Private class. Yoga has so many types of styles and I love to blend those amazing attributes together. There is never just one way🤍

A partir de 91.59 $ /h

I specialize in feminine yoga.
I would love to introduced you into embodiment with a sequence of Vinyasa yoga.

yin & yang.
Balance is most important thing in our life.

On the beginning on our path I would love to bring you to be able to feel your body deeply.

Información adicional

Bring your own yoga mat

Lugar

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Clases en el domicilio del estudiante :

Alrededor de Zúrich, Suiza

Acerca de mí

10 years in a team for the representation of the Czech Republic in gymnastics, tennis, hop & hop Dance, aerobics and other sports until I came across yoga. I was originally interested in building muscle. Over time, my perception of the experience of movement and breathing began to deepen, and mere asanas ceased to be sufficient for me.

Formación

Secondary Police School of the Ministry of the Interior in Prague
2018 yin & yang yoga according to TCM and Ayurveda 300hours India Dharamsala
2019 Tantra yoga 1 class CZ
2020 Tantra yoga 2 class CZ
2020 Usha Anandi wombsciences
2021 Layla Radience

Experiencia / Calificaciones

2018 yin & yang yoga according to TCM and Ayurveda 300hours India Dharamsala
2019 Tantra yoga 1 class CZ
2020 Tantra yoga 2 class CZ
2020 Usha Anandi wombsciences
2021 Layla Radience

Edad

Niños (7-12 años)

Adolescentes (13-17 años)

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

45 minutos

60 minutos

120 minutos

La clase se imparte en

inglés

checo

alemán

Habilidades

Yoga

Danza

Culturismo

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

Clases en el domicilio del estudiante

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Emma

5.0

(2)

Emma has been practicing yoga for over ten years and has been a certified International teacher since 2012. She specialises in Ashtanga Vinyasa style Mysore as well as the connection between Yoga and art. She used to practice home with several students. During and after covid, practicing and teaching online resulted great. For the beginners, still the opportunity to meet us in person and start the first 3 lessons together. Following remote lessons.
The art of breathe.
Join me

Paula

5.0

(2)

Yoga is a wonderful tool for a healthy life.
Body and mind benefit from this practice creating a state of balance and calm.
I have being teaching for the last 10 years, mainly Ashtanga Yoga and since my pregnancy also Pre and Postnatal Yoga.
I offer private Yoga lessons in Zurich city at my students home or workplace.
Plus some group classes in the city center.
Please contact me for any question.
Love, Paula

Melkys

5.0

(2)

If you are stepping new into your yoga journey or if you would like to deepen your practice, I will be thrilled to support you on this beautiful journey.

The classes will be specially designed and customized depending on your needs, body type, practice and state of mind. Providing you with the tools you need to gain confidence in your practice and be able to create simple sequences by yourself. And you if you love arm balancing and inversions I will happy to help you to achieve a safe practice.

- Vinyasa Power Flow: are very creative sequences for beginners and intermediate yogis, moving on fluid fas-paced through different yoga postures

- Yin Yoga: is the best counter yoga style for vinyasa - power flow lovers, focusing on stretching to increase the circulation of the joints and inprove flexibility

- Chair Yoga: This type of yoga is suitable for 65+ the postures are modified so they can be done while seated (to get an extra support)

With a rooted background in anatomy and biomechanics this fact has enriched my ability to teach and practice safe clases always keeping in mind the anatomical movement happening in every posture or asana.

Tom

5.0

(2)

Hello,
My name is Tom, I am 34 years old and I have been dancing for 8 years.

I gained experience first, as a student, especially in Spain, then as a teacher, in France, Switzerland and Germany.

I propose to introduce you to bachata, where to help you go further, by understanding the mechanisms of this dance and by going towards more complex things.

Irene

5.0

(2)

All levels Spicy Vinyasa Flow from Ibiza with love. To tone up you body and to lose weight. Pranayama, Sun saludations, flow, power Hatha, stretching and relaxation. 1to1/ groups. Home/Outside classes.
New you, new opportunities. Let’s come and do your best!
Spanish/English speaking classes.
Zurich based.

Manuel

5.0

(2)

I teach Yoga with a focus on wellbeing, personal development and community. In my classes students from all levels learn about breathing techniques, develop strength and flexibility, smile and laugh while they explore their capabilities and connect with each other. I help my students by encouraging them to go a little bit beyond their comfort zone, hence I focus on Power Yoga to develop strength.

In this 1 hour class we will focus on your personal goals. They might be reaching a fitness level, increasing mobility, reducing, stress, or probably all of them! Because these are key components to your health and happiness. Once you have them, you will never want to let them go. We will tailor the journey to your own path and work together to achieve it.

My experience as a Yoga teacher and fitness instructor expand across corporate classes at Google, private classes and Yoga events in the city of Zurich.

Ilse

5.0

(2)

After traveling and learning in depth the arts of yoga in India for a year, I've decided to gather my knowledge and pack it on favor of others who may need it, multi skill oriented, your class can be focused on either of the following:

Vinyasa
Hatha
Yin/Restaurative
Kundalini
Meditation/mindfulness

Beginners/intermediate, mobility workshops, yang kinda lessons (active demanding classes like Rocket yoga style) are also available thanks to previous martial arts background, good implementation of movement drills for enhanced energy and physical performance.

Experience background:

Before yoga, I was a Jiu jitsu practitioner for years until a shoulder injury took me out of the tatami for several months, while recovering from both physical and psychological trauma, I found in yoga all I was searching for: mental stability, physical control, healthy habits and so much more according to its philosophy, now I could say yoga is my lifestyle!

I had a not so little project in my workplace for over 2 years focused on coaching associates and teams by providing stress relief exercises which also included breathwork and mindfulness guidance amongst others, the project was a success, showing good results in associates performances and an improved team bonding.

Now, Yoga alliance certified with almost 1000h of learning in all mentioned above practices (Vinyasa, Hatha, Kundalini, Yin), meditation enthusiast, Have you heard about Vipassana?, willing to help others find their way.

Feel free to contact me if you have any doubts!

Mauro

5.0

(2)

“Ritmos del Desierto: Aprende Danza Árabe y Baile Marroquí”

¿Quieres conectar con tu cuerpo, liberar tu energía femenina y descubrir una danza llena de historia, fuerza y sensualidad?
En este curso te llevaré paso a paso por los ritmos vibrantes y los movimientos hipnotizantes de la danza oriental y el baile tradicional marroquí, como el Chaabi y el Shikhat.

🔥 ¿Qué aprenderás?
• Movimientos básicos de danza árabe (ondulaciones, shimmies, acentos)
• Pasos tradicionales del baile marroquí
• Técnicas de expresión corporal y conexión con tu energía interior
• Coreografías paso a paso adaptadas a tu nivel
• Historia y simbolismo

“Despierta tu diosa interior con la danza árabe”