Yoga/Pilates/Ballet classes with a Naturopath - Nice - Private lessons

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Yoga/Pilates/Ballet classes with a Naturopath

From 41 € /h

As a certified Hatha & Vinyasa yoga teacher, trained by Mathieu and Maeva Boldron, I offer tailor-made private lessons adapted to your physical, emotional and energetic needs.

Also a Naturopath, my "Inside Out" approach places overall well-being at the heart of the practice. A former classical dancer and athlete, I infuse my classes with influences from Pilates, dance, and mobility, for a fluid, profound, and holistic experience.

I like to create targeted sessions around recurring issues in naturopathy:
• gut health / digestion
• hormonal balance
• adrenal support
• management of stress and chronic fatigue
In particular, I have supported students with endometriosis through a gentle and adapted approach.

Extra information

Bring your own equipment: a mat, comfortable clothing, a towel, and water.

Location

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At student's location :

Around La Trinité, France

At teacher's location :

06300 Nice, France

Online from France

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

French

English

Skills

Availability of a typical week

(GMT -05:00)

New York

At teacher's location and via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

I am a registered yoga teacher, trained with yogic masters in the beautiful Himalayas, the birthplace of yoga.I offer Ashtanga, Vinyasa and Hatha yoga in English, these classes are offered either privately or in a group. Other yogic techniques on offer include: Pranayama (breathing techniques) and Meditation. I tailor the classes to all levels of experience.

Vinyasa yoga class. Dynamic yoga with relaxation in the form of gentle therapeutic hypnosis aimed at working the body and relaxing the mind. Vinyasa is a dynamic yoga choreography to the rhythm of the breath. each posture prepares for the next; in an uninterrupted flow. we strengthen, we soften the body and soothe the spirit, but above all: we have fun! just for you
a very complete discipline with benefits connecting body and mind
accessible to all, I give options for all levels
online courses, in the studio in Monaco, but also at home in Cannes and Menton.

Hello, nice to meet you, I am Irina, STOTT PILATES fully certified instructor. Happy to offer individual Pilates classes, in person and online, meeting you at your experience level. Sessions aimed to be personalized and are focused to help achieve better posture, improve flexibility and balance, building a strong lean muscles. The class can be design by adding the Props such as Flex Band, Toning Balls, Light Weights, Foam Cushion, Fitness Circle, etc. (if you have them) but no worries if you don't, a mat and a small towel can work just fine. Please feel free to reach out to book a session. I am here to help you get started and to offer classes to those who already had some experience with Pilates or for anyone who is looking to add a variety to their already existing work out routine. Everyone is very welcomed!

Chloe is a qualified Primary School Teacher and certified Yoga Instructor for both adults and children, bringing over a decade of experience in education, wellbeing, and emotional development.

Her classes are designed to help children feel calm, confident, and connected — to their bodies, their breath, and their inner world. Through playful movement, storytelling, breathwork, and mindfulness, Chloe teaches children how to regulate their emotions, build focus and resilience, and express themselves with joy and confidence.

Each session blends creativity and structure, encouraging children to move, rest, and explore in a safe, nurturing environment. Chloe’s gentle yet grounded teaching style allows every child to feel seen and supported, helping them build tools for life — not just for the mat.

⸻

✨ What Children Learn
• Mindfulness and breath awareness
• Balance, coordination, and strength
• Confidence and self-expression
• Calmness and emotional regulation
• Kindness and self-compassion

⸻

🌈 Chloe’s Approach

Chloe believes that when children feel safe and joyful in their bodies, they learn to trust themselves and the world around them. Her classes are heart-led, imaginative, and rooted in the belief that yoga is not about perfection — it’s about presence.

I am a registered yoga teacher, trained with yogic masters in the beautiful Himalayas, the birthplace of yoga.I offer Ashtanga, Vinyasa and Hatha yoga in English, these classes are offered either privately or in a group. Other yogic techniques on offer include: Pranayama (breathing techniques) and Meditation. I tailor the classes to all levels of experience.

Vinyasa yoga class. Dynamic yoga with relaxation in the form of gentle therapeutic hypnosis aimed at working the body and relaxing the mind. Vinyasa is a dynamic yoga choreography to the rhythm of the breath. each posture prepares for the next; in an uninterrupted flow. we strengthen, we soften the body and soothe the spirit, but above all: we have fun! just for you
a very complete discipline with benefits connecting body and mind
accessible to all, I give options for all levels
online courses, in the studio in Monaco, but also at home in Cannes and Menton.

Hello, nice to meet you, I am Irina, STOTT PILATES fully certified instructor. Happy to offer individual Pilates classes, in person and online, meeting you at your experience level. Sessions aimed to be personalized and are focused to help achieve better posture, improve flexibility and balance, building a strong lean muscles. The class can be design by adding the Props such as Flex Band, Toning Balls, Light Weights, Foam Cushion, Fitness Circle, etc. (if you have them) but no worries if you don't, a mat and a small towel can work just fine. Please feel free to reach out to book a session. I am here to help you get started and to offer classes to those who already had some experience with Pilates or for anyone who is looking to add a variety to their already existing work out routine. Everyone is very welcomed!

Chloe is a qualified Primary School Teacher and certified Yoga Instructor for both adults and children, bringing over a decade of experience in education, wellbeing, and emotional development.

Her classes are designed to help children feel calm, confident, and connected — to their bodies, their breath, and their inner world. Through playful movement, storytelling, breathwork, and mindfulness, Chloe teaches children how to regulate their emotions, build focus and resilience, and express themselves with joy and confidence.

Each session blends creativity and structure, encouraging children to move, rest, and explore in a safe, nurturing environment. Chloe’s gentle yet grounded teaching style allows every child to feel seen and supported, helping them build tools for life — not just for the mat.

⸻

✨ What Children Learn
• Mindfulness and breath awareness
• Balance, coordination, and strength
• Confidence and self-expression
• Calmness and emotional regulation
• Kindness and self-compassion

⸻

🌈 Chloe’s Approach

Chloe believes that when children feel safe and joyful in their bodies, they learn to trust themselves and the world around them. Her classes are heart-led, imaginative, and rooted in the belief that yoga is not about perfection — it’s about presence.

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