from16.48EUR/ h
Online Yoga & Meditation Classes with Mudra (Hand Gesture) and Bandha (Energy Locks)
Namaste All!
We provide following Yoga Services in Online and Offline Mode.
1) Workshops for Yoga beyond mat like Breathing techniques, Mudra and Stretches.
2) Yoga on the mat for all body types and shapes
3) Yoga on Chair for corporate people
4) Yoga for wheelchair Users
"Yoga is the way of life. It is not just limited to mat. It's beyond mat also. We actually teach our clients Ashtang Yoga where they come to know about eight limbs of Yoga. Meanwhile we focus on Asan, Pranayam, Mudra, Bandh and Dharna. We also keep the client's individual requirements in mind and plan their sessions accordingly."
Please wear comfortable clothes during the sessions.
Logging from laptop, tab, or smartphone for session.
See you on the yoga mat soon!!
We provide following Yoga Services in Online and Offline Mode.
1) Workshops for Yoga beyond mat like Breathing techniques, Mudra and Stretches.
2) Yoga on the mat for all body types and shapes
3) Yoga on Chair for corporate people
4) Yoga for wheelchair Users
"Yoga is the way of life. It is not just limited to mat. It's beyond mat also. We actually teach our clients Ashtang Yoga where they come to know about eight limbs of Yoga. Meanwhile we focus on Asan, Pranayam, Mudra, Bandh and Dharna. We also keep the client's individual requirements in mind and plan their sessions accordingly."
Extra information
Will Power and CommitmentPlease wear comfortable clothes during the sessions.
Logging from laptop, tab, or smartphone for session.
See you on the yoga mat soon!!
Location
Online via webcam
About Me
Namaste!I am Deepika. Thanks to you for reading my profile. I am a responsible person taking care of my husband an 14 years old daughter.
I love doing Yoga and help people understand and do Yoga practices. I believe that Yoga is for all and all are for Yoga.
Education
I am a YCB certified Yoga Teacher and Evaluator. 200 Hours Yoga Teacher Training from RYS.My Academic Qualifications are as computer engineering and MBA (HR),
Experience / Qualifications
4 years to teach Pranayama, Yoga poses and breathing techniques.10 years Yoga experience on self.
4 years in middle schools as a Computer teacher.
Breath is with us since our birth and will last till death. Breath has that power to heal us at Psychic level.
-- Breath heals our Physical body (Works on All major systems like Respiratory, Circulatory, Digestive, Nervous and Endocrine System)
-- Breath heals our Pranic body (Activates Chakras, Energy Centers)
-- Breath heals our Emotional body (Our breathing pattern changes with our emotions and when we control Breath we can balance our emotions)
-- Breath heals our Mental body (Improves Concentration and Increase focus)
-- Breath can take us to Blissful State.
There is term in Sanskrit "Prana" used to define “life force energy,” “vital energy,” “breath of life,” “spirit-energy,” or “vital principle”. This term is used in yogic teachings as a general reference to the manifest energy of the entire universe. This original creative power is constantly flowing around us and inside of us.
Pranayam which derives from Prana+Ayama refers to the extension or expansion of PRANA through breathing.
Breath works like a bridge in between our mind and body. With Pranayama we can make our mind to be present in present moment where the body is...
So please join my sessions on "Heal your MIND and BODY with your Breath" to experience your PRANA...
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Send a message explaining your needs and Deepika will reply soon:
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Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from 16.48€Online via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since February 2023
- Phone number verified
- Google connected
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from 16.48€Online via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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