All levels Spicy Vinyasa Flow Spanish/English speaking

Von 53.94 $ /Std

All levels Spicy Vinyasa Flow from Ibiza with love. To tone up you body and to lose weight. Pranayama, Sun saludations, flow, power Hatha, stretching and relaxation. 1to1/ groups. Home/Outside classes.
New you, new opportunities. Let’s come and do your best!
Spanish/English speaking classes.
Zurich based.

Zusätzliche Informationen

Your beautiful soul and your Yogamatte

Ort

Use Ctrl + wheel to zoom!

Beim Schüler zu Hause :

In der Umgebung von Zürich, Schweiz

Online aus Schweiz

Über mich

Pharmacist and Yoga teacher based in Ibiza. Yoga warrior since 2017. Human lover. Currently in Zurich due to life changes.
The most important thing it’s you and your Aura.

Bildung

Yoga warrior Sivananda School since 2017.
Pharmacist.
Specialized in Oncology clinical trials.
Acupuncture.
Coaching.
Personal trainer.
Wellness and Lifestyle since always!

Erfahrung / Qualifikationen

Yoga Hatha Sivananda School (Madrid).
Yoga Flowvinyasa (Ibiza).
Yoga Flow Beat Vinyasa (Ibiza).
Breathing and mindfulness.

Alter

Kinder (7-12 Jahre alt)

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

90 Minuten

Unterrichtet in

Spanisch

Englisch

Fachkenntnisse

Sport persönlicher trainer

Yoga

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Online via Webcam

Beim Schüler zu Hause

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Krystsina

5.0

(1)

- Yoga classes (Vinyasa Flow, Hatha) for total beginners and intermediate practioners .
- The classes can be scheduled at your place (or mine), at a convenient for you time.
- All you will need is a comfortable mat and dedication :)
- Feel free to invite your spouse, partner or friend to the class!

Melkys

5.0

(1)

If you are stepping new into your yoga journey or if you would like to deepen your practice, I will be thrilled to support you on this beautiful journey.

The classes will be specially designed and customized depending on your needs, body type, practice and state of mind. Providing you with the tools you need to gain confidence in your practice and be able to create simple sequences by yourself. And you if you love arm balancing and inversions I will happy to help you to achieve a safe practice.

- Vinyasa Power Flow: are very creative sequences for beginners and intermediate yogis, moving on fluid fas-paced through different yoga postures

- Yin Yoga: is the best counter yoga style for vinyasa - power flow lovers, focusing on stretching to increase the circulation of the joints and inprove flexibility

- Chair Yoga: This type of yoga is suitable for 65+ the postures are modified so they can be done while seated (to get an extra support)

With a rooted background in anatomy and biomechanics this fact has enriched my ability to teach and practice safe clases always keeping in mind the anatomical movement happening in every posture or asana.

Jasmine

5.0

(1)

Private or group training for beginning to advanced to start your body. Specifically, to explore the sensation of few asanas.

Courses are hold either at Bullingerhof, 8004 Zurich or Schindlergut, 8006 Zurich.

Hatha Vinyasa is an inclusive method that affirms anyone who can breathe can practice yoga.
We will create during our practice a place where sweat, strength, flexibility and focus meet softness, quiet, introspection and self-love.

First, yoga will become your "workout" and then became a spiritual way of life to understand more about yourself and guide your body and your soul at the same time.

I am a certified RYT 250 hours in Hatha Vinyasa.

For more information, please do not hesitate to contact me. Happy to answer your inquiries.

Angelina

5.0

(1)

I specialize in feminine yoga.
I would love to introduced you into embodiment with a sequence of Vinyasa yoga.

yin & yang.
Balance is most important thing in our life.

On the beginning on our path I would love to bring you to be able to feel your body deeply.

Georgina

5.0

(1)

I’m a Yoga Alliance-certified teacher and certified Reformer Pilates instructor based in Zurich, offering classes in Swiss-German, German, and English.

My goal is to help you feel strong, capable, and at home in your body. Whether you want to build strength, improve mobility, recover from an injury, or simply enjoy movement, I’m here to support you. I focus on mindful, intentional movement that meets you where you are—challenging you when needed while always respecting your body’s needs.

I welcome anyone, regardless of experience level or physical condition. Whether you’re looking to regain confidence after an injury, manage pain, improve posture, or deepen your practice, we will work together to find what feels best for your body. I also believe in pushing past comfort zones in a safe and empowering way, helping you discover new levels of strength and ability. Movement should be both accessible and transformative, and I’m here to guide you in a way that helps you feel your best in everyday life.

Yoga

5.0

(1)

The yoga flows are always based on a specific topic, to which I bring inspiration, ideas and knowledge from yoga that can be combined with the respective class. To create a perfect atmosphere I also have different music playlists for each type of sequence and some incense sticks or essential oils are always included to make these yoga times a holistic experience.
I teach in German and English and easily adapt the sequences to the needs of the participants so that everyone feels safe, has fun and enjoys it.

Matthieu

5.0

(1)

I have been skating for many years, especially longboarding. I can introduce you to this wonderful sport and show you the most beautiful spots in Switzerland.

I try to combine relaxation (because longboarding remains a relaxing sport for me!), pleasure, beautiful landscapes, sport, performance,... in short, it also depends on what you are looking for, your desires, your level, etc. ...and I can adapt the sessions!

Der richtige Lehrer Garantie

Irene kontaktieren