Stretching & Strengthening Pilates inspired class, suitable for any age and ability

Von 42.31 $ /Std

Would you like some low-impact activity to work on strengthening and stretching all the different group muscles? While also easing your thoughts and giving yourself a moment of relax and mindfulness? Then Pilates is for you.
I’m a qualified profession dancer and dance teacher and I can help you stretch and strengthen the core areas of your body with low-impact exercises tailored to your ability. It’s also scientifically proven that exercise also boosts your mood and confidence, so it can definitely be considered an act of self care.

Zusätzliche Informationen

No specific equipment needed, just some space to move around safely and a yoga mat/towel.

Ort

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Beim Schüler zu Hause :

In der Umgebung von London, Vereinigtes Königreich

Online aus Vereinigtes Königreich

Über mich

Hi everyone! My name is Viola, I'm 27 and I'm a professional dancer and dance teacher. I moved to London from Italy to follow my passion for teaching and performing arts. I'm a qualified dance teacher with the ISTD (Imperial Society of Teachers of Dancing, internationally recognized) and gained more and more experience thanks to different teaching opportunities in various schools across London. I love teaching all different levels and gave groups as I think there is something unique in each student. I offer ballet, modern jazz and tap danceto solo students or groups alongside stretching/Pilates sessions

Bildung

Graduated from High School (classical study) with 100/100 marks
B2 FCE English certificate
Graduated from vocational dance school Professione Danza Parma (Italy)

Erfahrung / Qualifikationen

Participation in prestigious dance summer schools, workshops and competitions like YAGP (Youth American Gran Prix), TanzOlymp Berlin, Varna Ballet Competition, Reset 2020 Studio Wayne McGregor.
Last performing job before Covid: dancer on Costa Cruise ships.

Teaching position in London: New London Performing Arts Centre (NLPAC), Robson Theatre Arts, Aniko's Dance Academy, Rouge Studios, Dance Magic Dance, Little London Ballet.

Alter

Kinder (7-12 Jahre alt)

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

30 Minuten

45 Minuten

60 Minuten

Unterrichtet in

Englisch

Italienisch

Fachkenntnisse

Pilates

Fitness

Bewertungen

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Online via Webcam

Beim Schüler zu Hause

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Dance (ballet, Musical Theatre jazz, tap dance) classes for all levels with professional dancer and qualified teacher.

36.67 $ /Std

Are you into music, dancing and performing arts in general? Would you like some low-impact activity to work on strengthening and stretching all the different group muscles? Or would you like to refine and improve your dance technique over the school holidays? I can help you! Whether dance is your passion in life or you would just like to try something new, I'm here for you. I'm a qualified Ballet and Modern dance teacher (ISTD qualified, can also train you for recognized dance examinations) able to deliver dance and stretching/pilates-based classes at all levels. No equipment is required, just a safe space to explore your body's ability from the comfort of your own place.

ISTD ballet and modern exams practice with qualified teacher and professional dancer.

42.31 $ /Std

If you’re preparing your ISTD ballet or modern exams, this is the right class for you if you’re looking to:

- have some extra practice
- improve your knowledge of the syllabus
- gain tailored insight and suggestions on how to improve your performance and technique
- keep practicing during school holidays

Alex

5.0

(1)

My three main areas of expertise (not necessarily in this order):

- Chess: I teach chess to beginners and intermediate players up to ELO 1800 or ECF 1700, working on the tactical and strategic aspects of openings, middle games and endgames.. "chess is life in miniature"!

- Fitness / Running / Triathlon: I coach people who want to get fitter and generally incorporate any endurance activity into a health(ier) lifestyle. I am a dedicated coach who has competed in several marathons and Ironman races (also qualified for the Ironman World Championship). I focus on nutrition, stress and sleep as well for a holistic approach.

- Languages: I specialize in tutoring Italian and Spanish; my style is to keep students challenged and motivated through simple classes and practical exercises (pronunciation, grammar, vocabulary).. I'm a demanding teacher but will guide you in a fun and interactive way.

Please contact me if you have any interest in spending more time and energy in any of these 3 areas, and don't forget that "Mens Sana in Corpore Sano" is a good approach to look after yourself :)

Alex

5.0

(1)

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