer for French Tv and I also worked in Los Angeles for various artists . I'm now teaching to every level in private and collective lessons . - Private class to improve your level ( hip-hop, contemporary, modern, jazz, heels ) - Private class for birthday party, bachelorette party, first dance for your wedding - Private class for very beginner, learn how to be confortable on the dancefloor . - Private class for advanced dancer to become professionnal, get ready for competition, casting and stage .
Waltz dance · Hip hop dance · Dance
Trusted teacher: Passionate about cooking and good food, I quickly realized that making a simple, effective and enjoyable eating routine was the solution to avoid the frustration of restrictive diets and to maintain a long-term nutritional balance in a society. who today asks us to live at 100 per hour! Using nutrition and sport wisely helps everyone maintain or restore the balance of their body. I attended a training in medical physiology anatomy completed in Lausanne with nutrition training obtained with "Excellent". Education: Shaw Academy Award of Excellent Honors 3 Mar 2017 Human Anatomy-Physiology Diploma CSFV Lausanne 31 March 2018
Sport coaching · Sport nutrition · Nutrition
Anna - Brussels, Belgium24€
Trusted teacher: Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.
Yoga · Pilates · Fitness
Martin - Schaarbeek, Belgium32€
Trusted teacher: I'm guitar player with a master degree in guitar, chamber music and Guitar pedagogy. I've experience with student of all ages and levels. Nowadays I teaches guitar mostly to children and also to guitar teachers and students from the conservatory. I use different methodes adapted to each student. So from amateurs, beginners to professionals, all are welcome!
Trusted teacher: My three main areas of expertise (not necessarily in this order): - Languages: I specialize in tutoring Italian and Spanish; my style is to keep students challenged and motivated through simple classes and practical exercises (pronunciation, grammar, vocabulary).. I'm a demanding teacher but will guide you in a fun and interactive way. - Fitness / Triathlon: I coach athletes who want to get fitter and generally incorporate running/cycling into a more healthy lifestyle. I myself am a serious triathlete who has competed in several running and triathlon races (also qualifying for the Ironman World Championship in Hawaii). I focus on technique elements, drills and nutritional aspects too. - Chess: I teach chess to beginners and amateurs up to ELO 1700-1800, working on the tactical and strategic aspects of openings, middle games and endgames.. "chess is life in miniature"! Please contact me if you have any interest in spending more time and energy in any of these 3 areas, and don't forget that "Mens Sana in Corpore Sano" is a good approach to look after yourself :)
Italian · Chess · Running - jogging
Trusted teacher: I am a certified personal trainer who have been offering private sessions and group trainings for 9 years. After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around. Specialized in crosstraining & general physical preparedness, I'm used to train both female and male clients. Former head coach at CrossFit Cannes and CrossFit Monaco.
Weight loss · Fitness · Personal training
Trusted teacher: Hi, Let's break down the different options! Boxing : Great workout! Punches, pad combinations, body weight exercises , all of the above at a high pace! Kickboxing: You take boxing, and then you add kicks! The pace could be little less high, in order to properly learn the techniques Viet Vo Dao/ Traditional Martial Arts : Now, we're entering a whole new world, where the technique is really important. The history, philosophy and the energy work, the culture...and so on! Self defence : Learn how to defend yourself as well as your loved ones. The lesson here could be purely technical or technical with a fitness component. I hope this will help you choose! Have a good day!
Boxing · Kickboxing (kick boxing) · Self defense
Mimi - Copenhagen, Denmark108€
Trusted teacher: I believe that taking care of our bodies and health is the most important thing anyone can do for themselves. My goal is to share my knowledge and training with others who are also concerned about their health and well-being. I want to help others to meet their weight loss goals, feel more confident in their bodies and reach their desired physical fitness. For me, fitness is a lifestyle: I am constantly improving my physical fitness and I am engaging in active hobbies such as dancing, surfing, yoga, and hiking. Considering my qualifications, I hold an University Certificate as Fitness Instructor from Germany and have a fitness training experience of over five years.
Personal training · Sport personal trainer · Fitness
Kaspar - Ixelles-Elsene, Belgium35€
Trusted teacher: Hello! My name is Kaspar. I am a professional accordion & bandoneon player from Estonia and currently based in Brussels, Belgium. I'm holding a bachelor degree in jazz music (accordion, keyboards) from Estonian Academy of Music and Theatre and master degree (bandoneon) in World Music / Argentine Tango from Codarts / Hogeschool voor de kunsten (Rotterdam, the Netherlands). During my prior studies, I have found, that I would like to specialize in Argentinian tango/folklore and combine my previous knowledge and skills in jazz and world music as an interpreter and composer. I have been teaching accordion, bandoneon, jazz piano, and music theory for the last 9 years and I have experience with students of different ages and levels. I'm offering accordion and bandoneon lessons for all ages and levels. Topics: - Technical aspects (scales, modes, exercises, patterns, timing and tone control) - Improvisation and phrasing in different styles - jazz, tango (traditional and tango nuevo), Argentine folklore and classical music and how to adapt them on accordion/bandoneon - Music theory - How to make the accompaniment and to build chords More information about me: For the last 6 years, I have been a composer and a leader in a band called Abraham’s Café. The group has given more than 150 concerts around Estonia and abroad at different jazz clubs and festivals. We have recorded 2 albums – “Journey to Haran” (2013) and “Berber Cinema” (2015). The music of the last album “Berber Cinema” was mainly composed for the Estonian-Palestinian documentary film “Rough Stage”, for which they also toured in Palestine in autumn 2015. For the last five years, I have involved bandoneon into my performances and played Argentinian music in duos with guitarist Martin Lopez Muro (ARG); accordionist Jaak Lutsoja (EST); Martin-Eero Kõressaar (EST); Isabel Bermejo (ESP), Trio Maag (EST) and bigger ensembles - Gran Orquesta Típica OTRA (NL) , Septeto Camaleón (NL) etc.
Argentine tango · Jazz music · Accordion
Trusted teacher: Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go. Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course. Private lessons can be done at the teacher's home or in English or in French. Enjoy a moment of well-being!
Reiki · Yoga
Konstantina - Geneva, Switzerland60€
Trusted teacher: Experienced teacher offering: Ballet, Contemporary dance- Jazz Levels: Beginners, Intermediate, Preparation for exams Focus on technique, physical and mental health, self expression and confidence. (Preparation for exams is also offered) Body language is the oldest of all... Conquer it!
Dance · Ballet
Pilar - Geneva, Switzerland105€
Trusted teacher: In this workshop we will look at relaxation, because the mind plays a very important role in the development of vision disorders; on posture, emphasizing key areas, such as the neck; and on the breath. I will suggest simple eye exercises that can be performed anywhere and have a formidable degree of efficiency to rest his eyes from fatigue (screens, lights, driving), to tone the eye muscles and to boost visual attention.
Charlen - Toulouse, France34€
Trusted teacher: Beginners and shy do not abstain! Come and discover the creative feminine masculine universe, cabaret and burlesque. Broadway and Las Vegas invite you to these workshops. Private lessons, internships, workshops / Simulation of artist troupe. Accessible choreographic language. If not, think of gift ideas and event surprise shows. Warm-ups, stretches, and friendly creativity.
Trusted teacher: I am an instructor in more than one domaine. Although, I specialize in piano style musical composition, arranging, lyrics writing, and chord changes. My students may choose what they want to learn since I am music/vocal teacher and also a modern dance instructor as well. In my dance classes, students can learn a style called "Funkstyles." They can learn Popping and Boogaloo, and some Locking also. My dance teachers are "Popin' Pete," and "Suga Pop," dancers of reknown, who also taught Michael Jackson how to do this style of dance. They will learn the basics, and then intermediate courses, and then expert level courses.
Piano · Dance · Song writing
Changing your body is a difficult task, however, thanks to my advice I will guide you towards your goals. Whether on the sporting or nutritional side I will advise you in a very simple way. I have already tried my method on many friends and relatives who have always been satisfied with the result. I also give math classes. Generally I wish to skype the course but I can move to Paris on Saturday from time to time.
Sport personal trainer · Sport nutrition · Math
Megan - Paris, France61€
Trusted teacher: Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris. Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
Sport personal trainer · Yoga · Health
Hannah - Leuven, Belgium35€
Trusted teacher: Always wanted to learn how to play the drums? Or do you need help with music theory? Whether it’s pop, rock, jazz, or fusion, you’ve come to the right place! I’m a masters student in Jazz Drumming at the Conservatoire of Leuven and I love to teach and show people all the cool aspects of the drums.
Rock · Drums · Jazz music
Alexandre - Brussels, Belgium30€
Trusted teacher: Do you want to start individual coaching sessions to get back in shape, lose weight, or even gain muscle? I am specialized in athletic performance (strength and conditioning) and football. The class will be designed according to your short-term and long-term goals and needs. I will try to make the sessions to be joyful, pleasant and effective. The class can take place at your home (or via web cam) and also at a gym or a pool or a field. I can help you with improve your several sectors of your performance and general fitness such as: - stamina - muscle power and strength - muscle endurance - speed and agility - football technique - balance - muscle coordination - general fitness - stretching Furthermore, i can help you with: - fat loss - walking and running problems ( re-education)
Personal training · Sport personal trainer · Fitness
Youness - Casablanca, Morocco17€
Trusted teacher: Hello, I offer to all my new students private classes in Sport Online via Skype or Whatsapp. I used all the tools that allow my online students to be more comfortable during the online session. For more information, contact me. I'm looking forward to hearing from all my new students. Thanks.
Camila - Leuven, Belgium29€
Trusted teacher: With private yoga lessons, you will receive personalized instruction based on your body type. I will carefully prepare a class that meets your personal needs. Private yoga instruction can help you improve the basics and expand your yoga practice. People of all ages are welcome to practice yoga, with no need for previous experience. Classes can take place at your home or at mine in Leuven. Group classes are possible (5 € extra per person). In the first class, we can talk about your intention, background, and experience in yoga. From this, we can adopt a series of sessions that suit your personal needs and your preferred yoga styled. ABOUT CAMILA I started yoga when I was a teenager. My mom suggested me to go with her to help me cope with stress. Since I went to my first vinyasa class (a dynamic yoga class), in 2007, I was completely hooked. After a few years, I also started Ashtanga classes, the modern form of Indian classical yoga. In 2018, I decided to take the opportunity to become a teacher and obtained my 200h vinyasa training . In 2019 I moved to Belgium, and apart from my daily work, I would like to share my yoga experience and learn from the students.