Fitness Trainer for weight loss / muscle gain / toning / strength training

From 19 € /h

My love for sports stems from my childhood, however I have immersed myself in the fitness industry over the past 3 years and believe my expertise and experience will serve well in helping you attain your fitness goals.
My professional experience includes creating customized fitness routines, facilitating various group and one-on-one fitness classes, as well as helping individual clients and groups to reach their fitness goals. Whether you want to lose weight, gain muscle, or just live a healthier life; together we will see where I can best help and support you.

*First meeting: Assessment / information gathering / goals
*Focus on bodyweight training, functional training & flexibility / cardio & endurance / muscle building / toning & firming / weight loss
*Home based sessions or online sessions

Extra information

A mat is required for our sessions.
If you require weighted training, you will need to have the equipment available.

Location

Use Ctrl + wheel to zoom!

At student's location :

Around Nairobi, Kenya

Online from Kenya

About Me

What sets me apart from other trainers is my general love for fitness. For me, fitness is a lifestyle. If I’m not consciously working on my fitness, then I’m engaging in active hobbies that keep me moving. I would love the opportunity to be part of your fitness journey and bring you this energy.

Facilitated group and one-on-one classes

Crafted individualized fitness plans for one-on-one clients

Motivated multiple people to achieve and surpass their fitness goals

Client progress evaluation

Highly dynamic and proactive

Excellent communication skills

Bilingual (French - English)

Education

I studied Foreign Languages & Psychology
I am a self-taught sports person, however I am currently working to broaden my knowledge and obtain my PT certification

Experience / Qualifications

I have been a personal trainer for the past 3 years
I train 11 people so far
I am a self-taught sports person, however I am currently working to broaden my knowledge and obtain my PT certification

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

90 minutes

120 minutes

The class is taught in