Yoga and meditation and mantra chanting for all age group

Von 20.39 Fr /Std

Yoga brings the body and mind together and is built on three main elements – movement, breathing and meditation. Yoga has many physical and mental health benefits including improved posture, flexibility, strength. yoga session designed to help you feel energetic,happier and calm. It is for beginners to understand foundation of asanas & pranayam and work their way towards building strength and flexibility.
Classes are a mix of hatha, vinyasa and restorative yoga and aim to build overall physical fitness while providing stress relief.

Zusätzliche Informationen

Yoga mat
Peaceful place
Props such as belt, bricks, bolster etc.
Empty stomach

Ort

Online aus Indien

Über mich

My self yashika. I m a yoga instructor in Rishikesh. My goal is to help all people find their bend. I did masters in yogic science. I teach classic hatha yoga, ashtanga yoga,balancing. I also teach pranayama and meditation.

I would very much like to teach you and pass on my knowledge to everyone

Bildung

I did masters in yogic science from jai ram ashram rishikesh sanskrit mahavidyalya Uttarakhand university haridwar with 2nd division.
I did B.A from hnbgu University with 2nd division.

Erfahrung / Qualifikationen

I have 1 year experience in yoga. I participated yoga competition. I aslo give home class, online and offline classes.
Recently I an doing a job in school as a yoga teacher.

Alter

Kinder (7-12 Jahre alt)

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

30 Minuten

45 Minuten

60 Minuten

Unterrichtet in

Englisch

Hindi

Fachkenntnisse

Mediation

Lern- & studienfähigkeiten

Yoga

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Online via Webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Laura

4.92

(12)

My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way.

I'm offering private yoga sessions suitable for one person or small groups.

Prices for small groups can be discussed.

What I like about teaching:
I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my
students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears.

Teacher Trainings and Workshops:
- 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017
- 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017
- ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria
- ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018
- ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018

Christos

4.92

(12)

With these lessons we aim to have a practical and theoritical acquaintance with the modern greek language and learn to:
-read Greek
-write Greek
-speak Greek
-greek grammar and syntax

*For those who want to learn how to speak Greek, I have planned a specific guideline that acquires minimum 10 lessons, so you can communicate effectively in Greek!

*For those who want to learn the greek language overall, we make a plan together, according to the needs and the purpose of each person!

Fatma

4.92

(12)

تدريس جميع المراحل مع معلم اول لغه المانيه ومعتمد من المانيا.تأسيس لغه المانيه وتعليم العربيه باللغه الألمانيه لغير الناطقين بها. مرونه ف المواعيد ومساعده الطلبه ف الواجبات والتحضير لأمتحانات المعتمده.دروس تأسيس عربي وماث وانجلش لأطفال
Lerne Arabisch und Deutsch für Ausländer.

Prachi

4.92

(12)

I specialize in tutoring Yoga for children, adult and old people as well. My goal is to keep my students healthy, both physically and mentally. I assign to do list after my every session.
Here you will learn how to keep yourself energetic and enthusiastic with very easy yoga steps.

Larissa

4.92

(12)

Yoga is an amazing tool I discovered more than10 years ago. With the help of yoga you will be able to release tensions and emotions that you have been carrying around with you for years. Subsequently, you will make space for new things to unfold in your body and Life! Don’t watch the process happen on other people but start today.

I will guide you with body, mind and spirit into this practice with a lot of asanas. Some women will discover they can leave the medical pill box aside for relieving period cramps for example. Many claim to have found a solution for their anxiety, insomnia or depression.

A mindful practice comes from your own input. As a 200 Hour yoga Teacher and 50 hour FlyHighYoga teacher I will be your guide and coach to embark on your journey with a variety of purposes - be it weight loss, toning, relieving stress, controlling emotions, going through a difficult phase in life, curing pain and symptoms, staying in shape, improving flexibility or practicing to become a professional.We will do different asanas in conjunction with the phases of the moon. Additionally, I work with breathing - the power of breathing is an add-on to your yoga practice. With the control of your breath you can actually turn off the mind when it’s spinning - this will give you clarity. Nonetheless, it’s a very powerful way to cleanse your airways and lungs. The lungs fight pathogens on a daily basis - but have you ever wondered when you actually cleanse them ?

I am an experienced and certified teacher with over 150 hours in teaching in studios and University facilities. I can teach one on one classes but also groups up to 50 people. My practice is dedicated and adapted to my students. I focus on getting the best out of everyone, mostly having fun and feeling great during and after class.
Are you ready for this journey ? (Beginner, intermediate or advanced welcome)

Pilates, Barre and other classes available with me on demand.
I have recently graduated with a Barre foundations diploma, provided by the MethodBarre. Barre a very popular sports enables you to build strength and elongate your muscles. As an ancient dancer (Jazz and Ballet) at the Conservatoire de la Musique du Luxembourg, I have strong ballet foundations. However, my barre practice merges fitness and ballet. Yogi’s and anyone can benefit from Barre classes.

You can book me for retreats, private (luxury) trips on demand as your coach/ instructor.

Finally, I have a nutrition diploma by the Univeristy of Groningen, where I am also currently being trained to become an MD. My nutrition diploma is an advantage to you as a coach- I can guide you in injury recovery, detox and assist you with certain medical conditions such as IBS or other gut diseases in the autoimmune spectrum.

Anas

4.92

(12)

أصبحت الآن رواتب اللغة الألمانية في سوق العمل مجزية جدا، ومجالات العمل بها كثيرة ، وأفتتحت الكثير من الشركات الألمانية فروعا في مصر والدول العربية وهناك وظائف تطلب اللغة الألمانية ليترقى صاحبها ويحصل على وظيفة أعلى براتب أعلى ، ومن يحضر الماجستير ويحتاج إلى اللغة الألمانية مرحباً به .
هيا الآن طور من نفسك واكتسب لغة جديدة واكسب مالاً أكثر ووظيفة أرقى.
إن شاء الله نتعلم اللغة الألمانية سويا باسهل الطرق وامتعها وبافضل المناهج التعليمية مع التركيز والتدريب على مهارات اللغة الأربعة: التحدث ، السماع ، القراءة ، والكتابة .
وعمل المحادثات باستمرار وحل التمارين على قواعد اللغة خاصة من كتاب متخصص لإتقانها وعلى جوانب اللغة الأخرى عامة .

Eman

4.92

(12)

My name is Iman, I am a certified speech and language therapist at the Faculty of Medicine, Ain Shams University, Cairo, Egypt.
Working in Demerdash Hospital and Ain Shams Specialized Hospital as a speech and language therapist.
I also work as a speech pathologist at the clinic of Dr. Muhammad Baraka
Professor of Speech Language Pathology, Faculty of Medicine, Ain Shams University
I completed my bachelor’s and master’s studies in “Child Education” at the Faculty of Early Childhood Education, Cairo University, Egypt.

I am currently studying for a doctorate in speech and voice disorders at the Faculty of Early Childhood Education, Cairo University, Egypt.

I offer online via zoom and webcam sessions (flexible to change schedules if necessary) at:
Rehabilitation in learning difficulties
Which is based on the presence of difficulties in (memory - attention - concentration - perception), which are among the strongest causes of an individual facing difficulties during learning, and the basics of learning to read (verbal awareness of letters and distinguishing them, and the ability to spell from one letter to storytelling and school curricula) according to an educational medical curriculum. It is appropriate for all age groups, and the strengths and weaknesses of each learner according to the Linguistic Negation Scale (Illinois)
The qualifying lessons are based on the learning difficulties program and books (at the Faculty of Medicine, Ain Shams University in Egypt), which were prepared by the professor of the Department of Speech Language at the Faculty of Medicine, Ain Shams University.

The lessons fit the category
1- People with learning difficulties with a normal level of intelligence, aged (4-50) years
2- Slow learners with a lower than normal level of intelligence between the ages of (4-50) years

My name is Eman, I'm a certified Speech & Language Therapist at Faculty of Medicine, Ain Shams University, Cairo, Egypt.
Working at Demrdash Hospital & Ain Shams Specialized Hospital as a Voice & Speech & Language Therapist.
I also work as a Voice & Speech&Language Therapist for A's clinic. Dr. Mohammed Baraka
Professor of Phoniatrics, Faculty of Medicine, Ain Shams University
In addition to, I've completed my Bachelor and Master's studies at "Child Education" specialized in Speech and Language Disorders at Faculty of Early Childhood Education, Cairo University, Egypt.

Recently, studying PhD in Speech & Voice Disorders at Faculty of Early Childhood Education, Cairo University, Egypt.

I offer online via zoom and webcam sessions (have flexibility to change schedules if it's necessary) for
Rehabilitation Courses in Learning Disabilities (Difficulties)
Which are based on difficulties in (memory _ attention and focus _ cognition) are one of the strongest causes of an individual's encounter with difficulties during learning, the basics of learning to read (verbal awareness of letters and their distinction, the ability to spell from one letter to anecdotal narrative and curriculum) according to a medical curriculum tailored to all age groups, and the strengths and weaknesses of each learner according to the linguistic metric scale (Illinois)
The qualifying courses are based on the Learning Disabilities Program and Books (Faculty of Medicine, Ain Shams University, Egypt) prepared by the Professor of the Department of Communication, Faculty of Medicine, Ain Shams University.

Lessons fit a category
1- Persons with learning disabilities with a normal level of intelligence at 4 - 50 years of age
2- Slow learning with a lower level of intelligence than normal age (4 - 50)

Marie

4.92

(12)

Hello !

I offer French lessons in the form of individualized support adapted to your learning project, based on a bond of trust and kindness, so that everyone can learn serenely.

I like to teach by emphasizing lively and interactive sessions (in the form of interactions, video or film extracts, reading, etc.) which makes learning less boring!

The idea is first of all to (re)gain confidence and to find together the right method(s) of learning and memorization for everyone, because it is sometimes hard to find your way around. in the intense rhythm of school/professional life!

Whether you need support, to consolidate particular subjects, to start from "zero" or need to perfect your practice, do not hesitate to write to me so that we can develop the follow-up that would suit you best!

Nice to meet you !

Salma

4.92

(12)

Learn Arabic Online – Personalized Lessons at Your Pace

Discover the beauty of the Arabic language through private, one-on-one online classes designed just for you. Whether you're focusing on conversational fluency, classical Arabic, or Quranic understanding, our experienced native-speaking tutors will tailor each lesson to match your goals and learning style.

Customized curriculum based on your needs

Flexible scheduling to fit your lifestyle

Connect with Arabic Culture Through Language
Immerse yourself in Arabic—from everyday conversation to classical texts. With personalized guidance, you’ll build confidence and fluency step by step.

Ariana

4.92

(12)

I offer English language lessons and tutoring, tailored to your needs and preferences. This can be done using a specific teaching method or with a creative approach. Together, we'll assess your current situation and set a goal to guide the content of the lessons.

Punam

4.92

(12)

I am a certified Yoga Instructor with over three years of professional teaching experience, specializing in Vinyasa, Hatha, and Ashtanga Yoga. I hold a 450-hour certification from the Morarji Desai National Institute of Yoga (New Delhi) and a Master’s degree in Yoga, along with a 100-hour Medical Yoga Teacher Training certification from IIAS School of Yoga, Noida.

My teaching journey has allowed me to guide students across all levels—complete beginners, regular practitioners, and advanced students seeking deeper alignment and strength. I have taught both group classes and one-to-one sessions, focusing on creating a supportive, safe, and empowering environment where students feel comfortable progressing at their own pace.

My approach integrates mindful movement, breath awareness, functional alignment, and intuitive sequencing. I deeply believe that yoga is not just a practice but a transformative lifestyle, and I aim to help individuals feel stronger, calmer, and more connected to their bodies.

Currently, I am working at a yoga studio in Berlin while expanding my teaching presence within the city. I also create yoga content on my YouTube channel, where I offer accessible sessions for Hindi-speaking communities and women who want to build a consistent wellness routine.

What sets me apart is my ability to blend traditional yoga knowledge with modern, practical teaching styles. I bring professionalism, warmth, and clear communication to every class. Whether it is strength-focused Vinyasa, grounding Hatha, or structured Ashtanga, I ensure that every session is engaging, safe, and aligned with each student’s individual needs.

I am passionate about contributing to the growing wellness community in Berlin and eager to bring my skills, authenticity, and dedication to a studio or individual seeking a reliable, knowledgeable, and inspiring yoga teacher.

Luca

4.92

(12)

I offer mathematics tutoring for children and teenagers.

My approach goes beyond simply teaching math. My main objective is to help students learn how to learn. Many students struggle not because they are “bad at math,” but because they were never shown how to understand, practice, and think independently. That is exactly what I focus on.

From my own experience, I understand how frustrating and demotivating the school system and traditional classes can feel when explanations are unclear or rushed. That is why I take the time to explain concepts step by step, in a calm and structured way, until they truly make sense.

I aim to build confidence, logical thinking, and independence, so students don’t just solve exercises during the lesson, but are able to approach problems on their own afterward. My goal is for students to realize that learning is not as difficult as it may seem — and that with the right explanation, it can actually feel manageable and motivating.

Lessons are adapted to each student’s level and needs and can include homework support, exam preparation, or strengthening fundamentals.

Christiane

4.92

(12)

The Hoop is a wonderful fitness and dance tool and easy to fall in love with! Moving with it can improve your fitness and strengh, your creative expression, your self esteem and dance skills.

Depending on your personal goals, my live online classes focus on dance or fitness movements. This way or the other, I will create a fun and structured practice for you. The class is suitable for beginners and intermediate students, with advanced options for experienced hoopers, including multihoop variations.

Each session follows a clear structure so you can feel guided, safe and progressively challenged:

1. Warm-Up
Gentle full-body warm-up to mobilize joints, activate the core and prepare the body for hoop movement. We focus on coordination, balance and flow.

2. Technique & Skill Development
Step-by-step hoop technique, starting from foundational movements and gradually building complexity.
Advanced students receive layered variations and optional multihoop techniques, while beginners work on solid basics.

3. Choreography & Flow
We combine learned techniques into a short choreographic sequence. The focus is on fluid transitions, musicality and personal expression rather than perfection.

4. Cool Down & Integration
A calm cool-down with stretching and breath awareness to release tension and integrate the practice.

Katrin

4.92

(12)

I offer private yoga lessons, tailored to your body, your history and your current needs.
My approach combines movement, self-massage, breathing exercises, relaxation, and meditation.

Each session is tailored to the individual, with a great deal of listening and kindness.
Here, the goal is not to "do well", but to feel better in your body, session after session.

These courses are particularly suitable if:

- You suffer from acute or chronic back or neck pain
- You have stress-related tension
- You want to ease back into activity after a period of pain
- You are experiencing other issues (anxiety, insomnia, fatigue, etc.) and are looking for personalized support, at your own pace

No level required: beginners are welcome 🌿

Rose

4.92

(12)

Are you ready to harmonize body and mind? I offer individual and group yoga classes tailored to your needs. Whether you're a beginner or advanced, you'll find a space for relaxation, strength, and well-being with me.

My offer:
• Group classes: 60 minutes of yoga for flexibility, strength and mindfulness
• Private lessons: Individually tailored to your goals and wishes
• Thematic sessions: Relaxation, morning energy, stretching & mobility
• Duration: 30–90 minutes
• Location: Online or in person (by arrangement)

✨ Start your yoga journey and give yourself a moment for yourself.