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Betrouwbare leraar
Deze leraar antwoordt snel. Dit getuigt van een goede dienstverlening naar haar of zijn leerlingen toe.
Sinds oktober 2019
Leraar sinds oktober 2019
Private Yoga Classes in English -for stress or wellbeing
Van 79.65 $ /h
Yoga at your home in English. Between Morges and Montreux. For stress, menopause, anxiety, exercise or wellbeing. For all abilities and mobilities. Each lesson is designed for you and your specific ability and mobility.
I can provide classes in the following areas:
- For general improvements in fitness, flexibility and wellbeing.
- Focus on supporting you through times of ill-health, supporting both the physical and emotional body through stress, anxiety, depression or injury.
- To support the body through menstruation or menopause, as the body has very different needs at these times.
The focus of all my classes is alignment-based, in order to prevent injury.
Each class is 1hr or 1h30
General classes are fine via webcam but classes for specific ailments are best in-person, at least for the start.
I can provide classes in the following areas:
- For general improvements in fitness, flexibility and wellbeing.
- Focus on supporting you through times of ill-health, supporting both the physical and emotional body through stress, anxiety, depression or injury.
- To support the body through menstruation or menopause, as the body has very different needs at these times.
The focus of all my classes is alignment-based, in order to prevent injury.
Each class is 1hr or 1h30
General classes are fine via webcam but classes for specific ailments are best in-person, at least for the start.
Locatie
Plaats gekozen door de student :
- In de omgeving van Vevey, Zwitserland
Online vanuit Zwitserland
Over
Relocated to Switzerland from New Zealand. Currently teaching yoga classes and enjoying the mountain lifestyle. I spend a lot of time climbing, skiing and reading.
I get a lot of joy from creating dynamic classes for general wellbeing, as well as introducing complete beginners to the benefits of a yoga practice.
I love being able to share my knowledge as a tool for those coping with high stress, anxiety and depression. In this way, yoga can teach us to slow down and regulate our stress responses.
Please get in touch so we can create a tailored yoga course for you - I look forward to hearing from you!
I get a lot of joy from creating dynamic classes for general wellbeing, as well as introducing complete beginners to the benefits of a yoga practice.
I love being able to share my knowledge as a tool for those coping with high stress, anxiety and depression. In this way, yoga can teach us to slow down and regulate our stress responses.
Please get in touch so we can create a tailored yoga course for you - I look forward to hearing from you!
Opleiding
Bachelor in Natural Resources Engineering with Honours in New Zealand.
RYT200 Certified Yoga Teacher Training in India.
10 years as a yoga student of various teachers from around the world.
RYT200 Certified Yoga Teacher Training in India.
10 years as a yoga student of various teachers from around the world.
Leservaring
Three years of teaching experience in New Zealand and Switzerland. I have experience teaching community classes, private classes and classes in a corporate environment for ages 16-70.
Leeftijd
Tieners (13-17 jaar oud)
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Gevorderden
Duur
60 minuten
90 minuten
De les wordt gegeven in
Engels
Beschikbaarheid typische week
(GMT -05:00)
New York
Online via webcam
Bij de student thuis
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contacteer Minke
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