Hatha Yoga classes, for beginners, intermediate and advanced practitioners online or offline

Van 72 € /h

Yoga is a way for you to recenter and reconnect with your mind and body, dropping away the stress of your day-to-day and dedicating yourself to your well-being and happiness.

My name is Maya as a Certified teacher, I bring a wealth of knowledge and experience to our practice. Growing up in a family of yogis, yoga has been a part of my life for as long as I can remember. Since 2021, I have been sharing my passion for yoga with others through teaching. I completed my yoga teacher training with Yogalife International.

In my class, I strive to create a welcoming and inclusive environment where everyone can feel comfortable exploring their practice. I understand that every person's body and abilities are unique, and I will adjust to your individual needs. If you need a faster-passed power yoga class to make you sweat or a more grounding class I am here to guide you on your journey. I provide hands-on adjustments and 1:1 guidance in my classes to help you create a deeper connection with your body. Whether you are a beginner or an experienced practitioner, I am here to support you in your journey towards physical and mental well-being. Join me for a class and discover the transformative power of yoga for yourself!

Extra informatie

Bring a mat, some water and a shawl. If you have yoga block you are welcome to bring them along as well!

Locatie

Gebruik Ctrl + muiswiel om in te zoomen

Plaats gekozen door de student :

In de omgeving van Maastricht, Nederland

Over

My name is Maya and I have been teaching Yoga since 2021. I completed my yoga teacher's training and am a Yoga Alliance certified teacher.
Yoga has been a source of inspiration and transformation for me. It has helped me cultivate a deeper connection to my body and breath and has brought me a sense of inner peace and clarity.
As a passionate practitioner and teacher, I am grateful for the opportunity to share the gift of yoga with others. It brings me joy to witness the positive impact that yoga can have on people's lives, and to see students experience the physical, mental, and emotional benefits of their practice.
Yoga is not just a physical exercise, but a holistic approach to wellness that can help us navigate the challenges of daily life with greater ease and grace. I am passionate about yoga because it has enriched my life in so many ways, and I am excited to share that with others.

Opleiding

Teachers training certificate: 200hrs Teachers Training Yogalife - Cologne Germany (2021)
Additional Education: Continued Education Program Yogalife - Cologne Germany (2023-now)

Leservaring

Yoga Teacher at Maastricht University for the Yoga Committee (2021-now)
Teaching as a freelancer in Maastricht (2021-now)

Leeftijd

Kinderen (7-12 jaar oud)

Tieners (13-17 jaar oud)

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

60 minuten

De les wordt gegeven in

Engels

Duits

Vaardigheden

Yoga

Fitness

Meditatie

Beschikbaarheid typische week

(GMT -05:00)

New York

Bij de student thuis

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Carla

4.5

(4)

Yoga Nidra is the relaxing form of yoga in which you are brought into a deep state of relaxation through a guided voice. An hour of yoga nidra brings relaxation for about 3 hours of deep sleep and is excellent for your body and mind.

Guy

4.5

(4)

My way of teaching is that we build from the base. And thus make progress towards the more deeply situated specific subjects. Whatever subject it is. That doesn't mean that I don't answer more "deep" or "advanced" questions of course. But rather that I train you to become as independent as possible. In addition, I stimulate your own direction, self-effectiveness and autonomy. My students learn direct and applicable subject matter. The intention is that you can immediately deal with it and experience it. No boring material where you lose your attention, but inquisitive material that opens a new world for you. You will learn to reason clinically. You use science, mind and heart to achieve the best possible result.

Subjects:

-Biotechnology (biohacking)
Nutrition (including: supplementation, peptides, AAS, SARMS, drugs ..)
-Motion theory
-Exercise therapy
-Personal training / assistance
-Evidance-based working & clinical reasoning

Noriko

4.5

(4)

I completed my 200-hour training at Sequence yoga academy in Tokyo in 2023 and became a Yoga Alliance registered yoga teacher.
I have been practising yoga for more than 10 years since I started my career as a vocalist to align my mind and body.
In 2018, I qualified as a Laughter Yoga teacher in Japan, but I can now teach regular yoga as well :)

Yoga classes I offer.

- Beginner yoga

- Basic yoga

- Yoga for musicians and sportspeople to improve concentration.

- Chair yoga

- Laughter Yoga

Combinations of laughter yoga and regular are also possible.

Swami

4.5

(4)

Back to the Self! Back Home.
The guidance is provided by a Master who has walked the route to the Self himself. He knows the route. He has become the Self.
The sessions are based on Eastern views, translated into contemporary language. He provides the participants with useful insights and tools, which are necessary as a means to go through this special inner path to the Self.
The Self is the source of ultimate relaxation, joy and happiness. Everyone carries the Self with them, but they are not aware of it. The awareness and becoming of the Self is our common pursuit.

Success depends on many personal factors of the participant.

Swami is the manager of the Silent Garden in Bemelen (South Limburg)
The first session will take place in the Silence Garden. After that, the sessions can take place online if necessary.

Good-fit Leraar Garantie

Contacteer Maya