PCOS or PCOD Problem? Acupressure points for stiff and hard body/ stress and depression/anxiety

Von 49.95 $ /Std

Hi if you are suffering from any stiff body/ health issues/ stress/ anxiety/ depression then my acupressure points class will relive you from all the pains. I can imagine the stiffness of the body. Also if you are suffering from PCOS/PCOD problem then I can help you cure your problem.

Zusätzliche Informationen

just need to have a yoga mat

Ort

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Beim Schüler zu Hause :

In der Umgebung von Amsterdam, Niederlande

Über mich

Yoga and meditation are not just physical exercises; they promote holistic well-being by improving mental, emotional, and physical health. Through regular practice, students can achieve a balanced state of mind and body. By reaching out to me for yoga, stress-free living, and meditation classes, students can embark on a journey towards a healthier, more balanced, and more successful life.By choosing my yoga classes, students can expect a well-rounded, supportive, and personalized experience that caters to their overall well-being and fosters a deeper connection to themselves and their practice.

Bildung

Master in Exercise Science and Wellness Coaching.
These degrees can enhance your understanding of the body, mind, and wellness practices, and can be particularly useful if you want to work in specialized settings or with specific populations.

Erfahrung / Qualifikationen

I possess a wealth of experience in teaching yoga and meditation, characterized by a deep understanding of various practices and techniques tailored to diverse groups and individual needs. I have taught in various settings, including yoga studios, fitness centers, corporate environments, schools, and community centers. This diversity has enabled me to adapt my teaching methods to suit different audiences and environments.
Range of Yoga Styles
I am experienced in teaching a variety of yoga styles, including but not limited to:
Hatha Yoga
Vinyasa Flow
Restorative Yoga
Yin Yoga
Ashtanga Yoga
Prenatal Yoga
My meditation teaching experience includes guiding students through various meditation techniques such as:
Mindfulness Meditation
Loving-Kindness Meditation
Body Scan Meditation
Breath Awareness
Chakra Meditation
My extensive experience in teaching yoga and meditation, combined with my commitment to personalized, holistic, and evidence-based practices, makes me a well-rounded and effective instructor. Students can expect a rich, supportive, and transformative experience in my classes.

Alter

Kinder (7-12 Jahre alt)

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

60 Minuten

Unterrichtet in

Englisch

Fachkenntnisse

Yoga

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Beim Schüler zu Hause

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Piano lessons with a magical fingers will make you learn easily

49.95 $ /Std

Discover the Joy of Music with my Piano Classes

Welcome to my Piano Classes, where I blend passion, skill, and creativity to help you explore the wonderful world of music. Whether you're a beginner eager to learn the basics or an advanced player aiming to refine your technique, my tailored piano lessons are designed to meet your needs and goals.

Yoga, Anxiety, flexibility and stress relief classes

42.64 $ /Std

Dear all,

Greetings! If you are having anxiety or stress related issues then my five sessions will help you to make you stress free. Also I am a registered Yoga Therapist so if you are having flexibility issues or any health issues I can assure you to make it really flexible and healthy.

Nitish

5.0

(5)

Namaste! You are embarking on an excellent journey that is going to bring you strength, balance and flexibility, on physical, mental and spiritual levels. I am trained with Yoga Teachers Training Certification (500 hours) from the Himalayan town of Rishikesh.
- Based on your requirements, I will design the class for you.
- I can teach Ashtanga Vinayasa which is very intensive, traditional Hatha Yoga which has deep stretches as well as Mantras leading to your all round development.
- Note that my availability is based on hybrid work, if possible I adjust my yoga lessons accordingly, otherwise in the evenings/weekends.

Kim

5.0

(5)

I am offering 1:1 yoga classes in Amsterdam West, tailored to your specific needs. You can let me know what type of class you are looking for or if you want to focus on specific body parts for example. I will then prepare a personalized class for you. It doesn't matter if you are a complete beginner or are already practicing yoga. I'll be able to adjust you to make sure that no injuries occur. All you need to bring is yourself!

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