Discover the Best Private Health Classes in Villa Lugano

For over a decade, our private Health tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Villa Lugano, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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Dra Ma. Fernanda - Argentina1684 EGP

1684 EGPSchool health. Health education. Healthy habits.

School health: healthy habits, comprehensive sexual education, contraceptive methods, health care, mental health, health prevention, education about diseases and prevention. Provide skills and knowledge necessary to appropriately respond to emergency situations in a school setting. Conversation in Spanish on general topics.

Health

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Michelle - South Korea1154 EGP

1154 EGPI Manage My Mood: Steps to a Calmer You-- You are the Answer.

I Manage My Mood This is a time for you to talk to another about your current moodiness and any challenges you might be facing. Although caring for ourselves is very important, at certain times in our lives people just need to discuss matters aloud. Motto: Never truly alone.

Life coaching · Health · Communication skills

Alejandra Pazos - Madrid, Spain1684 EGP

1684 EGPHatha yoga classes. Beginners and intermediate level. Individuals or groups

I am a yoga teacher, certified by the Yoga Alliance and specialized in Hatha. I love this discipline and being able to share it with other people and adapt it to their needs and objectives. I believe that yoga has numerous tools that can help us improve our lives on all levels (physical, mental, emotional, spiritual). Each body is a world and each of us are at different points in our lives, that is why I try to adapt my classes to the needs of the students at all times, whether they are in groups or individually. My hope is to help my students achieve their goals and leave classes feeling better than when they arrived. Classes are usually 1 hour, although they can also be 1 hour and a half. I start and end my sessions with a few minutes of relaxation. The rest of the session is dedicated to warm-up exercises and preparation for the asanas, in the same asanas and breathing exercises on some occasions.

Yoga · Health

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Likitha - India1916 EGP

1916 EGPI teach traditional Hatha yogaasna learned from tel own teachers in India Focusing on the right alignment of body and mind .

I teach traditional Hatha yoga with principles of iyengar yoga Focusing on the right alignment of body and mind which in turn helps strengthen the body and mind. Breath awareness Breath work. Asanas are held for a longer period of time to build strength and flexibility of the body and mind together. And deeper understanding of one's self. Helping my student gain confidence through practice of yoga .. For a stronger mind and body connection. I help my students with injuries back pain stress etc.

Health · Yoga · Meditation

Rajat - Birbhaddar, India2090 EGP

2090 EGPOnline yoga and meditation class to live a healthy life.

Trusted teacher: Namaste, my name is Rajat. I am from Rishikesh India. I am a teacher of yoga subject and sharing yoga teaching since last more than 6 years. My class expertise is in giving traditional yoga teaching which includes hatha yoga, ashtanga vinyasa flow, pranayama, meditation. I always like to add iyenger yoga teaching in my class to find the alignment and adjustment of the body by using props, which helps all age group and level of people to practice yoga without having any injury. If you are looking for a yoga class which can heal your body, mind and soul, then yes you are on right place. Let's connect for one class and definitely you will live it in your own.

Yoga · Health · Meditation

Elyzabeth - Málaga, Spain2032 EGP

2032 EGPYOGA STRETCHING & BACK . Stretching and back for all fitness levels

Yoga is a great way to take care of the body and soul. This. The class is suitable for both beginners and people who have already played sports. From lesson to lesson, we will gently stretch and work the back. A healthy and balanced back is the foundation of our health, which is why it is so important to pay attention to it. Yoga is a great way to take care of your body and soul. Este. The class is suitable for both beginners and people who have already played sports. From lesson to lesson, we will smoothly stretch and work on the back. A healthy and even back is the basis of our health, which is why it is so important to pay attention to it.

Yoga · Health · Sport personal trainer

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Sara Garcia - Spain3483 EGP

3483 EGPHolistic Health, Wellness and Lifestyle Coaching

Physiotherapist with 12 years of experience in Integrative Health Approach, specialized in Wellness and Lifestyle Coaching for people with Pain or chronic/recurring pathology. I offer Online Consultation and Coaching sessions in which we holistically assess all aspects of your life (physical, emotional, social, etc.) to identify exactly what you need to focus on to improve your well-being in the short, medium and long term. Depending on your case and your preferences, we can propose different guidelines: Lifestyle (Nutrition, Rest, Exercise, Emotional and Stress Management, Personal Development), Postural Regulation and the Autonomous Nervous System (fight/flight/blocking), Education in Pain Neuroscience (PNE), body-mind practices (Yoga, Mindfulness, Meditation, etc.), Natural/Ancestral Medicine, etc. Ask for Face-to-Face Sessions in Málaga Province if you are interested in a Manual Therapy, Myofascial Induction or Craniosacral Therapy session.

Life coaching · Health · Physiotherapy

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Jolly - India371 EGP

371 EGPNeuroBliss(Mindful Breath): Pranayama for Brain Happiness

🌟 Discover Radiant Joy and Inner Harmony with NeuroBliss Pranayama Classes! 🌟 Are you ready to unlock a world of happiness and tranquility within your own mind? Welcome to our transformative Pranayama classes, where the power of breath becomes a gateway to boundless joy and serenity. In this fast-paced world, finding moments of true happiness can feel like an elusive quest. But what if you could harness the ancient wisdom of Pranayama to awaken your brain's natural capacity for bliss? Our classes are designed to do just that, guiding you on a journey of self-discovery and well-being. 🌬️ Breathe Life into Your Joy: With each breath, you'll tap into the remarkable potential within you. Pranayama, the art of controlled and mindful breathing, holds the key to soothing your mind, reducing stress, and fostering a deep sense of happiness. Through carefully crafted techniques, you'll learn to harness your breath's energy to uplift your spirit and enhance your brain's natural positivity. 🌈 A Journey to Inner Harmony: Beyond the physical benefits, our Pranayama classes are a journey of self-exploration and inner harmony. As you embrace the power of your breath, you'll find yourself on a path of mindfulness, cultivating a positive mindset and fostering a strong connection between your body and soul. Experience the beauty of a serene mind, ready to embrace life's joys with open arms. 🌈 Holistic Happiness Unveiled: Our classes are more than just exercises; they're an exploration of holistic well-being. Witness the magic of Pranayama as it ignites your inner bliss, dissipates stress, and cultivates a resilient sense of happiness that emanates from within. 🌟 Join Us Today: Open the door to a world where your breath becomes your most powerful ally in the pursuit of happiness. Whether you're a beginner or experienced practitioner, our classes welcome all levels of participants. Embrace the transformative magic of Pranayama and embark on a journey towards brain happiness that will positively impact every facet of your life. ✨ Your journey to radiant joy starts here. Join us in a space where every inhale rejuvenates your spirit, and every exhale releases the burdens of life. Awaken your brain's innate capacity for happiness, and let the symphony of your breath lead you to a life of joy, clarity, and radiant well-being. Are you ready to experience the magic of NeuroBliss Pranayama? Reserve your spot now and embark on a path to lasting happiness.Join our Pranayama classes and unlock the happiness that resides within you! ✨ EVERYTHING WILL BE ALLRIGHT, DON'T WORRY. BELIEVE IN GOD, EVERYTHING GONNA WILL BE FINE.

Health · Self-improvement · Cooking

Hesham - Saudi Arabia839 EGP

839 EGPAssists in providing infection surveillance, prevention, and control to identify and reduce the risks of acquiring and transmitting infectio

reduce the spread of disease by collecting and analyzing data on healthcare-associated infections, identifying outbreaks, and using appropriate prevention strategies to prevent and control further spread. Infection prevention specialists are like disease detectives for specific settings such as hospitals

Medical prep · Health · Hospitality management

Kavita - Pune, India526 EGP

526 EGPYoga/Meditation/Mindfullness Classes for all Age Groups

Trusted teacher: Unlock the transformative power of Traditional Yoga with a seasoned practitioner and Iyengar-trained instructor. With a Masters Degree from India and over 17 years of rich experience, I bring a deep understanding of Yoga's holistic benefits to practitioners of all ages. My classes extend beyond the mat, delving into the profound realms of pranayama, meditation, and yoga philosophy. Whether you're a beginner or an advanced practitioner, my tailored sessions embrace all age groups and skill levels, ensuring an inclusive and enriching experience for everyone. Experience the profound effects of Kriya Yoga and Mantra Yoga, guided by my expertise, as we explore these ancient practices that harmonize mind, body, and soul. Join me on this enlightening journey, where Traditional Yoga becomes a way of life, cultivating balance, vitality, and inner serenity. Let's embark together on a path of wellness and self-discovery.

Yoga · Meditation · Health

Justyna - Belgium3831 EGP

3831 EGPOnline Personal Trainer ICREPS certfied for strength, pilates, mobility improvement

Hello. I am an experienced personal trainer with focus on improving health of my customers. As a former corporation MT member I understand the needs and stress of today's life. In my practice I use my own training method, Absolute Body Control, where I implement in correct proportions all best kinds of movement, f.e. strength, functional training, pilates with breathing, massage and fascial training.

Pilates · Personal training · Health

Jairo - Colombia1782 EGP

1782 EGP"How to achieve successful/healthy/healthy aging?": Neuropsychological Perspective

In this course we will explore the concepts of normal aging versus pathological aging, the biopsychosocial bases associated with these phenomena, the impact of daily life habits on the human aging process; as well as the changes expected or associated with healthy aging and as well as the alterations typical of pathological aging. Contents: -Conceptualization of aging -Neurobiological findings in aging -Risk factors and protective factors against pathological aging -Psychoeducation: "how to achieve successful aging?

Health · Neuroscience · Mental health counseling

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Eliesse - Casablanca, Morocco792 EGP

792 EGPIntroduction to Psychology: schools, main currents and thinkers

Trusted teacher: course that will allow you to illuminate your lantern on this magnificent discipline and field of knowledge which is psychology. This course will be a first step to apprehend other more advanced courses or to better understand the concepts and jargon that you will encounter in your readings.

Health

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Sachin - India1103 EGP

1103 EGPTeaching Pharmaceutical Sciences for Healthcare Professionals: Pharmacology, Medicinal Chemistry, and Pharmaceutics

Embark on a transformative educational journey into pharmaceutical sciences with me, [Sachin] an experienced pharmacist, and a dedicated educator. Through engaging lectures and interactive discussions, I will equip you with a comprehensive understanding of pharmacology, medicinal chemistry, and pharmaceutics. Explore the mechanisms of drug action, design cutting-edge therapeutic agents, and learn the art of formulating and delivering medications. With diverse teaching techniques tailored to your needs, this course will enhance your clinical decision-making skills and prepare you for a successful career in healthcare. Join me to unlock the doors to a world of pharmaceutical knowledge and professional growth.

Pharmacology · Medical prep · Health

Mariam - Al-Ubayyid, Sudan839 EGP

839 EGPTeaching medical subjects for all years in the field of human medicine and medical laboratories

All human medicine materials, medical laboratories Physiology, Anatomy, surgery, obstetrics and Gynecology, internal, medicine, research, microbiology, hematology, pediatrics, usmle preperation, Teaching via Zoom, time by agreement between the student and the teacher, God willing

Health

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Noopur - Lausanne, Switzerland3223 EGP

3223 EGPTraditional Indian Yoga, Pranayama and Meditation sessions

Trusted teacher: As a yoga instructor, I specialise in teaching traditional Indian Hatha yoga and Pranayama. I have been practicing yoga since a young age and have several years of teaching experience. I'm committed to offering continuous support as you progress through your yoga journey. Whether you're looking to enhance your physical balance, flexibility, core strength, posture, or mental concentration, or simply seeking inner peace, relaxation, and prevention of age-related health issues, yoga can be an ideal fit for you. Through the practice of yoga and self-discovery, you can attain a healthier and more peaceful lifestyle, no matter your stage in life. Allow me to accompany you on this path towards optimal well-being. Different classes/options: 1.Yoga, meditation and pranayama for mind, body and soul. 2. Hatha yoga for physical and mental wellbeing. 3. Yoga practice for stress-management. 4. Yoga for recovering or ongoing sickness.

Health · Yoga

Romina - Argentina91 EGP

91 EGPNutrition for all. Students, patients and professionals.

Classes on principles of healthy eating and nutrition. Carbohydrates, proteins and fats for general health. Easy and cheap recipes. Vegetarianism and veganism. Diabetes, obesity and autoimmune pathologies. Chemistry, biochemistry, normal nutrition, infant nutrition, food service administration, diet therapy, etc.

Nutrition · Health · Alternative health

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Kaye - United Kingdom5042 EGP

5042 EGPHow To Lose Weight In a Healthy And Sustainable Way

Welcome to my online weight loss class! This class is designed to help you achieve your weight loss goals in a safe and sustainable way. I understand that losing weight can be challenging, which is why I offer a comprehensive program that includes guidance on nutrition, exercise, and lifestyle changes. In this class, you will learn about the principles of healthy eating, including how to create a balanced and nutritious meal plan that fits your lifestyle and preferences. In addition to nutrition, our online class will also focus on exercise and physical activity. Whether you're looking to lose a few pounds or make a significant lifestyle change, my online weight loss class can help you reach your goals. Join today and start your journey to a healthier, happier you!

Health · Life coaching · Weight loss

The - Georgia1499 EGP

1499 EGPIntroduction to Yoga : A guide to connecting the mind , body , & soul

Are you looking for a way to improve your physical and mental well-being? Look no further than yoga! The word 'Yoga' comes from the Sanskrit root 'Yuj', which means 'to join' or 'to unite'.This ancient practice has been proven to enhance flexibility, strength, balance, and coordination through physical movements that are designed to help you achieve your fitness goals. But that's not all - yoga also incorporates breathing techniques, meditation, and ethical principles to help you connect your mind, body, and soul. By practicing yoga, you can experience perfect harmony between yourself and nature, leading to reduced stress, increased self-awareness, and a greater sense of inner peace. Our beginner's yoga course is designed to help you get started on this incredible journey. You'll learn the basics of yoga, including the most common poses, breathing techniques, and meditation practices. Our experienced instructors will guide you on how to start a personal yoga practice that will enable you to continue exploring the benefits of yoga long after the course is over. Don't wait to start your journey to a healthier, happier you - sign up for our beginner's yoga course today!

Health · Fitness · Self-improvement

Timothee - Metz, France987 EGP

987 EGPLearn how to cook tasty, healthy and simple food very easily

Trusted teacher: In everyday life, eating is essential. So is cooking. In this class, I would like to teach you 3 main points: - The importance of your alimentation in your life si much bigger than what you may think. - The basics of cooking of course. You will learn how to cook tasty and healthy food.

Health · Cooking · Self-improvement

Daisy - Paraguay871 EGP

871 EGPFood Education and Nutrition Principles

In this short food and nutrition education course, we will explore the fundamentals of healthy, balanced eating and discuss the importance of good nutrition for overall health and well-being. During the course, we will review the different food groups and their nutritional functions, and learn how to plan healthy, balanced meals that fit our individual needs. We will also analyze the different factors that can influence our eating habits, such as stress, lack of time or misleading advertising, and discuss strategies to address these challenges. Additionally, we will cover important topics such as the importance of proper hydration, portion control, and nutritional food labeling. We'll also explore how our nutrition can affect our long-term health, and discuss how to prevent chronic diseases like diabetes and cardiovascular disease through healthy eating. This course is designed for anyone who wants to learn about nutrition and improve their diet. No prior experience in nutrition or health sciences is required. By the end of the course, students will have a solid understanding of key nutrition concepts and will be equipped with the tools necessary to make informed, healthy decisions about their diet.

Nutrition · Health

Khalil - Tunisia2043 EGP

2043 EGPNutritionist, physical fitness and personal trainer certified by the International Council of Sport Sciences and Physical Education in Sweden

I am a registered dietitian and personal trainer from the International Council of Sport Sciences and Physical Education in Sweden. Through my training programs and nutrition programs, I can guarantee that you will achieve your goal if it is: -overweight Fat loss -Muscle Building - Increase physical strength Nutritional balance Comprehensive preparation for bodybuilding championships Physical preparation for athletes of all categories .....

Sport personal trainer · Sport coaching · Health

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Vaishnavi - India1408 EGP

1408 EGPYoga for well being, internal health, physical and mental health

What is Ashtanga yoga? Image result for ashtanga yoga Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.

Yoga · Mental health counseling · Health

Deepika - Qatar892 EGP

892 EGPHeal your MIND and BODY through PRANAYAMA (Breath techniques) with various MUDRA (Hand Gesture)

Trusted teacher: Breath is with us since our birth and will last till death. Breath has that power to heal us at Psychic level. -- Breath heals our Physical body (Works on All major systems like Respiratory, Circulatory, Digestive, Nervous and Endocrine System) -- Breath heals our Pranic body (Activates Chakras, Energy Centers) -- Breath heals our Emotional body (Our breathing pattern changes with our emotions and when we control Breath we can balance our emotions) -- Breath heals our Mental body (Improves Concentration and Increase focus) -- Breath can take us to Blissful State. There is term in Sanskrit "Prana" used to define “life force energy,” “vital energy,” “breath of life,” “spirit-energy,” or “vital principle”. This term is used in yogic teachings as a general reference to the manifest energy of the entire universe. This original creative power is constantly flowing around us and inside of us. Pranayam which derives from Prana+Ayama refers to the extension or expansion of PRANA through breathing. Breath works like a bridge in between our mind and body. With Pranayama we can make our mind to be present in present moment where the body is... So please join my sessions on "Heal your MIND and BODY with your Breath" to experience your PRANA...

Health · Yoga · Fitness

Mélissa - Switzerland4463 EGP

4463 EGPself-hypnosis to manage exam stress, insomnia, etc.

Certified hypnotherapist, I teach you the best self-hypnosis techniques so that you can use this powerful tool in your personal or professional daily life. Self-hypnosis is a technique that overcomes many problems: insomnia, stress, management of emotions, memory improvement. Self-hypnosis is also highly recommended for students with attention deficit disorder. By learning self-hypnosis you will be able to be more comfortable, better memorize your lessons and manage your stress. Self-hypnosis can also be taught to children from 7 years old. Their imagination will allow them to enter very easily into this state of self-hypnosis which is a natural state that we all experience on a daily basis, without even realizing it! Generally, a lesson or two is enough for you to be completely independent. Passionate about pedagogy and hypnotherapy, I combine the two to bring you a tool that will be useful to you throughout your life and in many situations.

Health · Personal training · Learning & study skills

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Discover the Best Private Health Classes in Villa Lugano

For over a decade, our private Health tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Villa Lugano, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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0 health teachers in Villa Lugano

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