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from23.00EUR/ h

Online Personal Trainer/ Online Personal Trainer

Translated by Google. Click to view original.
Personal Trainer/Harmony Fitness

Ladies, are you ready for the challenge to change?

I offer professional, safe, comfortable atmosphere and effective programs to improve your life and your daily activities. I will take you wherever you want and lead you to live a healthy life.

I speak Turkish, English and a little bit Portuguese, so I understand Spanish (at least we can communicate).

You can contact me for more information or visit my Harmony Fitness site and check out my packages (my website is ending with '.info'). You can also collect points and convert them into discounts by purchasing my packages.

Services
-Lose Weight
-Improve strength
-Improve balance
-Improve your health
-Suitable programs for the recovery period
-Any ages and seniors are welcome.
-Pre-Post Pregnancy

4 sessions

Package includes:
-1 hour Personal Training sessions
-(Warm up-fundamental part-stretching)
-Every 3 months physical evaluation and discussion
-Unlimited text support
-Exercise suggestions for other days
-Cardio plans
-Nutritional advice

__/_

Ladies, are you ready for the challenge of changing?

I offer a professional, safe, comfortable environment and effective programs to improve your life and your daily activities. I will take you wherever you want and lead you to live a healthy life.

I speak Turkish, English and a bit of Portuguese (at least we can communicate).

You can contact me for more information or visit my Harmony Fitness site and check out my packages (my website ends with '.info'). You can also accumulate points and convert them into discounts by buying my packages.

Services
-Lose weight
-Improve strength
-Improve balance
-Improve your health
-Adequate programs for the recovery period.
-Any age and older people are welcome.
-Pre-Post Pregnancy

4 sessions

Packages include:
-1 hour personal training sessions
-(Warming-fundamental part-stretching)
-Every 3 months physical evaluation and discussion
-Unlimited text support
-Exercise suggestions for other days
-Cardiovascular plans
-Nutritional advice

Location

Online via webcam

General info

Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:Spanish, Portuguese, English, Turkish

About Me

Translated by Google. Click to view original.
Introducing Ece, Your Certified Online Personal Trainer
Greetings, I'm Ece, and I'm a certified personal trainer. I'm dedicated to helping you achieve your fitness goals. With my guidance, determination, and your discipline, we'll create a customized plan to help you exercise safely.
I'm a great listener and have a calm demeanor. I'll be there to support you through the ups and downs of your fitness journey. If you have any questions, don't hesitate to reach out to me or visit my Harmony Fitness website. Let's organize a FREE evaluation to explore your fitness goals.

Education

Translated by Google. Click to view original.
Level V-Technical Specialist in Physical Exercise, Holmes Place Academy, Lisbon, Portugal
MSc- Foundations of Clinical Neuropsychology, Bangor University- Bangor, United Kingdom

Experience / Qualifications

Translated by Google. Click to view original.
Online Personal Trainer
Therapeutic Yoga/ Bwizer
Personal Trainer – Self-employed
Level V-Technical Specialist in Physical Exercise, Holmes Place Academy,
ONLINE Personal Trainer/Harmony Fitness Hey, ladies! Ready to take on the challenge of a lifetime? Look no further! I offer a professional, safe, and comfy space to help you slay your daily activities and live your best life. From weight loss to strength-building, balance improvement to health optimization, I'll take you to the summit of healthy living. And hey, don't worry about language barriers - I speak Turkish, English, and even a little Portuguese and Spanish. No matter your age or fitness level, I've got you covered. From pre/post-pregnancy to seniors, everyone's welcome to join in the fun. Packages includes: 1-hour personal training sessions Warm-up, fundamental exercises, and stretching Physical evaluations and discussions every 3 months Unlimited text support Exercise suggestions for other days Cardio plans Nutritional advice Group classes All this from the comfort of your own home, thanks to Google Meet. Let's get started!

Ask a question

Send a message explaining your needs and Harmony will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0              
1              
2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00  Saturday at 2:00  Sunday at 2:00
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00  Saturday at 5:00  Sunday at 5:00
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00  Saturday at 6:00  Sunday at 6:00
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19              
20              
21              
22              
23              
from 23€Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since May 2023
  • Phone number verified
  • Google connected

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0              
1              
2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00  Saturday at 2:00  Sunday at 2:00
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00  Saturday at 5:00  Sunday at 5:00
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00  Saturday at 6:00  Sunday at 6:00
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19              
20              
21              
22              
23              
from 23€Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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