Change your mind - Learn how to lead a more fulfilled and productive life

A partir de 26.42 $ /h

No matter where you are in life, hiring a life coach helps to focus on actions for your development. Life coaching is a fantastic way to help you to see where you are today, where you’d like to be, and then putting a plan in place to bridge that gap.

I have excellent background in supporting both adults and children in their self-development. Fuelled by passion, I am fully devoted in working with people of all ages and backgrounds to help them to achieve their goals and aspirations.

When working with me, you’ll be using simple but effective strategies and techniques to help your self-development. You’ll be focusing on altering your cognitive behaviour, which simply means you’ll be using techniques of life coaching to help develop your mental health. working on overcoming fears and doubts.
As a result of this, you can expect to experience a more focused, productive and fulfilled lifestyle.

I like to use methods that promote relaxation and reflection, allowing you to reflect and see the added productivity to your lifestyle. These include yoga and various forms of meditation and breathing techniques.

I have been helping bring benefits to many people’s lives, assisting them to feel fired up and ready for whatever the day throws at them.
Forget the 'how' and trust the process. So if you’re ready to change your mind, contact me today!

Información adicional

An open mind

Lugar

Conectado desde Reino Unido

Acerca de mí

- 'Social butterfly' but also love my 'me' time
- My asset skill lies in emotional intelligence - which means I am extremely responsive in recognising individuals emotional needs and understanding how to support them accordingly to build morale and help in them moving positively forward.
- I work out religiously at the crack of dawn most days - including cycling, HIIT and weight lifting - and believe this has definitely added a huge positive value to my fulfilled and focused lifestyle
- I am a great cook and a keen bread baker
- I also enjoy making floral masterpieces for small events and functions.

Formación

GCSEs and A Levels
BSc (Hons) Medical Biochemistry
Diploma in Cognitive Neuropsychology and Education
CELTA (ESOL) - Teaching English to Adults as a Second Language

Experiencia / Calificaciones

- Over a decade experience in teaching and conducting training
- Training for Pharmaceuticals
- Responsible Person registered with the government body, Medicines and Healthcare products Regulatory Agency (MHRA)

Edad

Adolescentes (13-17 años)

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

60 minutos

90 minutos

120 minutos

La clase se imparte en

inglés

árabe

suajili

Habilidades

Coaching de vida (life coaching)

Psicología cognitiva

Ayuda con la perfección de las aptitudes.

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

En línea vía webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Middle Eastern/Mediterranean Cooking Lessons - Learn to cook authentic and healthy meals

26.42 $ /h

Tease your taste buds with flavours from the Middle East.
Come and join me in my kitchen to learn the majestic art of cooking and preparing Mediterranean and Arabic foods.

From a quick and easy finger licking Hummus recipe to a kebab, pepper and aubergine casserole slow cooked in a rich garlic and lemon tomato sauce aka Tepsi, one of many showstoppers at an Arabian feast. Wow your family and friends with authentic tastes from this exquisite heritage.

You will learn to produce a variety of starters/sides, mains and desserts then enjoy the health benefits of cooking wholesome traditional foods from scratch packed with nutritional value in easy to follow steps.

Arabic Lessons - Online classes for beginners and intermediate

26.42 $ /h

Private Arabic Lessons - suitable for all ages and all backgrounds.
Native Iraqi Dialect speaking Arabic with over a decade of experience in teaching this beautiful language.
Please feel free to contact me on whether you would prefer basic conversational Arabic or more advanced reading and writing.

Daniela

5.0

(23)

I am a psychologist, psychotherapist, coach and dance teacher. I trained in dance since I was 4 years old. I have a degree in Psychology, a Master in Cognitive-Social Therapy and then training in Coaching. I have other additional training such as Brief Strategic Therapy or Sandbox Therapy. I have experience with people of different ages and cultures as much in a face-to-face way as online. Online support, either as a therapist or as a Coach, I have been practicing it for 3 years.
I am Colombian and I lived in Spain and Belgium, and being an immigrant I realized the need to be able to find a therapist or coach in his language or who has had similar experiences with migration. Afterwards, while practicing, I experienced the benefits of Online Therapy; either psychotherapy or coaching, and it's a new way to support in our world today. With online coaching or therapy, you can have more flexibility in terms of schedules and you don't have to travel, you just need an internet connection and you can be in a quiet and private space.
I believe that with my training and my life experience I can accompany you in a warm, peaceful way, at your own pace, and with a lot of patience. Therapy is more and more accessible so take advantage of it to live in the most satisfying way possible.

Sara

5.0

(23)

Hello, I am a certified Life Coach from the American Transformation Academy. Since I discovered this job which has completely changed my life, I never stop giving the best of myself to motivate others to find their reasons for being and to support them in order to develop their development and their well-being.

The coaching that I offer you will allow you to work on the project of your life, whether personal or professional. Life coaching is used on several levels of the human person so that they discover their resources and their potentials. Life coaching is aimed at individuals in a situation of change, questions, doubts, difficulties, conflicts or who wish to improve their lives, better manage their emotions, prepare for a new situation, express themselves more in accordance with themselves, with their values and give a new meaning to their life.

See you soon!

Javier

5.0

(23)

It helps the members of a family to improve coexistence, communication and resolve conflicts, both with children and as a partner.
Cases of people with both motor and mental disabilities are also treated.
Help to improve emotionally and evolve both personally, family and work.

Magdalena

5.0

(23)

As an emotional biodecoder, I want to accompany adults to heal the symptoms or conflicts that they may be manifesting, through exploration and self-observation (adults only). Locating those emotions that are trapped in the body. These emotions generally manifest themselves in symptoms on a physical level (illnesses, injuries, ailments, etc.) or behavioral (addictions, recurring patterns, mental blocks, etc.). Understanding the symptoms as messages that the body gives us and that allow us to know that the unconscious is still trying to solve a previous situation.
Using different BDE techniques, we are going to find the root of the emotion and bring it to consciousness, so that, in this way, it can be expressed and lead to the healing process beginning.

I have a Master's degree and international certification in International Coaching focused on Neurobiological Coaching
(American School of Neurobiological Coaching - Cocrear - Flapco and European Academy of Neurosciences, Economics and Humanities); Ayurveda (Argentina) and Family Constellations (UK)

Certifications in Yoga: 200 hours of multiple styles of yoga (India) and 300 hours in Kundalini specialization (India) Specialization in pre and post natal (US) and Specialization in children and adolescents (UK)

Gaëlle

5.0

(23)

Every kid has ideas. Most never do anything with them.
This course changes that.

I believe inside every kid is an entrepreneur. Not necessarily someone who wants to be "CEO" but someone capable of seeing a problem, imagining a solution, and making it real.

In this course, your child will:
✓ Develop a real business idea: something they actually care about, not an abstract project
✓ Understand the market: Who needs this? Why? Who else offers it? Why would theirs be better?
✓ Create a simple business plan: the version that actually works, not 50 pages of jargon
✓ Design a brand: logo, name, story. Why their business exists (not just to make money)
✓ Build and test their idea: even at small scale, they'll see if people actually want what they created
✓ Learn to lead a team: we work in groups, so they'll experience real collaboration
✓ Use technology smartly: real tools to grow a business
✓ Get feedback from real entrepreneurs: not just from me, but from people building things right now

Why this is different:
Most "entrepreneurship courses for kids" teach theory. Here we build something real.
Your child won't just learn about entrepreneurship. They'll experience it: having an idea, developing it, sharing it, and getting genuine feedback.

Some will have a business. Others will discover it's not for them. Both are successes because they learned something real about themselves.

What they take home:
A complete business plan. A brand they designed. A presentation they delivered. And most importantly: the conviction that their ideas matter and they can make them real.

Format: Online or Barcelona | 60–90 min sessions | Group and individual work, flexible

For kids with big ideas and adults who want to nurture them.

Maria

5.0

(23)

Do you feel like anxiety is holding you back or that stress is overwhelming you in your daily life?
This course is for you.

Here you'll find a professional and safe space, specifically designed to help you understand what you're experiencing and provide you with effective tools to manage it.

With training in cognitive-behavioral psychotherapy and neuroscience, and extensive experience in psychological consulting, my goal is to help you achieve real change: greater calm, greater clarity, and a better relationship with yourself. 🔵What will you work on in this course?
🔸️Understanding your anxiety
You will learn to identify the symptoms, causes, and mechanisms of anxiety. Understanding what you feel is the first step to transforming it.

🔸️Practical strategies
You will incorporate simple, applicable, and effective tools to manage anxiety and stress in your daily life.

🔸️Emotional self-awareness
Explore how to recognize what you feel, how it affects you, and what you need. Developing this key skill will give you greater emotional stability and personal confidence.

🔸️Disarm prejudices
Let's work together to break the stigmas that often accompany anxiety and build a more compassionate view of what you're going through.

🔸️Prevention and self-care
Incorporate healthy habits that help you prevent relapses, regulate your emotional system, and regain internal balance.

🔸️Healthier relationships
By understanding your emotions, you'll also be able to better communicate what you need and build stronger, more empathetic bonds.

This course is more than just training:
It is an experience of personal transformation, with close professional support and science-based tools.

If you're ready to start feeling better, this may be your first step.

Want more information or to schedule your spot? Send me a direct message.

Felipe

5.0

(23)

Problems in your relationships, problems in your career, problems with your body, problems with your mind. They all have the same root.

Now is the time to become a person of power.

I'm going to help you be the best version of yourself. I will teach you how to unlock your inner power. You will become a strong person.

If you want to make that change that you always felt you should make, now is the time.

Alejandro

5.0

(23)

Develop habits and routines that improve your physical condition, and therefore, your mental well-being, with a focus on personal and professional development, setting achievable guidelines and milestones, as well as physical exercise routines to achieve that mental and physical balance.

Paloma

5.0

(23)

Professional ontological coach with ICF Level 2 certification. Graduated from the School of Leadership Training and architect

I have more than 2 years of experience guiding and accompanying people who want a professional change. I managed to accompany people who wanted to work or undertake something related to design and support them in their goals.

I offer ontological coaching sessions and mentoring for designers and entrepreneurs. The first meeting is free to assess the client's needs, analyze whether the topic is for coaching or another profession, and finally establish objectives for the coaching process together. The meetings are virtual.

Aurélien

5.0

(23)

Quel que soit votre niveau, il n’est jamais trop tard pour (re)découvrir le sport !

Que vous cherchiez à retrouver la forme, améliorer vos performances ou prévenir les blessures, je construis pour vous un programme personnalisé, adapté à vos objectifs et à vos contraintes.

En présentiel ou à distance, avec ou sans matériel, chaque séance est pensée pour optimiser vos progrès et favoriser le plaisir du mouvement.

Ensemble, nous ferons de votre entraînement un vrai levier de santé, de confiance et de performance.

Ines

5.0

(23)

I completed training as a hypnosis and psychotherapist in Dublin at the Institute for Clinical Hypnotherapy and Psychotherapy (ICHP). I'll listen to you and tell you what might help you. Are you heartbroken and looking for help? Would you like to learn how to think more positively? I specialize in explaining to you how to best request everything you want from the universe. It worked for me. Positive thinking, happiness in love, a universe that showers you with gifts? All of this is available to you.

Sofía

5.0

(23)

I am passionate about comprehensive well-being, and
I consider that yoga is not only a physical practice,
but a bridge to reunion with our
essence, a space where we allow ourselves to be as we are
We are. I merge this practice with tools of
coaching, neurolinguistic programming (NLP) and Reiki,
creating transformative experiences that promote
a complete balance between body, mind and emotion.
My approach is tailored to the needs of both
individual and group, helping each person
to achieve emotional, psychological and physical well-being.
With experience in project management and teaching,
having worked as a university professor of
designer and Spanish teacher for children and adults,
I offer a comprehensive and personalized approach to the
development of each student.

Estela

5.0

(23)

Do you feel stuck in your practice or performance? Do you have the skills but struggle to express your musical voice with clarity and confidence? Or maybe you’ve been performing for years but want to take your artistry further — deeper, freer, more authentically you.

That’s where I come in.

I work as a musician, coach & creative mentor, helping performers connect the dots between their artistry, mindset, and professional life.

As a violist and saxophonist with experience in solo, chamber, orchestral, classical, jazz, pop, and world music, I understand the many layers of being a musician today. It’s not just about practicing and performing — it’s also about shaping your identity, reaching your audience, and managing the behind-the-scenes work that keeps your career moving.

💡 In our sessions, we can explore whatever part of your musical journey needs support:

* 🎻 Performance & Interpretation – confidence, expression, storytelling through sound
* 🎶 Chamber & Ensemble Skills – communication, listening, blending
* 🌍 Artistic Identity – shaping your unique voice and presence as a musician
* 💡 Mindset & Stage Presence – overcoming self-doubt, nerves, or creative blocks
* 📲 Practical Support – planning projects, creating content for socials, organizing tools, and simple automations to make your musical life run smoother

You don’t have to do this alone.

Whether you’re a student, an emerging artist, or already established, we’ll work with what’s inside you — your instincts, your strengths, your goals. Sessions can be a one-time deep dive or part of a longer creative journey together.

👉 Think of it as having a coach, mentor, and creative ally for both your music and your career.

Eduardo

5.0

(23)

¿Buscas entender el mecanismo real detrás del comportamiento o simplemente memorizar el "mapa" académico? Mi metodología se aleja de la repetición de datos para centrarse en el Pensamiento Sistémico.
Como especialista en la intersección entre la neurobiología y las estructuras sociales, ayudo a profesionales e investigadores a integrar niveles de análisis que suelen presentarse dispersos: desde la inhibición escultórica del GABA en el cerebelo hasta el diseño de políticas públicas y el análisis de tendencias globales.
Lo que aprenderás en nuestras sesiones:
1.Optimización de Memoria de Trabajo: Sesiones diseñadas para agrupar información compleja en chunks de alto rendimiento.
2.Capacidad de Poda: Identificación de las variables críticas en un sistema (biológico, social o estratégico) para descartar el ruido y centrarse en la solución.
3.Visión Transversal: Conexión real entre Psicofarmacología, Neurociencia y el comportamiento humano en "arenas de acción" complejas.
Metodología:
Sesiones 100% remotas, desarrolladas en un entorno de baja entropía diseñado para el procesamiento profundo de conceptos. Ideal para perfiles que necesitan pasar de la teoría a la comprensión del "territorio" real.

Nataliia

5.0

(23)

This class is designed for people who want to lose weight, improve body composition, and feel stronger and more confident in their bodies, as well as for athletes aiming to enhance performance, strength, and overall physical conditioning.

I am a professional athlete with a higher education in sports science and nutrition. My training approach is based on scientific principles, athletic experience, and individual goal-oriented programming.

Training sessions combine functional strength exercises, conditioning, mobility work, and athletic drills to support fat loss, muscle development, and performance improvement.

The focus is on sustainable weight loss, improved movement quality, injury prevention, and long-term physical progress.

Each session is structured, effective, and adaptable to all fitness levels — from beginners to advanced athletes.